Podcasts by Living Beyond ADHD
ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today’s world, you must learn the essential executive function skills and strategies. Those under-developed skills and strategies rather than just your ADHD could be what are driving your greatest challenges.
Further podcasts by Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach and psychot
Podcast on the topic Mentale Gesundheit
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The Importance of Executive Function Pre-Skills – 120 from 2023-05-24T00:31:23
How often do you do the prep work for your tasks?Listen
Do you have the blueprints to build a new model of yourself? – 119 from 2023-05-17T11:03:54
Do you have the blueprints to build a new model of yourself?
Are You Prone to Rejection Sensitivity Dysphoria (RSD)? – 118 from 2023-05-11T21:07:58
Rejection Sensitivity Dysphoria or RSD is a hot topic these days. It is one manifestati...
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Does Your Rambling Make the Point? - 117 from 2023-05-01T19:45
I often hear from many accomplished adults that they feel like imposters. They have bee...
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You Don’t Need a Diagnosis or Medication to Get Results - 116 from 2023-03-14T23:21:21
I’ve been giving a lot of thought to what is commonly believed to be the process we adults need to go through if we suspect ADHD. That proc...
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I Know How Hard It Is and I Can Help You - 115 from 2023-02-10T00:28:52
This episode is a little different than most. It’s kind of a public service announcement - a message in the public interest that is meant t...
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Are your Underdeveloped EF Skills Hurting Your Marriage - 114 from 2023-01-31T20:15:45
Whether you are dating, are in a committed relationship, living together or married, your well-developed Executive Function Skills make a difference in many aspects of your relational...
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Eating an Elephant; One Bite at a Time - 113 from 2023-01-17T13:46:30
Desmond Tutu once wisely said that “there is only one way to eat an elephant: a bite at a time.” What he meant by this is that everything in life that seems daunting, overwhelming, and even impo...
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Procrastinate No More – 112 from 2023-01-10T23:23:44
Procrastination is simply the act of delaying or postponing something; nothing more. Most people think of procrastinating as a negative thing. We procrastinate on filing our taxes, paying our bi...
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Laying a Solid Foundation with Executive Function Pre-Skills – 111 from 2022-12-30T00:21:17
Hi Aspiring Achievers,
There is a serious, widespread problem with the educational requirements in the mental health field. Most professionals are studying the same outdated information...
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Toxic Shame Keeps Executive Function Skills Underdeveloped – 110 from 2022-11-29T18:01:29
Toxic shame is a killer. It’s an internal message that tells you that you are defective, bad, wrong, and not valuable. Toxic...
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Time to Up Your Game with Better Executive Function Skills – 109 from 2022-11-22T02:23:37
Executive function skills are important for us to function well as an adult, whether this means raising children, running a household, working for a company or ourselves, or being in healthy rel...
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Will ADHD Coaching Give You the Transformation You Need? - 108 from 2022-10-10T17:16:41
Hi Aspiring Achievers!
Do you have any or all of the following challenges?
- Limiting beliefs that hold you back and make it impossible for you to succeed?
- An outdated... Listen
Ask Dr B about Codependency and Executive Function Skills - 107 from 2022-09-19T21:13:12
In this podcast episode, Dr B answers the question from Christine in Florida: "Does Codependency often play a role in executive function deficit?"<...
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Some Personal Moments with Dr B - 106 from 2022-09-06T18:41:36
In this episode, we're doing something a little different. I was on a call a few days back with a couple of my team members. And I realized that that conversation would make a great mini podcast...
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What If We're Doing it All Backwards and Wrong - 105 from 2022-07-06T22:04:31
What if we're doing it all backwards and wrong?
People start identifying that they have ADHD and they want to fix it. Or people start identifying they have underdeveloped executive funct...
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Stop Quitting Before the Miracles Happen - 104 from 2022-06-20T20:38:36
There’s a difference between what you say you want and what you say you intend to have. One is “desire” and the other is “it will...
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The Correlation Between Your Adult Capabilities and Your Success– 103 from 2022-05-31T03:30
Let’s jump straight to what’s important here. You definitely need certain capabilities to succeed in life. These capabilities help you to get and keep a job, provide appropriate care for child...
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A Casual Chat with You About Developing Your EF Skills – 102 from 2022-05-05T02:20:42
If you're on the Information List for ADDventures In Achievement Foundational Skills Program, then you've been receiving some exclusive emails this week. As I was reviewing the emails you've bee...
