#017- REED Segment and we talk to Vegan Health Coach, Karen Cottenden - a podcast by Alyssa

Find out what we are Reading, Eating/Drinking, Excited about and Doing! In the second half we talk to vegan health coach Karen Cottenden. We chat about how the vegan world has changed since she made the switch 27 years ago. She also shares great information regarding sugar, gut health and we even get into a bit of intersectionality.

Mentioned on the show:
+The Starch Solution:https://www.amazon.com/gp/product/1623360277/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1623360277&linkId=bae624af5245a954c95a9e6556e8a0eb
+The Plant Power Way: https://www.amazon.com/gp/product/1583335870/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1583335870&linkId=9d34730fb4d55e1744c4a1c26309c7bc
+InstantPot: https://www.amazon.com/gp/product/B00N310CKG/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00N310CKG&linkId=8111ec8f4b505d72aaba736dcbfc0ada

Find Karen:
Get online coaching, nutrition information, news and more at her website: http://vegancoach.co.uk/
Karen's Facebook: https://www.facebook.com/VeganCoachNutritionist
Karen's Twitter: https://twitter.com/KarenCottenden

??Connect with Live Planted here:
Website: liveplanted.com
Email: LivePlanted@Gmail.com
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Further episodes of Live Planted- Practical Vegan Living

Further podcasts by Alyssa

Website of Alyssa