Mindfulness When the News Makes You Feel Anxious - a podcast by Like You

May is Mental Health Awareness Month, so my friend Tracy recently invited me to talk about mindfulness on her podcast, The Ten News. I'll introduce Tracy and her podcast before sharing a clip from the show in which Tracy interviews me about mindfulness and I share mindfulness tips for when the news makes you feel anxious.

Further episodes of Like You: Mindfulness for Kids

Further podcasts by Like You

Website of Like You