Stress in Relationships - a podcast by Libby Sinback
from 2020-11-03T17:44:35
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Lots of tips in this episode! Libby talks about techniques to manage stress and why it's so important for you and your relationships.
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SHOW LINKS
Box Breathing Video: https://www.youtube.com/watch?v=AOL3isokmY4
Taming your Whoosh: https://anchor.fm/makingpolywork/episodes/No-Advice--Please-eb1pbg
No Advice, Please: https://anchor.fm/makingpolywork/episodes/No-Advice--Please-eb1pbg
Moving from Complaint to Request: https://vickitidwellpalmer.com/turning-complaints-requests/
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Find Libby on the Web: https://libbysinback.com
Sign up for coaching at http://talktolibby.com
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Send in a voice message: https://anchor.fm/makingpolywork/message
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