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Healing the Stories that Bind You to Suffering – 101 from 2022-04-27T01:00
Have you been suffering long enough? Whether your suffering is due to your limiting beliefs or outdated identities or missing pre-skills or underdeveloped EF skills – if you’re suffering, then y...
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Getting to Know Dr B: Up Close and Personal - 100 from 2022-04-06T00:00
Hello, everyone. This is not Dr B. This is Maya Brewer, and it is Dr B's 100th podcast episode for Living Beyond ADHD.
So, I am here with Dr B. I'm a student and a freelance writer. A...
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The Traumatic Journey Through Life Without Executive Function Skills - 099 from 2022-03-30T01:00
In episode 098, I talked about being the Gifted Underachiever and the 5 pivotal elements to become the Empowered Achiever. While I was creating that episode, it occurred to me that there are ma...
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How You Became a Gifted Underachiever and What You Can Do About It - 098 from 2022-03-26T02:00
When I refer to “gifted” adults, I am not talking about I.Q. I am talking about something more important, which is gifted temperament. Additionally, a lot of the ...
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You’ve Got to Get Out of the Habit of Being You– 097 from 2022-03-09T01:00
Did you get up this morning and have to stop and remember who you are? Like in the movie “50 First Dates” where Lucy had to watch a video of her life every morning because her memory was damaged f...
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How the Mental Health Field Falls Short in Helping Us at a Deeper Level – 096 from 2022-03-04T01:00
If you’ve ever been disappointed or frustrated with the information or care you’ve received for your mental health and well-being, stay tuned.
Carl Jung said, “I feel it is the duty of one w...
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If Failing Isn’t an Option, What Would You Do - 094 from 2022-01-18T00:30
The title of this episode is a real question I am posing to all of my listeners. If you knew that you would not fail once again to achieve your desired outcome, what would you do? Would you te...
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Are You Letting 2022 Be Another Year of Underachieving? - 093 from 2022-01-18T00:00
Achieving your goals is connected to how well-developed your EF skills and strategies are, and if they’re not well-developed, well, you know the rest of the story.
And I get it. Getting ...
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ADHD is NOT a Gift Unless You Leverage It - 092 from 2021-12-21T07:00
Hearing that ADHD is a gift is hurtful and confusing to many adults. In my Facebook group, whenever we create a post about ADHD being a gift, many members are angry because they don’t experienc...
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Ask Dr B about feeling powerless, hopeless and covering up your challenges – 095 from 2021-12-10T07:30:07
80% of the new students coming into the ADDventures In Achievement Foundational Skills program feel powerless over their current behaviors, are filled with self-loathing, and feel like an impost...
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Developing EF Skills Is Easy & What A Difference It Can Make! - 091 from 2021-12-07T07:00
I have something a little different for you today. I did a live video last Friday, and people said it was great, so I turned it into a podcast episode so you all c...
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Goal Setting Can Be Detrimental To Your Success - 090 from 2021-11-16T03:20:35
It’s true – goal setting can be detrimental to your success…if you set goals the way most of us have been taught to set them. If you’re intrigued, stay tuned.
Goal setting is typically a...
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Ask Dr B - about Intense Feelings, Over-Committing & Depression - 020 from 2021-10-31T00:54:50
Welcome to the twentieth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstop...
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Busting The Clutter Cluster & Making Room To Think - 019 from 2021-10-31T00:52:44
Welcome to the nineteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unsto...
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Set Your Goal SO Big That You Have to Grow to Achieve It - 089 from 2021-09-28T00:00
When you set a goal, you are setting a direction for yourself. And setting a direction can change the course of your life; it depends on the goal that you set.
In my 50s, I wrote a goal ...
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Harness “Conscious Focusing” as Your Superpower! - 088 from 2021-09-14T04:20:19
If you could get yourself to focus when and where you need to AND could shift your state or feelings so you feel like doing things you’ve planned, when it’s time to...
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Does Everyone Who Gets a Diagnosis Do Better in Life Because of It - 087 from 2021-08-31T03:00
I pursued an ADHD diagnosis with many professionals, only to be refused an assessment with two and granted an assessment with one who decided there was nothing significantly amiss with me – just...
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Putting the Brakes on Negative Self-Talk - 086 from 2021-08-23T21:00
You may not know if being free of negative self-talk is going to be right for you. You may not know if you’re going to be SO happy with your new-found freedom that you’ll have to email me and t...
