43. Meal Plans VS Flexible Dieting! - a podcast by Naomi Zee-McKillop

NUTRITION CHAT with Head Coach and ISSN Nutritionist Naomi... In today's episode we debunk the famous hot topic "Meal Plans VS Flexible Dieting", what they are and the pros and cons of both. I also chat about how to implement them into your life, what one is better, where to start if you are a complete beginner and how you can live a healthy/happy/balanced/sustainable life!.. Plus a couple little offers at the end. ENJOY! xo

Podcast & Coaching: https://www.instagram.com/evolvedyou/

Naomi ZM: https://www.instagram.com/naomi_zeemckillop/

Website: http://www.evolvedhealthandfitness.com.au/

Email: naomizeemckillop@gmail.com

Subscribe to our Email List: https://mailchi.mp/503726500c18/evolvedsquademails

"Evolved You Ebook" - ON SALE NOW: http://www.evolvedhealthandfitness.com.au/signup/ebook

How to Plan Calories around Events: https://open.spotify.com/episode/7MMb7Cx6nPYhW9KSUhHzR4?si=f13dd8ac46c44e94

Further episodes of Let's Be Real Podcast

Further podcasts by Naomi Zee-McKillop

Website of Naomi Zee-McKillop