Podcasts by Lets All Flourish (L.A.F.)
Pop in to hear the discussion between adults and young people on relevant topics around optimal wellness for families. Topics including emotional & mental health, lifestyle, exercise, nutrition, and financial health. Every day, relatable people (adults and kids) unpacking the "do of the day" with strategies and nuggets to navigate our world.
Further podcasts by Leslie Shull
Podcast on the topic Gesundheit und Fitness
All episodes
Season 1 finale with Les - Wait! What ?? from 2020-09-17T14:00
Hang with us for just a quick bit and recap Season 1 - we quickly walk through the season and talk about what's to come. To our loyal LAFFERS, we are so grateful for your suppo...
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Reimagining Youth Sports from 2020-09-10T14:00
Reimagining youth sports with the Faith brothers. Three boys with years of experience in a variety of sports featuring Kung Fu, gymnastics, swimming, discuss there best/worst coaching experience...
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Reimagining Organized Youth Sports - Project Play the Aspen Institute and Cassie Faith from 2020-09-03T16:00
"The average child spends less than 3 years playing a sport, quitting by age 11". Surprised by that? I sure was! Today we talk with coach and Recreation Therapy lecturer, Cassi...
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Teens Recovering from Trauma from 2020-08-27T07:00
Tori McKay and Ava Fierro are two of the most thoughtful, insightful, inspiring young people you will meet. They are best friends and survivors of the Camp fire in Paradise, CA. Thes...
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Secondary Trauma that Teachers face with Brian Faith from 2020-08-20T10:00
A teacher from Chico comes on today to revisit his experiences through the traumatic Camp Fire and the effects it had on him and his students.
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Yoga Nidra part 2 with Jake Pina from 2020-08-13T10:00
Let's chat with Jake Pina - yes! Incoming Cal Poly SLO freshman who has played baseball most of his life. Jake is an amazing young man who recognized his Varsity baseball team was st...
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YOGA NIDRA part 1 with Jill Weston - founder of Breathing Space from 2020-08-06T10:00
THRILLED to have Jill Weston on the show today to discuss her Yoga Nidra practice and studio, Breathing Space. Jill will share with us not only what the heck Yoga Nidra is, and why it is importa...
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disappointment part 2 - anxiety, depression and learning to flourish with Mckinley Stoller from 2020-07-30T10:00
This week our discussion around disappointment continues with our young friend, Mckinley Stoller! Mckinley attends the University of Oregon and is majoring in psychology with a minor in so...
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How to Deal with Disappointment discussed by Christine Fonseca from 2020-07-23T10:00
THRILLED to have Christine Fonseca – critically acclaimed author, licensed psychologist, counselor, and all-around dynamic woman join us on the podcast to discuss disappointment and not only how...
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Healthy Eating Part 2 (from a Kid's perspective) with Bridget Foy from 2020-07-16T14:00
Guys! You do NOT want to miss this episode with Bridget! If you are a parent, you are going to get the scoop on this young college graduate (now studying and preparing for Med School...
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Healthy Meal Planning for Families Part 1 with Angela Garvie from 2020-07-09T14:00
I can’t believe I am so lucky to have Angela Garvie join us this week!. I have known Angela since about 2012.. Angela is a wife and a mom of two young college men, Ian and Aidan. Angela was one of...
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Transitioning Back to School - Part 2. W/Aidan Houser from 2020-07-03T15:00
Aidan Houser! Aidan catches up with us to give us his perspective on shelter in place as a student who had his Junior year cut short, what that has been like for him, and also what he thin...
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Transitioning Back to School - Part 1. W/Kenee Houser from 2020-07-03T14:00
We are so lucky to have Kenee join the show to talk about what it was like for her and her household as they transitioned to shelter in place back in March. Many of us can identify with th...
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MOVEMENT - Part 2. W/Tate Shadbourne from 2020-06-26T16:00
So lucky to have this amazing human, Tate Shadbourne, our oldest daughter, join the conversation on movement. Tate, 22 years old, shares her thoughts on her journey from lifelong s...
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MOVEMENT - Part 1. W/Todd Shadbourne from 2020-06-26T15:00
Amazing husband to one-lucky-one (me!), active father of 3, and veteran teacher of 25 years – Todd Shadbourne joins the show to talk about how he went from chasing a soccer ball for fun ...
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FEAR - Part 2. W/Jackson Dearing from 2020-06-26T14:00
Jackson Dearing, brilliant young man, 16 years old, joining us to give us the youth perspective on FEAR as he flew solo (not his first time) to meet his family abroad at the beginning of...
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FEAR - Part 1. W/Amy Hoyt from 2020-06-26T13:00
Amy Hoyt, PhD, will be in the studio today talking about FEAR. Amy fights the good fight every day as the loving Mom of 5 amazing kids, she’s an adoring wife, a scholar, an activis...
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