EP. 533 - Lighter Weights = BIGGER STronger Athletes ft. Jim Wendler - a podcast by Mark Bell

Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities. Jim played football and graduated from the University of Arizona where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. Code and links mentioned on air are below!
Use code WESTSIDE for 15% off all regular priced training books and programs both paperback and ebook. Code is good through the entire month of June!
Jim's website:
https://www.jimwendler.com/
Jim's Training Books and Programs:
https://www.jimwendler.com/collections/books-programs

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