Cleaning Out Your Attic - a podcast by Like You
from 2020-06-23T11:00:23
Today we’re going to do a breathing exercise that imagines we’re cleaning up the attic. What? I know cleaning may not sound like fun, but with our imaginations, we’re going to create a wonderful relaxing space.
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Please send us a voice memo, drawing, or letter at likeyoupod@gmail.com. We play a voice memo from a listener at the beginning of many episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!
Like You is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine, who also read today's affirmations.
Our social media feeds are managed by Noah and Lindsey Glenn.
This episode features original music by Noah Glenn, as well as additional music by Rowan Hudson's Passing Ships, and Skygaze.
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Further episodes of Like You: Mindfulness for Kids
Further podcasts by Like You
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