Living a healthier lifestyle after a cancer diagnosis .... - a podcast by Liz Alvarado

Que harias si fueras al doctor, y te dicen tienes Cáncer? Que cambios harias? O mejor dicho qué cambios estarías dispuesto hacer? La respuesta para esta pregunta es diferente para cada persona. Esta semana te presento a una amiga que fue diagnosticada con cáncer, y nos platica que cambios hizo a su estilo de vida, círculo social, actividades, trabajo y principalmente a su alimentación para poder vivir una vida sana y libre de cáncer.

What would you do if you go to the doctor and receive a diagnosis that you have cancer? What changes would you do? Or better yet what changes would you be willing to make? This week I had the opportunity to chat with a great friend Jessica, who was diagnosed with ovarian cancer. In this chat Jess goes into detail what changes did she implement in her lifestyle, daily routine and nutrition to live a healthier lifestyle.

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Jessica's Instagram @loveallwellness
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