LT 079 | Dani Almeyda - Original Strength - a podcast by Joe DeLeo, NSCA-CSCS, FMS, SFG

from 2017-07-09T22:06:26

:: ::

LT 079 | Dani Almeyda - Original Strength

My guest for Episode 079 of the LEO Training Podcast is Dani Almeyda, co-owner of Original Strength.

Dani has worked in the health and fitness industry for the last 10 years. Throughout her whole life, health and wellness have had a major influence on Dani. Whether it was from her experience as collegiate athlete, as a Director of Campus Recreation, or as a Fitness Professional, her experiences and formal education have provided her with the tools necessary to be successful.

Dani is a co-owner of a private training studio in North Carolina, OPT Fitness, and has a Master’s Degree in Exercise Science and Health Promotion. She brings an abundance of energy, passion, and an incredible drive to help the world regain it’s Original Strength. Almeyda, a mother of two, is also working on a developing a program specifically for mom’s.

Interview Topics:

Intro/Background
Original Strength
Neurodevelopmental patterns
Breathing, Head Control, Rolling, Rocking, Crawling
Women's Movement Collaborative

Show Notes:

It’s easy to review the show and it helps the show grow and reach a new audience. If you enjoyed this episode please take a moment and drop a review in iTunes or Stitcher. Thank you!