Appreciate The Little Things Part 2 - a podcast by C

In season 1 we discussed appreciating the little achievements we make throughout the day and I wanted to recap and add to that. We also need to be grateful for the big things that we may not even notice or realize we have. In this episode we discuss the little things, practicing mindfulness for your depression and anxiety, and being grateful for the big things that go unnoticed.

Further episodes of Love YOURSELF First

Further podcasts by C

Website of C