Podcasts by Vegan Goddess Podcast

Ditching Alcohol For A Happier Life - ft my client Amanda from 2022-07-06T12:40:08

Today I sit down with my past client Amanda and we discuss the role alcohol plays in our lives. Amanda decided to ditch alcohol while working with me 1:1 and she shared the HUGE impact this one ...

Juggling Goals and CRAZY Schedules - A pod with my client Karina from 2022-07-03T00:37:46

Today I interviewed my client Karina who never seizes to amaze me. Between her fitness goals, being a mom, taking classes, and working full time, she shared some words of wisdom on how she was a...

Weight Loss: What Exactly Is Getting In The Way? from 2022-06-14T17:10:26

Today I share with you a masterclass I hosted last week all about what STOPS us from seeing results with weight loss. I will discuss the top 7 things that most people have no idea sabotage their...

Working Hard & The Scale Goes UP?! (the things people don't talk about) from 2022-06-07T10:00:17

In today's episode I talk about a client who was feeling really down about herself and feeling discouraged. She was executing her training plan and following her nutrition goal, but the scale we...

From Feeling Stuck in Her Career, Health, & Life to Living Literally [All Of Our] Dream! (Guest- Past Client Lexi) from 2022-06-03T19:10:50

Alexia's life is literally every vegan woman's dream. It became a reality once she decided to take control of her life on all fronts, especially her health and fitness. Lexi was a client of mine...

What To Do When Your Family Doesn't Support Your Goals? from 2022-05-31T12:39:20

The reality is that not everyone will align with our goals. Sometimes it's our family and partners that make reaching out fitness goals the most difficult. In this episode, I'll share some exper...

Reaching Your Fitness Goals w/a Busy Schedule from 2022-05-28T14:36:50

Do you ever feel like your busy schedule makes it impossible to reach your fitness goals? There's always a fire to put out, work to finish, and this frantic energy? In this episode, I'm going to...

Eeek I Did the Liver 369 Cleanse! from 2022-05-25T14:52:38

I'm going to share my experience with the Medical Medium Liver 369 cleanse. I have spoken on my Instagram stories recently about my liver health and I finally decided to just try Liver 369. It's...

The Best Days Are Now + JUICY is Live!! from 2022-03-02T17:00

Register For JUICY here

The Universe Is On Your Side 2022 from 2022-01-12T18:00

Check Out My Clients' Results Here!

Download my free manifestation workbook below:

I Review Top Diet Trends For Vegans & Give My HONEST Feedback from 2021-12-17T20:28:49

This was such a fun episode to record (both for the podcast and for YouTube)

I'll give you my take on popular diet trends as a certified nutriti...

Adopting the Right Strategy Is **Key** To Your Success from 2021-12-12T18:00

Join Finish Strong 21 Day Challenge Now!

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You're Sucking All The Fun Out Of It from 2021-12-09T18:00

The pressure you put on yourself to achieve a result by a specific timeline is robbing you of having any fun on this journey. If you desire ease, effortlessness, strength, and real happiness, yo...

Listen At Your Own Risk from 2021-11-03T19:53:02

Today is a spicy, brutally honest episode I felt called to share (perhaps a good one to listen to with your Airpods 😇). I hope you take it with love bc that is how it's intended. xx

...

I Gave Up Alcohol (PLUS details about our REDESIGN) from 2021-10-11T22:06:33

So I finally decided to record this episode because I've been talking about how I stopped drinking after my 30th birthday on social media, and many have been curious as to why I did that.

Habits That Don't Serve You - A Sneak Peak Into a Live Private Coaching Call from 2021-10-04T17:35:30

Today I let you in on a private coaching call I did with my clients a few weeks back. We talked about how to empower ourselves to change the habits that no longer serve us. I hope you enjoy toda...

Trauma Interfering With Your Health Goals from 2021-09-28T18:51:11

Today I sat down with one of Vegan Goddess Fitness's amazing head coaches, Coach Cynthia. We discuss what really gets in the way of peoples's success in fitness and why it can feel so damn hard ...

My Go-To Method For Muscle Gainz from 2021-03-17T17:00

All the fitness OG's have been scarred by taking part in a bulk and cut in effort to build muscle. Sometimes our bulks went too far, and we ended up falling off the deep end, and sometimes our c...

