LHRL® #201 - a podcast by Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired.

from 2021-02-25T12:00

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https://youtu.be/kq7ZcqM5k6Q

Lift Heavy Run Long® #201 is in the books. Here is how it played out:-Getting attacked by dogs.

-Emergency planning for the end of days.-Sylamore

-The purpose of water towers.-Heavy snow in the mid-south.

-Running on keto.-Lots of other random, moderately entertaining topics.

As always, thanks for tuning in!