Inclusion RX'd Ep 8: Athena "Bean" Perez - a podcast by JOHN WOOLEY & NIKI BRAZIER

from 2020-11-19T08:04:40

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My guest this week is Athena "Bean" Perez who is the author of "Lifting the Wait" and owner of "Scaled Nation CrossFit". We spend time in this episode discussing the challenges of scaled athletes and how proper coaching and guidance can help them adapt to CrossFit in a way that makes them feel comfortable and welcome.