Podcast Episode 121: Decoding Your Circadian Rhythms - a podcast by Dr. John Douillard, DC, CAP

from 2022-02-01T11:00

:: ::

John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep.


The post Podcast Episode 121: Decoding Your Circadian Rhythms appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

Further episodes of LifeSpa: Ayurveda Meets Modern Science

Further podcasts by Dr. John Douillard, DC, CAP

Website of Dr. John Douillard, DC, CAP