Podcasts by The Mark Groves Podcast
Jam out with Mark Groves as he takes you on a journey to explore the juiciest parts of the human experience and what it’s like to live authentically in the modern world. You’re invited to lay down what you were taught and explore new viewpoints and discoveries in mental and emotional health, physical health and wellness, relationships and the human connection, and hot topics of the world. Open your ears and your eyes to The Mark Groves Podcast.
Further podcasts by Mark Groves
Podcast on the topic Beziehungen
All episodes
#331: Tell Yourself a Better Lie with Marisa Peer from 2023-12-11T11:00
In today’s episode, I welcome world-renowned therapist Marisa Peer to the show. Marisa is an expert in hypnosis and shares how it wakes people up to their potential by tapping into the subconsciou...
Listen#330: A Relationship Survival Guide for New Parents with Dr. Stan Tatkin from 2023-12-04T11:00
In this episode, I welcome back the brilliant Dr. Stan Tatkin to the show. This time, we’re talking about parenting, especially from the lens of being new parents. Dr. Tatkin co-authored the book ...
Listen#329: Why Humans Fear Making Decisions from 2023-11-30T11:00
#329: Why Humans Fear Making Decisions In this episode, I dive into the art of decision-making. I explore the idea of peaceful fear and how it can guide our decision-making, challenge the notion t...
Listen#328: The Hidden Consciousness of Water with Tracy Duhs from 2023-11-27T11:00
In this episode, I welcome Water Expert Tracy Duhs to the show. We explore the fascinating world of water and its impact on our health, in a way you’ve likely never heard it talked about before. Tr...
Listen#327: Why Humans Fear Commitment from 2023-11-23T11:00
In this episode, I dive deep into the subject of commitment. Not just in the sense of committed romantic relationships—but the fear of commitment to ourselves and our truth, extrapolating it to ev...
Listen#326: Break Through Your Walls with Branden Collinsworth from 2023-11-20T17:10
In today’s episode, I’m jamming with Branden Collinsworth again. This time, we explore the importance of reconnecting with nature and becoming sovereign humans again. Branden guides us through the...
Listen#325: Discipline and Self-Direction from 2023-11-16T11:00
In this episode, I reflect on my personal journey with body image and weight fluctuation, the wounding and repeating patterns I found that had me stuck there, and my recent transformation of “Rever...
Listen#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin from 2023-11-13T11:00
Today I welcome back Sarah Baldwin for the third time - Sarah’s last two podcasts have the most downloads out of any of my episodes! Sarah is a Somatic Experiencing Practitioner and expert in the f...
ListenWelcome to The Mark Groves Podcast from 2023-11-12T18:48
My work is about personal liberation. Through the vehicle of relationship… yes. But, really, through whatever challenges you are facing. That’s why I explore how we relate to food, our bodies, frie...
Listen#323: Sourcing Emotional and Physical Needs from 2023-11-09T11:00
#323: Sourcing Emotional and Physical Needs — Solo EP In this solo episode, I break down the behavioural patterns of minimizing our needs in relationship, which often stem from childhood experienc...
Listen#322: Reversing Crohn’s, Colitis, and IBD with Dane Johnson from 2023-11-06T11:00
#322: Reversing Crohn’s, Colitis, and IBD with Dane Johnson Dane Johnson is a Board Certified Nutritionist with expertise in IBD (Inflammatory Bowel Disease), Crohn’s Disease, and Ulcerative Colit...
Listen#321: Allow Me to Reintroduce Myself from 2023-11-02T10:00
#321: Allow Me to Reintroduce Myself— Solo EP In this episode, I share my journey to embracing the change that has been seeking me, and embracing the unknown that I’ve been afraid of. For so many...
Listen#320: How to Prepare for Fatherhood with Dr. Ryan Pope from 2023-10-30T10:00
Themes: Fatherhood, Parenthood, Becoming, Relationships, Wholeness, Children, Parenting, Holistic Healing Summary: Today I welcome Dr. Ryan Pope, a neurostructural Chiropractor, men’s home birthi...
