47: Nap Transition- From 2 to 1 @ 12-14 Months - a podcast by Becca Campbell, Little Zs Sleep Consulting

Wondering when it's time to make the change from 2 to 1 nap? If your baby is between 12-14 months old, it could be time!!

In this episode Becca will walk you through:

-Signs that point to needing to drop the second nap
-How to move Nap 1 to mid-day 
-Ideal timing for the 1 nap
-How long to expect it for
-When to choose a car or stroller nap in the afternoon
-Dealing with over tiredness during the transition

Further episodes of Little Z's Sleep Podcast

Further podcasts by Becca Campbell, Little Z's Sleep Consulting

Website of Becca Campbell, Little Z's Sleep Consulting