[ #37 ] Your Own Personal Fitness Journey - a podcast by Jessica Bax

In this episode , I talk about your own personal fitness journey. I talk about the history of my fitness journey, how falling off, getting back, and how everyone’s fitness journey looks different. Let’s acknowledge that right now. Fitness is not a one size fits all. We all have different goals. We have different body types. Different injuries. Differences that define us – but never in a negative way.  

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Further episodes of Butterfly Effect: A Spiritual Evolution Podcast

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