Special Episode: Putting Gratitude Back Into The Holidays with Ted and Gisele - a podcast by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

It's that time of year again — Thanksgiving!!! ? ? ?     If you've been around for a bit, you know this is my favorite holiday.  Usually, I share information to help you lose fat, build muscle, ward off disease and live a legendary life!   But today I want to pull back the curtain on what’s been going on behind the scenes of Legendary Life. It’s probably easy to (mistakenly) think that I have a perfect life.   That I get to train multimillionaires in Miami Beach, workout all the time, and interview thought leaders and experts on my show. You may think that I don’t have struggles or hard times.   But this journey has been mostly a struggle both personally and professionally.   Although I wouldn’t change what I do today with the show, I think it’s important to share with you the ups and downs we’ve experienced.   The holidays can be a difficult time of year for many people. By sharing our story, we hope you know that you’re not alone in your struggle and that you mean the world to us.   While the importance of 'gratitude' is often discussed this time of year, I've found that sharing your life and struggles can be even more powerful.   You'll understand exactly what I'm talking about, in today's episode.   Also, we share about how Gisele and I met, our journey from the beginning of the podcast until now. Something happened these last 12 months that completely changed our lives. And forced us to make a drastic decision about our future.   At the end of the episode, we share 5 things you're doing now that you'll seriously regret in 10 years.   Warning: It's the most emotional episode that we've ever done. It was hard to share the tough times we went through and everything that we did (and are doing) to push through and make a difference despite what life is throwing at us.     Thank you so much for reading, listening, and welcoming us into your world.   All our love,   Ted and Gisele   P.S. We prepared a special Black Friday Sale with 70% OFF, starting tomorrow night and ending Sunday night. Don't miss this opportunity to save money and invest in your health, and body.   P.P.S. If you want to avoid weight gain in this holiday season, please check our recent episode on .   If you enjoy our podcast episode and want to support the show, please visit our Patreon page. We created some great rewards for you. So you get a great deal on our health and fitness programs without spending a lot per month.    >> and support us while investing in your health, body, and life!  

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