3 Ways To Support Your Liver from 2021-03-04T00:23:59

My struggle with acne as an adult pointed me in the direction of taking care of my liver. Since showing my liver more love and attention, my adult acne nightmares have thankfully ended and I can...

The Skinny Fat Dilemma from 2021-02-24T17:00

Whether working on muscle building or weight loss, no one is safe from landing into the skinny fat realm, UNLESS you know how to eat and train effectively. I was thin all my life growing up, whi...

How My Client Kylee Lost Over 30lbs and Stayed Focused Even Through Breakups and Obstacles from 2021-02-16T16:58:52

Today's episode I'll be interviewing my amazing client Kylee and she will tell her story of how she lost over 30lbs, and stayed consistent even through life's biggest obstacles. Kylee is such a ...

Listen to this if you are a new vegan from 2020-02-17T23:38:42

If you recently went vegan (6 months or less), I made this podcast episode just for you ❤️

It's not always an easy journey, but hopefully this can help you stay on track and remember why ...

What You Need To Know About Motivation from 2020-02-11T21:38:43

Do you ever beat yourself up for losing motivation?

You just feel too lazy/unmotivated to reach your fitness goals?

You're not alone, in fact we all lose motivation, bu...

Squats: the GOAT of booty workouts?? from 2020-02-10T17:00

Don't forget I post fitness-related content on my other social media platforms!

Instagram: @jazzyvegancakes

Facebook.com/jazzyycakess

How eating out plays a role in your fitness progress.. from 2020-02-09T17:00

Don't forget I post fitness-related content on my other social media platforms!

Instagram: @jazzyvegancakes

Facebook.com/jazzyycakess

The new celery juice craze? Is it all just hype? from 2020-02-07T17:00

Everyone has been jumping on the celery juice craze, and most people are doing it without really knowing why, bc their neighbor Karen told them they will lose weight. Let's address this, and I'l...

When to do cardio for optimal gainz from 2020-02-05T20:00

Don't forget I post fitness-related content on my other social media platforms!

Instagram: @jazzyvegancakes

Facebook.com/jazzyycakess

The truth about cleanses from 2020-02-02T17:00

Don't forget I post content about fitness daily on my other social media platforms!

Instagram @jazzyvegancakes

Facebook.com/jazzyycakess

Do you have an acne problem or liver problem? from 2020-02-01T19:00

Follow me on instagram: @jazzyvegancakes

Follow me on FB: Facebook.com/jazzyycakess

Why You're Always Tired, Hormone Health, and Food Sensitivities w/ My Girl Olyvia from 2019-10-07T21:27:54

Ever wonder why you are always so tired?

Or what your hormones has to do with your health and weight loss?

Or how about how to know if you have a food sensitivity or an allergy? Listen

3 [EASY AF] Things You Can Do ASAP That'll Move You Forward In Your Fitness from 2019-08-18T23:52:15

Most common complaints I get:

1. Idk what to eat, cook, order that will lead me to my goals

2. Idk what to workout. I end up not sticking with the gym because Idk what I am doing.<...

Setting Goals You Will ACTUALLY Accomplish (without losing motivation, or burning out, or feeling overwhelmed) from 2019-08-04T21:35:56

Let's talk goal setting here! What causes people to follow through on their goals and others to quit? That's what we will address in this episode.

Ps. if you want in on the fr...

You need to say NO if you want good things in life from 2019-07-31T18:05:23

Saying no will set you free!

Say NO to:

-doing favors when you know your schedule is already crazy

-agreeing to work later even tho you have been on empty since 4pm

-...

I gained 30lbs of fat in 6 months &^%$#@ from 2019-07-25T03:00

Ya'll have you ever experienced RELATIONSHIP WEIGHT?! Girl, I did! I gained 30lbs in the first few months of dating my bf. I explain that whole story in this podcast!

(*Face Palm) Ex Vegan Influencers on Social Media - The Elephant in the Room and What YOU Have to Do With It. from 2019-04-07T18:00

Listen with an open mind; this is my take on ex vegan influencers

My Current "Diet"- Medical Medium meets Raw Til 4 from 2019-03-29T20:00

Raw til 4 meets Medical Medium protocol

Why I Got Off Birth Control - My Story + My Aggravated Uterus from 2019-03-24T21:00

My story with birth control and why I am birth control-free now

This 75 Day Challenge May Kill Me - #75Hard Challenge, Mental Toughness, + Sober Coachella from 2019-03-22T07:00

Week 2 into the 75 Hard Challenge