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Life With Executive Function Skills - 085 from 2021-05-24T19:14:21
So many of us grew up without the opportunity to become the person we want to be. Whether our homes were filled with trauma or addictions or those who raised us were just missing the essential ...
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The Trauma of Not Knowing - 084 from 2021-05-07T17:35:30
There's a lot of trauma that occurs as a result of not knowing what the source of our challenges are. And then so many mixed feelings when and if we get diagnosed, everything from a h...
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What's Keeping You Stuck - 082 from 2021-02-17T09:00
Jim Rohn said - "For things to change, you have to change."
It seems very obvious when you think about it, for things to change, you have to change. I've...
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If Your Feelings of Overwhelm Have Kicked into High Gear - 081 from 2020-12-19T08:30
Feeling overwhelmed isn’t automatically a positive or a negative experience; it depends on the emotion and on the meaning you give to the emotion you’re feeling. Y...
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You Think It's ADHD That's Been Biting You In The Butt All These Years - 080 from 2020-11-18T18:50:22
Being an Achiever isn’t just about developing your EF Skills; you also need to become the person who is the Achiever, instead of thinking of yourself as the person who is the ADDer. Saying “I a...
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“Shelf-Help” Can Do More Harm Than Good - 079 from 2020-07-01T04:30
According to government statistics, last updated in 2018, there are a lot of unhappy people that are suffering in the world. In the U.S. alone:
- 32 million people suffer from anxiet... Listen
Dr B Interviewed By Meredith For Real: The Curious Introvert - 078 from 2020-06-15T12:00
I have something a little different for you today. In case you missed listening to my interview with Meredith for Real: The Curious Introvert, she was kind enough to share the episode with me,...
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EF Skill of Initiating - Starting and Following Through - 077 from 2020-06-08T12:00
I love responding to questions and enjoyed being interviewed by Meredith for Real so much that I decided to change the format of my show to focusing on a topic and responding to questions about ...
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Transforming ADDulting with ADHD - 076 from 2020-06-01T13:00
For those of you who don’t know me yet …
Albert Einstein is quoted as saying, “Everybody is a genius. But if you judge a fish by its ability to climb a ...
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Like a Fish in Water, This is All We Know - 075 from 2020-05-28T13:00
We have a multi-dimensional mental health problem in the world. Many professionals aren’t trained to recognize nor address issues with ADHD or executive function training. Our family members m...
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How Well Are You Navigating Menopause and ADHD? - 074 from 2020-05-25T15:21:01
The topic of menopause and ADHD is an important one and not often talked about. It’s important if you’re pre-menopause, peri-menopause, going through menopause or post-menopause, and wondering a...
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Living with Adult ADHD: Interview with Danny Part 4 - 073 from 2020-05-21T20:30
Today’s episode is part 4 of 4 of my interview with Danny, a writer and director who has been sharing the ups and downs of his life with ADHD.
We begin this section discussing the use of ...
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Living with Adult ADHD: Interview with Danny Part 3 - 072 from 2020-05-18T13:00
Today I’m continuing my interview with Danny, who, in the last episode, described how getting diagnosed with ADHD and learning about wins from something I taught at our local MeetUp group pulled...
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Living with Adult ADHD: Interview with Danny Part 2 - 071 from 2020-05-14T13:00
Today I’m continuing my interview with Danny, an artistic soul who was diagnosed with ADHD in his 40s.
When we left off at the end of the last episode, Danny had just experienced an epiph...
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Living with Adult ADHD: Interview with Danny Part 1 - 070 from 2020-05-13T00:00
Are you someone who struggled with ADHD your whole life and finally received a diagnosis later in life? If so, then you're not alone. Today I'm interviewing Danny, a writer and director whose ...
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ADHD and Executive Function Skills Through Dr B’s Eyes - 069 from 2020-01-02T04:00
Hey ADDers! So glad you could join me for today’s episode – ADHD and Executive Function Skills Through Dr B’s Eyes.
Back in the late 1970’s I had Graves Disease, which simply put is an...
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Executive Function Basics: Focus, Priorities and Effective Decision-Making - 068 from 2020-01-02T02:40
Hey ADDers! So glad you could join me for today’s episode - Executive Function Basics about Focus, Priorities and Effective Decision Making. I wanted to share some important tools with you tha...
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Executive Function Basics - Planning, Scheduling and Following Through - 067 from 2019-11-28T05:40
Hey ADDers! So glad you could join me for today’s episode about Executive Function Basics - Planning, Scheduling and Following Through. I decided to change up the f...
