#218: Creating Inner Peace in a Chaotic World with Kaylor Betts - a podcast by Mark Groves

Themes: Inner Peace, Mental Health, Purpose, Belonging, Self-Expression
 Summary:
Today I'm joined by my friend and the host of The Mental Wealth Podcast, Kaylor Betts. In this episode, Kaylor shares what it means to be both mentally healthy and wealthy, and how to cultivate inner peace in an increasingly chaotic world. Kaylor Betts is a rising star in the mental health space; with a growing following and a hard hitting, buzzworthy podcast, The Mental Wealth Podcast. Kaylor is a contrarian and holds no punches when speaking out against mainstream opinion. He faced his mental health head-on, tackled his long history with anxiety and depression and has since taken a deep dive into studying human optimization to create a brand around what he calls ‘Mental Wealth’. Working with clients around the world, he is relentless in his passion to change lives and help us all understand how to live life beyond what we thought was possible. 
Discover:What mental wealth is and how to create it


Creating purpose in your life vs. discovering your purposeWhat to do when self-expression threatens belonging

Getting comfortable with facing the uncomfortable 
00:00 Intro00:40 Having mental wealth
03:07 Discovering purpose08:58 Belonging and being accepted
12:53 Handling hate and having inner peace15:49 Beliefs you had as a kid affect you as an adult
19:17 Allowing people to accept a new version of you27:26 Importance of humility
30:11 Becoming mentally healthy and wealthy36:24 Living consciously 
42:13 Be the observer of your thoughts44:20 Dealing with procrastination
48:12 Danger vs. fear 
Links:Kaylor Betts Instagram | https://www.instagram.com/thekaylorbetts/?hl=en


The Mental Wealth Podcast | https://www.mentalwealthpodcast.co/The Mental Wealth Academy | https://buildmentalwealth.co/


Why the Past 10 Years of American Life Have Been Uniquely Stupid by Jonathan Haidt | https://bit.ly/3tSbgDw 
Sponsors:Cured Nutrition | Use code CREATETHELOVE for 20% all products at https://www.curednutrition.com/createthelove



Organifi | Use code CREATETHELOVE for 20% off all products at http://organifi.com/createtheloveCreate the Love Cards | Use code CTLCARDS15 for 15% off at http://createthelove.com/cards


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