Ted Talk 190: Are Calories All That Matter For Weight Loss? - Ask Ted - a podcast by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

Are you confused about how to actually lose fat? In today’s Ask Ted episode, Ted is going to answer the question “Are calories all that matter for weight loss?”. He breaks down the complexity of fat loss, emphasizing that calories play a significant role in determining weight, and he reveals some other important factors that also influence the weight loss process. Listen now!

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