Listen#319: Coincidence or Conversation with God? with Neale Donald Walsch from 2023-10-23T10:00
Themes: God, Divine, Spirituality, Interconnectedness, Faith, Transformation, Purpose, Mentality, Awareness, Enlightenment, Belief, Trust, Serenity, Power, Inner peace Summary:Today I welcome, Nea...
Listen#318: When The Need to Achieve Becomes Toxic with Jennifer B. Wallace from 2023-10-19T10:00
Themes: Parenting, Achievement, Toxic Achievement Culture, Children, Parenting, Confidence, Mental Health, Teens Summary: I’m jamming today with Jennifer B. Wallace, an acclaimed journalist and be...
Listen#317: Overcome Trauma&Reclaim Your Power with Drew Canole from 2023-10-16T10:00
Themes: Self-discovery, Triumph, Letting Go, Wholeness, Trauma, Health, Mindfulness, Eating, Transformation, Emotions, Pain, Abuse, Healing, Dream Summary:Today I welcome Drew Canole, the CEO of F...
Listen#316: Habit Mastery Through Perspective with Eric Zimmer from 2023-10-09T10:00
Themes: Transformation, Spirituality, Building Habits, Authenticity, Belonging, Purpose Summary: Today I welcome Eric Zimmer, a Certified Interfaith Spiritual Director, podcast host, and writer, E...
Listen#315: How to Stop Overthinking&Live in the Moment with Yung Pueblo from 2023-10-02T10:00
Themes: Letting Go, Spirituality, Meditation, Transformation, Mentality, Awareness, Growth, Compassion Summary: Today I welcome Diego Perez, better known as Yung Pueblo. Diego inspires us to feel ...
Listen#314: It’s on You! Radical Healing with Dr. Sara Kuburic from 2023-09-28T10:00
Themes: Self-discovery, Healing, Empowerment, Therapy, Authenticity, Belonging, Wholeness, Mindfulness, Inner peace, Reflection, Self-awareness, Self Loss, Trauma, Self Summary: Today, I'm thrille...
Listen#313: Let That Sh*t Go with Natalie Miles from 2023-09-25T10:00
Themes: Death, Afterlife, Ancestral Lineage, Psychic Medium, Intuition, Childhood Trauma, Rediscovering Ourselves, Transformation, Spirituality, Grief, Authenticity, Belonging Summary: Today I wel...
Listen#312: Change Yourself, Change the World from 2023-09-21T10:00
Themes: Integrity, Authenticity, Legacy, Commitment, Consistency, Relationships, Answering Your Calling, Truth Summary: I've learned so much on this journey, especially the importance of consistenc...
Listen#311: Not Man Enough: The Challenges of Modern Masculinity with Connor Beaton, Stefanos Sifandos, Dan Harrison from 2023-09-18T10:00
Themes: Toxic Masculinity, Challenging Gender Norms, Vulnerability, Weakness, Strength, Fatherhood, Brotherhood, Purpose, Belonging, Authenticity Summary: Our society has often perpetuated a narro...
Listen#310: The Secrets to Vitality with Brad McDonnell&David Reid from 2023-09-11T10:00
Themes: Health, Physics, Transformation, Resonance, Sun, Biology, Light, Nature, Social Media, Technology, Minerals, Alignment, Genetics Summary: Today I welcome founder David Reid and co-founder ...
Listen#309: How Decluttering Can Transform Your Life with Megan Golightly from 2023-09-07T10:00
Themes: Decluttering, Organizing, Psychology, Hoarding, Letting Go, Memory, Nostalgia, Sentiment, Minimalism, Transformation, Mental Health Summary: Why is it hard to let go? Sometimes the stuff w...
Listen#308: Mastering the Art of Seduction with Robert Greene from 2023-09-04T10:00
How can you attract the life that you want? Let’s find out with today’s guest, Robert Greene! Robert is the author of the New York Times bestsellers, The 48 Laws of Power, The Art of Seduction, The...
Listen#307: How to Stop Living a Lie with Leah Brathwaite from 2023-08-31T10:00
Themes: Authenticity, Belonging, Spirituality, Awakening, Alignment, Religion, Identity, Intuition, Transformation, Truth, Ritual, Self Worth, Self-Love, Purpose Summary: Today I welcome a good fr...
Listen#306: Regenerative Agriculture, Death and Rebirth with Kate Kavanaugh from 2023-08-28T10:00
Themes: Food, Farming, Community, Nature, Agriculture, Healing, Regenerative Farming, Death, Belonging, Health, Purpose, Grief, Sustainability Summary: Today I welcome Kate Kavanaugh to the show! ...
Listen#305: The Transformative Power of Tea Ceremony with Mariana Rittenhouse from 2023-08-24T10:00
Themes: Plant Medicine, Health, Nature, Awakening, Spirituality, Tea, Relationships, Transformation, Belonging Summary: Today I’m jamming with Mariana Rittenhouse! Mariana believes a daily Tea pra...
Listen#304: How to Create Financial Abundance with Ken Honda from 2023-08-21T10:00
Themes: Money, Finance, Zen, Financial Education, Appreciation, Relationships, Spirituality, Summary: Today I welcome Ken Honda to the show, Japan’s Zen Millionaire and best-selling self-developm...
Listen#303: Glucose&Metabolic Health with Kara Collier from 2023-08-14T10:00
Themes: Health, Food, Metabolic Health, Diet, Stress, Glucose, Mood, Emotions, Exercise, Cortisol Summary: Today I welcome Kara Collier, the co-founder and VP of Health at Nutrisense, one of Ameri...
Listen#302: Vaccine Safety with Dr. Peter McCullough of The Wellness Company from 2023-08-11T10:00
Themes: Truth, Pandemic, Vaccine, Anti-Vaxxers, Covid, Media, Vaccine Risk Awareness, Covid Vaccine, Informed Consent Summary: Today I’m honoured to welcome the Chief Scientific Officer for The W...
Listen#301: Creating a Self-Loving and Liberated Life with Sarah Sapora from 2023-08-07T10:00
Themes: Self Love, Relationships, Personal Development, Awakening, Body Liberation, Transformation, Boundaries, Grief, Truth, Social Media, Aging Summary: Today I welcome Sarah Sapora to the show!...
Listen#300: Falling in Love with the Method – Solo Episode from 2023-07-31T10:00
Themes: Love, Relationships, Death, Truth, Alignment, Awakening, Connection, Healing, Authenticity, Boundaries, Self-Worth, Self-Love, Transformation Summary: In this special 300th solo episode, I...
Listen#299: How to Make&Keep Friends with Dr. Marisa G. Franco from 2023-07-24T10:00
Themes: Friendship, Love, Attachment, Vulnerability, Platonic Relationships, Intimacy, Connections, Culture, Society, Belonging Today I welcome an enlightening psychologist, international speaker,...
Listen#298: Life Update: Marriage&Fatherhood from 2023-07-20T01:32
Themes: Parenting, Fatherhood, Pregnancy, Childbirth, Relationships, Truth, Human Behavior, Cancel Culture, Acceptance Summary: It’s been a little while since I came on and did a life update, so i...
Listen#297: Awakening to Right Relationship with Self with Jayson Gaddis from 2023-07-17T10:00
Themes: Finding Yourself, Grief, Healing, Relationships, Mentors, Friendship, Connection, Transformation, Mental Health, Narcissism, Codependency Summary: Today, I welcome back a returning guest an...
Listen#296: Emotionally Intelligent Parenting with Lael Stone from 2023-07-13T10:00
Themes: Parenting, Emotional Intelligence, Technology, Mental Health, Connection, Education, School, Authenticity, Belonging Summary: Today I’m excited to welcome Lael Stone to the show for eye-ope...
Listen#295: The Alchemy of Initiation with Francis Weller from 2023-07-10T10:00
Themes: Nature, Culture, Initiation, Life’s Challenges, Loss, Grief, Death, Individualism, Community, Technology, Transformation, Authenticity, Belonging, Spirituality Summary: Today I welcome back...
Listen#294: You’re Not Broken, You’re Just Stuck with Britt Frank from 2023-07-03T10:00
Themes: Repeating Patterns, Trauma, Mental Health, Somatic Therapy, Chaos, Addiction, Healing, Detox, Religion, Spirituality, Truth, Acceptance, Authenticity, Belonging, Transformation Summary: Tod...
Listen#293: Love, Loss, and Life After with Kelsey Chittick from 2023-06-29T10:00
Themes: Midlife Crisis, Grief, Anxiety, Parenting, Mental Health, Marriage, Death, Loss, Pain, Coping, Healing, Authenticity, Spirituality, Transformation, Purpose Summary: Today I welcome Kelsey C...
Listen#292: Transgender Politics and Gender Dysphoria with Julia Malott from 2023-06-26T10:00
Themes: Gender Identity, LGBTQ, School, Parenting, Gender Transitioning, Transphobia, Transgender, Gender Dysphoria, Mental Health, Tough Conversations, Authenticity, Belonging Summary: Today I wel...
Listen#291: Why Relationships are Vehicles to a Spiritual Awakening with Maryam Hasnaa from 2023-06-22T10:00
Themes: Awakening, Purpose, Meditation, Relationship, Parenting, Grief, Alignment, Intuition, Self-Love Summary: Today I’m welcoming Maryam Hasnaa to the show who is an intuitive, a channel, an ene...
Listen#290: Why We Need Discomfort To Thrive with Michael Easter from 2023-06-19T10:00
Themes: Comfort, Discomfort, Mental Health, Technology, Parenting, Cancel Culture, Media, Journalism, Mortality, Belonging, Transformation, Purpose Summary: Today I am jamming with the bestselling ...
Listen#289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter from 2023-06-12T10:00
Themes: Power of Mind, Brainpower, Meditation, Trauma, Mental Health, Technology, Beliefs, Health, Transformation, Biohacking, Neuropsychology Summary: Today I am jamming with award-winning author,...
Listen#288: Life Force Energy, Medicine, and Physics with Dr. Beth McDougall of Manna Vitality from 2023-06-08T10:00
Themes: Energetic Signatures, Health, Physics, Healing, Energy, Vitality, Radical Healing, Holistic Healing, Food, Spirituality, Transformation Summary: Today I’m welcoming Dr. Beth McDougall to th...
Listen#287: Breaking Free from Codependency with Melody Beattie from 2023-06-05T10:00
Themes: Codependency, Addiction, Relationships, Boundaries, Technology, Social Media, Spirituality, Self- Love, Healing, Authenticity, Belonging, Transformation, Mental Health, Grief Summary: Today...
Listen#286: Wake Up to Your Best Life with Hal Elrod from 2023-05-29T10:00
Themes: Morning Routine, Personal Development, Habits, Adversity, Mental Health, Meditation, Affirmations, Curing Cancer, Authenticity, Self-Worth, Self-Love, Health, Transformation Summary: Today ...
Listen#285: Why Cold Plunging is the Hottest Thing with Ryan Duey from 2023-05-22T10:00
Themes: Business, Health, Social Media, Technology, Mortality, Death, Grief, Change, Self-Development, Mental Health, Purpose, Transformation Summary: Today I’m jamming with Ryan Duey, CEO of Plung...
Listen#284: Breaking Free from Toxic Friendships with Violet Benson from 2023-05-18T10:00
Themes: Friendships, Boundaries, Toxic Relationships, Trauma, Childhood Patterns, Healing, Mental Health, Authenticity, Belonging, Self-Worth, Self-Love, Codependency Summary: Today I’m welcoming b...
Listen#283: Say it Out Loud and Set Yourself Free with Vasavi Kumar from 2023-05-15T10:00
Themes: Inner Voice, Trauma, Self-Talk, Inner Child, Healing, Authenticity, Belonging, Self-Worth, Self-Love, Transformation, Mental Health, Purpose, Bi-Polar Summary: Today I welcome back my good ...
Listen#282: Unlock Your Life Purpose Through Heart Healing with Dr. Kevin Preston from 2023-05-08T10:00
Themes: Health, Traditional Medicine, Healing, Transformation, Alignment, Belonging, Spirituality, Self-Worth, Self-Love, Mental Health, Grief Summary: Today I’m jamming with Dr. Kevin Preston, a D...
Listen#281: Don't Give Up on Great Love – Solo Episode from 2023-05-04T10:00
Themes: Relationships, Dating, Personal Values, Beliefs, Transformation, Authenticity, Boundaries, Codependency, Conflict Summary: Have you ever found yourself in a relationship where you feel like...
Listen#280: How to Use Manifestation in Parenting, Love, and Money with Lacy Phillips from 2023-05-01T10:00
Themes: Manifestation, Authenticity, Parenting, Nervous System Regulation, Boundaries, Transformation, Money, Relationships Summary: Today I’m welcoming back Lacy Phillips, a global manifestation e...
Listen#279: Living On Purpose: Unlocking Your Full Potential with Amy Wong from 2023-04-27T10:00
Themes: Self-Worth, Self Discovery, Happiness, Limiting Beliefs, Authenticity, Belonging, Self-Love, Transformation, Purpose Summary: Today, I’m jamming with Amy Wong, the founder of Always On Purp...
Listen#278: The Ultimate Comeback: Rebuilding Life After Addiction with Donny Starkins from 2023-04-24T10:00
Themes: Addiction, Comeback, Recovery, Healing, Sobriety, Personal Development, Transformation, Authenticity, Self-Love, Purpose, Grief Summary: In this episode, I’m joined by my good buddy Donny S...
Listen#277: Hot/Cold Dating: Decoding Emotional Distancing – Solo Episode from 2023-04-20T10:00
Themes: Relationships, Attachment Theory, Dating, Emotions, Breakups Summary: In relationships, we all crave connection and intimacy. But what happens when someone we’re dating suddenly becomes emo...
Listen#276: How to Intentionally Create a New Reality with Dr Joe Dispenza from 2023-04-17T10:00
Themes: Meditation, Mindfulness, Healing, Self-improvement, Empowerment, Beliefs, Health, TransformationSummary: In this podcast episode, I had the privilege of talking with Dr Joe Dispenza, a New...
Listen#275: Cracking the Code of Successful Relationships with Elizabeth Earnshaw from 2023-04-10T10:00
Themes: Dating, Relationships, Communication, Vulnerability, Boundaries, Marriage and Family Therapy, Marriage, Premarital Counseling Summary: Join in the conversation with Elizabeth Earnshaw, LMFT...
Listen#274: Finding Your Voice and Living Your Truth with Christine Chang from 2023-04-06T10:00
Themes: Parenting, Relationships, Personal Development, Marriage, Interracial Relationships, Authenticity, Boundaries, Transformation, Purpose Summary: Today I’m jamming with my long-time friend, C...
Listen#273: Overcoming Challenges and Birthing a New You with Christine Hassler from 2023-04-03T10:00
Themes: Parenting, Coaching, Therapy, Personal Growth, Healing,, Authenticity, Belonging, Transformation, Career, Mental Health Summary: Today I have the pleasure of hosting coaching OG and powerh...
Listen#272: Honesty is the New Foreplay with Matt Gottesman from 2023-03-30T10:00
Themes: Intuition, Spirituality, Trust, Alignment, Relationships, Authenticity, Self-Worth, Self-Love, Dating, Transformation Summary: Today I'm excited to have founder, creative, podcaster, write...
Listen#271: A BS Free Blueprint for Optimal Health with Ben Azadi from 2023-03-27T10:00
Themes: Health, Mindset, Transformation, Growth, Wellness, Self-care, Self-discovery, Gratitude Summary: Today's guest, Ben Azadi, is a force to be reckoned with in the health and wellness world. B...
Listen#268: You Were Lied To - Solo Episode from 2023-03-23T10:00
Themes: Politics, COVID, Individualism, Fear, Health, Government, Accountability, Truth, News&Media, Misinformation, Authenticity, Belonging, Transformation, Conflict, Mental Health Summary: In thi...
Listen#269: How to Be a Better Partner with Jillian Turecki from 2023-03-20T10:00
Themes: Psychology, Relationships, Anxiety, Resilience, Attachment Theory, Transformation, Conflict Summary: Join me in a fascinating exploration of psychology and relationships with Jillian Tureck...
Listen#270: You Must Trust Yourself - Solo Episode from 2023-03-16T10:00
Themes: Trusting Yourself, Intuition, True Liberation, Self Love, Authenticity, Transformation Summary: Comin’ at ya with a quick espresso shot of love on embracing change and trusting our internal...
