Ask Ted 86: Is Organic Food Worth The Money and How To Bust Through Your Pull Up Plateau - a podcast by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

In this episode, you'll learn:

New study finds clear differences between organic and non-organic milk and meat
What to do when you hit a plateau in your pull up workout
3 tweaks to get better results from a strength training program
What "density training" is and how to do it
The best times to do density training

 
Resources:
New study finds clear differences between organic and non-organic milk and meat

 
Announcement: 
Our "Be The Change" Kickstarter campaign is LIVE! 
 
 
 

Further episodes of Legendary Life | Transform Your Body, Upgrade Your Health

Further podcasts by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

Website of Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist