LHRL® #210 - a podcast by Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired.

from 2021-07-29T11:00:57

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https://youtu.be/8MqqafnbSYk

This episode of Lift Heavy Run Long®:-So sad because Amanda couldn't join us

-Von gets his crocs stolen and man threatens to kill him for them.-Big Thirsty's Ultra Sand Socks are coming to a running store near you.

-Sensory deprivation tank.-Marco's pizza bowl and sausage bake.

-Cortizone shots everywhere.