10 Minute Walk Talk - Stan Efferding on The Vertical Diet - a podcast by Mark Bell

Today Mark Bell takes you on a 10 Minute Walk with Stan Efferding. The 10 Minute Walk Talk is a part of Mark Bell's Power Project Podcast, only a smaller and easier to digest version of it. Mark and Stan talk about the Vertical Diet and give an over view of what the diet consists of. ?Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ?Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ?Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ?Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject ?SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ? Instagram: https://www.instagram.com/marksmellybell ? Facebook: https://www.facebook.com/MarkBellSuperTraining ? Twitter: https://twitter.com/marksmellybell ? Snapchat: marksmellybell Follow The Power Project Podcast ? Instagram: https://www.instagram.com/MarkBellsPowerProject ?YouTube: https://www.youtube.com/markbellspowerproject Podcast Produced by Andrew Zaragoza ? Instagram: https://www.instagram.com/iamandrewz

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