Imposter Syndrome - a podcast by Steph Gaudreau

from 2019-04-12T08:00

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Pretty much everyone I know has been struck by imposter syndrome at one point or another. It's that feeling that – especially when you're about to do something big – that you're a complete fraud and everyone else is gonna find out how unqualified and phony you really are. For some people, imposter syndrome is a nuisance-like mosquito buzzing in their ear. For others, it's a voice so loud that it can shut them down from sharing their goodness and gifts with the world. 

I'm not the world's foremost expert on imposter syndrome, but as a human that's lived with it for most of my life, I've developed a few ways to deal with it when it comes up. In this episode, I'm sharing five strategies I mix and match to move past feelings of being an imposter. Maybe some of them will resonate for you! 

Remember to find the show notes and other episodes on StephGaudreau.com

On today's episode:

  • Imposter syndrome in a nutshell
  • 5 strategies that have helped me move through imposter syndrome

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