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The Difference Between ADHD Coaching and Therapy - 066 from 2019-11-16T04:05
Hey ADDers! So glad you could join me for today’s episode about ADHD Coaching and Therapy – Differences and Similarities. Before I talk about the similarities and differences, I’d like to take...
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Three Steps to Getting Organized (the fun way!) - 065 from 2019-11-08T01:30
Hey ADDers! So glad you could join me for today’s episode about getting organized – the fun way. If you’re like other adults with ADHD and under-developed executive function life skills, you m...
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Understanding Executive Functions - 064 from 2019-09-30T23:23:54
Hey ADDers! Many of you are living without well-developed executive function skills and strategies and perhaps don’t know it. Or maybe you do…but you don’t know what can be done. You’ve had t...
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Recovering from a Seemingly Hopeless State of Mind and Body - 063 from 2019-06-18T23:00
Hey ADDers! We’re going to start off a little different today and look at a correlation I’ve been thinking about for some time.
...
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How to Thrive with your ADHD Brain - 062 from 2019-05-29T04:00
Hey ADDers! Do you feel as if you’re on a runaway train? Is valuable time – and your life – passing you by in the blink of an eye? Do you feel lost or overwhelmed ...
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Foresight or Forward Thinking - an EF Skill to Help you Make Better Choices - 061 from 2019-04-03T22:00
Hey ADDers! Foresight is the secret ingredient to success, because without foresight you cannot prepare for the future. With our fast-paced lives, it is becoming h...
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Executive Function Skill of Shifting – It’s Really Important to Master - 060 from 2018-10-05T02:00
Hey ADDers! Do you have trouble “shifting” from your current task to the next task? Or maybe you have the opposite problem – where you are shifting way too quickly f...
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Executive Function Skill of Inhibit – There’s more to it than you might think - 058 from 2018-08-02T15:25
Hey ADDers! Do you have trouble “inhibiting” your impulses? Even though most of the executive function assessments typically look at the behavioral stuff, like blu...
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Executive Function Assessments, Skills and Strategies - 057 from 2018-06-04T04:30
Hey ADDers! As adults, we need certain capabilities to succeed in life - this success being things like responsibly raising children, getting and keeping a job, man...
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Ask Dr B about Distractibility and People's Disbelief that ADHD is Real - 056 from 2018-05-06T07:15
Hey ADDers! Do you have trouble getting yourself to focus on things you need or want to focus on? Do you even know what the right things are to be focusing on? An...
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Are You Short On Foresight, Hindsight And Insight - 055 from 2018-04-29T02:45
Living Beyond ADHD, a podcast hosted and produced by Dr B, explores why so many adults with ADHD or Executive Function challenges never get past their challenges and...
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Ask Dr B about Binge Eating & Other Addictions Occurring with ADHD & EFD - 054 from 2018-01-02T07:30
Hey ADDers! Do you struggle with any addictions or have you in the past? Addictions are a BIG deal for those of us with ADHD and EF deficits for so many different ...
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Who You Think You Are & What You Say To Yourself & About Yourself - 053 from 2017-10-23T08:00
Hey ADDers! Who do you think you are? Seriously!! Is your self-talk positive and encouraging? Are the stories you tell yourself and...
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An Executive Function – Self-Soothing When You’re Emotionally Dysregulated - 051 from 2017-10-16T08:00
Hey ADDers! Do you get overwhelmed, have meltdowns and generally have a hard time calming yourself down when you experience an intense...
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Ask Dr B about a pre-requisite to developing executive function skills - 050 from 2017-10-13T22:15
Hey ADDers! I’m so glad you could join me today because I’m celebrating. I have four special things to share with you as we move along ...
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An Executive Function - You’ve Got To Feel Like It To Do It - 049 from 2017-10-09T08:00
Hey ADDers! So glad you could join me for today’s podcast episode. In the last episode, I talked about how we are a “feeling driven peo...
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Ask Dr B – about Inattention, Clarity & Foresight - 048 from 2017-10-07T05:30
Hey ADDers! I’m so glad you could join me today, and I hope you’re enjoying the little changes I’ve been making to deliver more focused...
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Listen up - Mold isn’t innocent & can really impact your brain & body functions - 047 from 2017-10-02T08:00
Hey ADDers! So glad you could join me for today’s podcast episode. I shared in the last episode that I was late on the release of epi...
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Ask Dr B - about Co-Existing ADHD & Executive Function Disorder - 046 from 2017-09-29T17:32:46
Hey ADDers! I’m so glad you could join me today, and hope that you’ve taken the time to listen to a few key episodes that seem to be on the minds of many of my liste...
