'I Never Feel Healthier Than When I Like Myself'With Gary Albert Hughes - a podcast by Tatiana Kassessinoff PhD

Accomplished singer, actor, performer turned tharapist, Gary Albert Hughes shares his story and experience of regaining and maintaining physical health. A witty, entertaining conversation exploring the crucial value of self love and self appreciation in achieving good, all round health. A kinesiologist and hypnotherapist, Gary discusses the role our emotions and subconcious play in our state of wellbeing and gives us a few pointers to running emotional health checks. Gary specialises in working with performing artists and highlights how their education sets them up for the stage, but not for life.

To find more from Gary check out his websites The Balanced Performer and The Voice Studio London