How to Stop Worrying and Make Yourself Happy - a podcast by Jodi Aman, creator of Give Fear the Boot! an online anxiety recovery program, can help you overcome your fears and live a life of vitality! Shes been a psychotherapist for 20 years and now shes sharing her secrets with you!
from 2016-10-09T16:20:47
How to stop worrying about every little thing in your life.
We experience what we pay attention to so excessive worry pulls our energy down, ignited our negative thoughts and stops us from fun and joy. Instead of rejoicing in our love, we focus on how we'd feel if we lost it. This is not a way to live!
In this podcast I tell you How to Stop Worrying. Why worrying is a waste of your time and energy and how to live free from worry and anxiety.
Get my book "You 1 Anxiety 0" here: http://amzn.to/1TKUcZK
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Find out about my online anxiety recovery programs:
http://givefeartheboot.com
http://givefearthebootkids.com
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Read summary of How to Stop Worrying http://jodiaman.com/how-to-stop-worry... and add to the discussion!
Thank you so much for listening!
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