How to set yourself up for a "Good" Comp Prep... - a podcast by Naomi Zee-McKillop

*PLEASE NOTE* In no way am I an "expert" on competition prep but this is my personal experience based on how I've done it WRONG in the past and how to do it BETTER moving into the future... I drop some important knowledge bombs about a pre-prep phase, talk all things training and nutrition, how to find a GREAT #PrepCoach, and of course chat openly about the MENTAL HEALTH side of competing! Plus I might even give you a little teaser of what's to come for my future in the prep world hehe ENOJY!

Naomi Zee-McKillop...

Instagram: https://www.instagram.com/naomi_zeemckillop/

Instagram: https://www.instagram.com/letsbereal.podcast/

Website: http://www.evolvedhealthandfitness.com.au/

Email: naomizeemckillop@gmail.com

Further episodes of Let's Be Real Podcast

Further podcasts by Naomi Zee-McKillop

Website of Naomi Zee-McKillop