How to Deal with Disappointment discussed by Christine Fonseca - a podcast by Leslie Shull

from 2020-07-23T10:00

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THRILLED to have Christine Fonseca – critically acclaimed author, licensed psychologist, counselor, and all-around dynamic woman join us on the podcast to discuss disappointment and not only how to manage through it, how to not let it define you because we are definitely not in disappointment alone and guess what, it is temporary - nothing is permanent! Using her experience consulting and coaching educators and parents, Christine brings her expertise to Psychology Today, authoring the parenting blog Parenting for A New Generation.  She has written self-help articles for Parents.com, Johnson & Johnson, and Justine Magazine.  Her appearance on the popular gifted education podcast, “Mind Matters”, was one of its most downloaded episodes.  


Christine’s critically acclaimed titles include Emotional Intensity in Gifted Students, Raising the Shy Child, Letting Go: A Girl’s Guide to Breaking Free of Stress and Anxiety, and the action-packed Young Adult series, the Solomon Experiments.


https://www.amazon.com/Christine-Fonseca/e/B003WJ6EIS?ref_=dbs_p_pbk_r00_abau_000000


Christine lives in Southern California with her husband and children and we are so glad she could join us on the podcast via zoom.  




Tune in for Christine's Nuggets on:


1.  Optimistic Mindset 


2.  Don't take it Personally


3. Temporal situation vs. Permanence 


4.  Rewrite Scripts that Do NOT Serve You Anymore


5.  Grieving Collectively


6.  Hula Hoop Protocol


7.  ROAR


8.  For Parents/Guardians in Particular:  making sure children feel safe, internally safe, experience positive connections, and help their children to not only exercise adaptability but also model adaptability for them. 




Books to consider on this topic:


"The Caring Child" by Christine Fonseca https://www.amazon.com/Caring-Child-Empathetic-Emotionally-Intelligent/dp/1618218735/ref=sr_1_1_sspa?dchild=1&keywords=The+Caring+Child&qid=1595311082&s=books&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExNUdGTFNaSTBENUpCJmVuY3J5cHRlZElkPUEwMTIxMTE3MlNYTzcwM0ZON0E5USZlbmNyeXB0ZWRBZElkPUEwODYzNjgxRTNUOVZESzIzM1JGJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==


"Transcend", Scott Berry Coffman https://www.amazon.com/Transcend-Self-Actualization-Scott-Barry-Kaufman/dp/0143131206



Further episodes of Let's All Flourish (L.A.F.)

Further podcasts by Leslie Shull

Website of Leslie Shull