EP7: The Bachelor: Getting in Your Head - a podcast by Taylor Nolan - Wave Podcast Network

It’s in your letters, it’s on The Bachelor, and it’s in our daily lives. We have trouble getting in our heads and it’s hard to be happy or confident with ourselves when our thoughts are going in a downward spiral! Taylor and Kitt discuss 3 steps to getting out of your head: acknowledging your self-confidence, practicing your authenticity, and observing your inner roommate.  

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