Drop Your Expectations and Have a Holiday Season Full of Ease and Joy - a podcast by Karey Crain, mom and psychology buff

Can you feel that? It's holiday stress, combined with pandemic stress, and it's creeping up on all of us! 

Today, my sister Kate Matthews and I talk about all the expectations we can drop in order to make this a peaceful and happy holiday season. 

We are hoping that you'll join us in letting the kids bring the magic, not going overboard, not making everything from scratch, and not trying to be superwoman! 

We also shared a few of our recommendations to make your holiday season even more fun. 

Make Ahead Turkey recipe from Simply Rebekah

James Taylor at Christmas on Spotify or Amazon

Narada Christmas Collection Vol. 2 on Spotify or Amazon

Arthur Christmas on Amazon

Illumination Presents: Dr. Suess' The Grinch on Amazon

If you want to hear more of Kate's thoughts about motherhood and faith, you can find her @milkandhoney.market on Instagram.

This is the last episode of Season 2, and I'll be back in the new year, once I have moved this crazy family to Kuwait! Wish me luck!

Further episodes of Mama’s Mental Health

Further podcasts by Karey Crain, mom and psychology buff

Website of Karey Crain, mom and psychology buff