Breaking Up With Sugar - a podcast by Steph Gaudreau

 When sugar rules your life, it can feel fucking miserable. I know because I've been there. Energy crashes, insatiable cravings, and late-night binge sessions gone awry were my normal. I couldn't wake up in the morning and needed a ton of sugar and caffeine to get through the day.

But it's easy to get confused. Do you have to go keto? Eat zero carb? Never eat dessert again? How can you break up with sugar when it's in everything?

In this Fierce Love edition of Harder to Kill Radio, I'm sharing my own personal story of how I slayed my sugar cravings, including tips you can implement today. Perfection isn't the answer. It does take resolve and discipline. But with the right approach, you'll make progress.

Support the podcast by clicking SUBSCRIBE on your podcast app and leaving a review. I love hearing from you, especially about how the show has impacted your life.

www.stupideasypaleo.com/category/podcast

Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest

I'd really love it if you would take 1 min and leave us a rating and review on iTunes!

Further episodes of Fuel Your Strength

Further podcasts by Steph Gaudreau

Website of Steph Gaudreau