16: Travel Part 2- How To Handle Sleep On Vacation - a podcast by Becca Campbell, Little Zs Sleep Consulting

How To Handle Sleep On Vacation: 
Now you're on vacation! 
1) Set up the room: can you get a suite? extra bathroom? closet? 
2) Keep Naps on Day 1 on point!
3) Understand when an early bedtime is necessary
4) Measure how to get back on track at home!

Further episodes of Little Z's Sleep Podcast

Further podcasts by Becca Campbell, Little Z's Sleep Consulting

Website of Becca Campbell, Little Z's Sleep Consulting