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Discover What’s Right With You & How It Can Help You Get Things Done - 045 from 2017-09-25T08:00
Hey ADDers! So glad you could join me for today’s podcast episode. I’ve talked a lot about the challenges of adult life with ADHD, incl...
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Ask Dr B – about Addressing the Complexities of Depression, Anxiety & ADHD - 044 from 2017-09-21T08:30
Welcome to the forty-fourth episode of Harness Your ADHD Power, and the twentieth "Ask Dr B" Show.
Hey ADDers! I’m so glad you ...
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H.O.P.E. – Help One Person Everyday and That Person Is YOU! - 043 from 2017-09-18T08:00
Hey ADDers! I’m so glad you could join me for today. As Jim Rohn said, “For things to change, you have to change.” He was referring to your attitude and your mindset...
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Ask Dr B – about Best Diets for ADHD & Depression or Anxiety Misdiagnosed As ADHD - 042 from 2017-09-14T08:00
Welcome to the forty-second episode of Harness Your ADHD Power, and the nineteenth "Ask Dr B" Show.
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Life Is What Happens While You’re Making Other Plans - 041 from 2017-09-11T08:00
Hey ADDers! I’m so glad you could join me today. You know, if you don’t find a way to stay present every day and have some sort of trac...
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Ask Dr B about Prioritizing, Managing You Within Time & Productivity - 040 from 2017-09-07T08:00
Welcome to the fortieth episode of Harness Your ADHD Power, and the eighteenth "Ask Dr B" Show.
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Let’s Start With Some Pre-Skills When So Much Needs Your Attention - 039 from 2017-09-04T08:30
Welcome to the thirty-ninth episode of Harness Your ADHD Power.
I’m so glad you could join me today. One of the episodes you all ...
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Ask Dr B – about Relationship Development, Self-Acceptance, Over-Committing & Parenting An ADHD Child - 038 from 2017-08-31T08:00
Welcome to the thirty-eighth episode of Harness Your ADHD Power, and the seventeenth "Ask Dr B" Show.
I’m so glad you could joi...
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Relationships Stir Things Up So We Can See Ourselves More Clearly - 037 from 2017-08-28T08:00
Welcome to the thirty-seventh episode of Harness Your ADHD Power.
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Ask Dr B – about the High Cost of Not Knowing About Executive Function - 036 from 2017-08-24T08:15
Welcome to the thirty-sixth episode of Harness Your ADHD Power, and the sixteenth "Ask Dr B" Show.
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When Criticism Is Abundant & Kind Words Are Scarce - 035 from 2017-08-21T08:00
Welcome to the thirty-fifth episode of Harness Your ADHD Power.
I’m so glad you could join me today. Throughout my 30+ years of w...
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Ask Dr B – about Mindfulness, Self-Reflection & Executive Function - 034 from 2017-08-17T08:30
Welcome to the thirty-fourth episode of Harness Your ADHD Power, and the fifteenth "Ask Dr B" Show.
I’m so glad you could join ...
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Ask Dr B – about Later In Life Diagnosis, Having Hope & Becoming Successful - 032 from 2017-08-10T10:00
Welcome to the thirty-second episode of Harness Your ADHD Power, and the thirteenth "Ask Dr B" Show.
I’m so glad you could join me today for my podcast show...
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What’s Missing When Skillful Communication Is Just Not Happening - 031 from 2017-08-07T08:00
Welcome to the thirty-first episode of Harness Your ADHD Power.
I'm so glad you could join me for today’s podcast episode. It’s t...
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Ask Dr B – about Stories We Tell Ourselves, Low Self-Esteem & Self-Sabotaging Behaviors - 030 from 2017-08-03T08:00
Welcome to the thirtieth episode of Harness Your ADHD Power, and the thirteenth "Ask Dr B" Show.
I’m so glad you could join me ...
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Exploring Our Assumptions, Expectations, Shame & Guilt - 029 from 2017-07-31T08:00
Welcome to the twenty-ninth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become uns...
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Ask Dr B - about Cultivating Resilience, Impact of Menopause & Communication Potholes - 028 from 2017-07-27T08:00
Welcome to the twenty-eighth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become un...
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Figuring Out Where To Start When So Much Needs Your Attention Now - 027 from 2017-07-24T08:00
Welcome to the twenty-seventh episode of Harness Your ADHD Power with Dr B. In today's episode I'm going to be taking a deeper look at Figuring Out Where To Start W...
