Podcast Episode 110: The Key to Human Resilience with Scott Carney - a podcast by Dr. John Douillard, DC, CAP

John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role mindfulness plays in controlling knee-jerk responses and building strength.

The post Podcast Episode 110: The Key to Human Resilience with Scott Carney appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

Further episodes of LifeSpa: Ayurveda Meets Modern Science

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Website of Dr. John Douillard, DC, CAP