102: How To Manipulate Your Baby's Nap Schedule - a podcast by Becca Campbell, Little Zs Sleep Consulting

Trapped for naps all day at home?? Yep, been there! A few years ago my oldest was on a 1 nap schedule and my youngest was rocking 2 naps. That meant that we had maybe 1.5 hours between naps, and then an awkward gap at the end of the day when no one wanted to hang out...and gym classes weren't meeting. So, I took matters into my own hands! I manipulated our nap schedule so that I could get out and enjoy a yoga class!

Further episodes of Little Z's Sleep Podcast

Further podcasts by Becca Campbell, Little Z's Sleep Consulting

Website of Becca Campbell, Little Z's Sleep Consulting