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Ask Dr B - about Making Amends, Not Compromising Your Well-Being & Completing Important Tasks - 026 from 2017-07-20T08:00
In this episode, Dr B answers the questions you have about issues or challenges you experience as an adult living with ADHD, and offers you hope. Be sure to subscri...
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More on Moving Beyond the Damage of Years of Undiagnosed ADHD - 025 from 2017-07-17T08:00
Welcome to the twenty-fifth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become uns...
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Ask Dr B - about Managing Yourself in Time, Money & Consistency - 024 from 2017-07-13T08:00
Welcome to the twenty-fourth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become un...
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Moving Beyond the Damage of Years of Undiagnosed ADHD - 023 from 2017-07-10T08:00
Welcome to the twenty-third episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become uns...
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Ask Dr B - about Myths, Neuroplasticity & Mental Paralysis - 022 from 2017-07-06T08:00
Welcome to the twenty-second episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become un...
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Task Completion Isn't The Same For Everyone - 021 from 2017-07-03T08:00
Welcome to the twenty-first episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become uns...
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Ask Dr B - about Intense Feelings, Over-Committing&Depression - 020 from 2017-06-30T00:54:50
Welcome to the twentieth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstop...
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Ask Dr B - about Intense Feelings, Over-Committing&Depression - 020 from 2017-06-30T00:54:50
Welcome to the twentieth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstop...
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Ask Dr B - about Exercise, Routines & Habits - 018 from 2017-06-22T08:00
Welcome to the eighteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unsto...
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Generate The Motivation To Get Things Done - 017 from 2017-06-19T08:00
Welcome to the seventeenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unst...
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Ask Dr B - about Raising One's Voice, Modeling & ADHD Medication - 016 from 2017-06-15T08:00
Welcome to the sixteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstop...
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Cut The Confusion About Getting Started & Get More Productive - 015 from 2017-06-12T08:00
Welcome to the fifteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstop...
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Ask Dr B - about Making Decisions, Prompts & ADHD Diagnosis - 014 from 2017-06-08T08:00
Welcome to the fourteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unsto...
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Cut The Chaos & Get More Productive - 013 from 2017-06-05T08:00
Welcome to the thirteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unsto...
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Ask Dr B - about Self-Esteem, Planning & Self-Care - 012 from 2017-06-01T13:00
Welcome to the twelfth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppa...
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The Elusiveness Of Sleep & Making Peace With Letting Go - 011 from 2017-05-29T13:00
Welcome to the eleventh episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B ...
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Ask Dr B - about Brain Stimulation, Sharing About ADHD & Motor Mouth - 010 from 2017-05-25T13:00
Welcome to the tenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B ans...
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Ask Dr B - about Managing Yourself in Time, Addiction and Impulsivity & You Aren't Alone - 008 from 2017-05-18T19:24:29
Welcome to the eighth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B an...
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Homeless Personal Possessions Can't Easily Be Found - 007 from 2017-05-15T13:00
Welcome to the seventh episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B t...
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Ask Dr B - about Codependency, Relationships & Being Organized - 006 from 2017-05-11T13:00
Welcome to the sixth episode of Harness Your ADHD Power, (and the first show of Ask Dr B), a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unsto...
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Staying Out Of Perfectionists' Prison & Appreciating Perfect Moments - 005 from 2017-05-08T13:00
Welcome to the fifth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B tal...
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What Is Your Procrastination A Symptom Of? - 004 from 2017-04-30T13:00
Welcome to the fourth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B ta...
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Beyond Cinderella: Living&Loving With An ADHD Partner - 003 from 2017-04-22T06:52:31
Welcome to the third episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B tal...
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Beyond Cinderella: Living & Loving With An ADHD Partner - 003 from 2017-04-22T06:52:31
Welcome to the third episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B tal...
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Developing A Healthier&More Loving Relationship With Your SELF - 002 from 2017-04-19T01:18:29
Welcome to the second episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B ta...
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Developing A Healthier&More Loving Relationship With Your SELF - 002 from 2017-04-19T01:18:29
Welcome to the second episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B ta...
Listen
Developing A Healthier & More Loving Relationship With Your SELF - 002 from 2017-04-19T01:18:29
Welcome to the second episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B ta...
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It's Not Your Fault&You're Not Off The Hook Either - 001 from 2017-04-10T04:51:49
Welcome to the first episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B tal...
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