Encore: Making Mindful Lemonade - a podcast by Like You

Summer Encore: Are you looking for practice turning something sour into something sweet? Try making mindful lemonade. This episode features an exercise for letting go of anxiety, frustration, grumpiness, or any sort of tension by using your body to act out making lemonade. 🍋

Further episodes of Like You: Mindfulness for Kids

Further podcasts by Like You

Website of Like You