Listen#267: How to Cultivate a Strong Romantic Relationship with Nick Solaczek from 2023-03-13T10:00
Themes: Relationships, Romantic Relationships, Relationship Struggles, Couples Therapy, Communication, Healing, Conflict Summary: Back for the second time is my good friend, Nick Solaczek. Nick is ...
Listen#266: Secrets to a Happier Life with Dr. Robert Waldinger from 2023-03-09T10:00
Themes: Relationships, Connection, Health, Mental Health, Transformation, Belonging, Purpose Summary: Today I’m nerding out with Dr. Robert Waldinger, professor of psychiatry at Harvard Medical Sch...
Listen#265: Elevate Your Mind, Body, and Spirit with Chervin Jafarieh from 2023-03-06T10:00
Themes: Self Worth, Self-Love, Health, Sustainability, Rituals, Human Behaviour, Wellness, Rituals, Purpose Summary: Join me in this captivating, gem-filled conversation with Chervin Jafarieh, foun...
Listen#264: How to Be a Better Parent with Dr. Shefali Tsabary from 2023-02-27T10:00
Themes: Parenting, Ego, Social Media, Child Development Summary: Today I’m excited to welcome Dr. Shefali to the podcast. I have been a longtime fan of her work, and as I step into parenthood mysel...
Listen#263: Why Free Speech Matters with Greg Lukianoff from 2023-02-23T10:00
Themes: Freedom of Speech, Censorship, Social Media, Cancel Culture, Mental Health Summary: Join me for an insightful conversation with Greg Lukianoff: attorney, New York Times best-selling author,...
Listen#262: How to Change Unwanted Patterns in Life and Love with Vienna Pharaon from 2023-02-20T10:00
Themes: Childhood Wounds, Family Systems, People-Pleasing, Relationships, Self-Worth Summary: I think it’s safe to say that none of us had a perfect childhood, and we all carry around behaviours an...
Listen#261: The Power of Passion with Ant Anstead from 2023-02-14T10:00
Themes: Career, Purpose, Media, Divorce, Breakups, Parenting Summary: This week I’m honoured to welcome the master mechanic himself, Ant Anstead, to the show. Ant and I met serendipitously a few ye...
Listen#260: Saying No Creates Space for Your Yes — Solo Episode from 2023-02-09T10:00
Themes: Boundaries, Regret, Awareness, Appreciation, Self-Love, Victim Mentality, Community Summary: Today I’m comin’ at ya with a short but sweet solo episode and sharing some things I’ve read lat...
Listen#259: That Sucked, Now What? Cultivating Resilience with Dr. Neeta Bhushan from 2023-02-06T10:00
Themes: Grief, Loss, Transformation, Resilience, Anger Summary: Today I’m chatting with Dr. Neeta Bhushan, a world-renowned emotional health advocate and expert in the areas of grit and resilience....
Listen#258: Men’s Work: Facing Your Darkness and Finding Freedom with Connor Beaton from 2023-01-30T10:00
Themes: Masculinity, Emotions, Vulnerability, Relationships, Men’s Work, Self-Worth, Purpose, Pornography Summary: Today I’m chatting with one of my good friends, Connor Beaton. Connor is the found...
Listen#257: It’s Okay That You’re Not Okay: Coping with Grief and Loss with Megan Devine from 2023-01-23T10:00
Themes: Grief, Loss, Bereavement, Pain, Mental Health Summary: Join me for a thoughtful conversation with Megan Devine: best-selling author, psychotherapist, and grief advocate. With over 20 years ...
Listen#256: Healing in a Toxic Culture with Dr. Gabor Maté from 2023-01-16T10:00
Themes: Attachment Theory, Child Development, Trauma, the Mind-Body Connection, Authenticity, Boundaries, Illness, Health Summary: It is such an honour to welcome renowned speaker and bestselling a...
Listen#255: How to Raise Independent Kids with Lenore Skenazy from 2023-01-12T10:00
Themes: Parenting, Safetyism, Fragility, Resilience, Childhood Independence, Autonomy, Technology Summary: After her newspaper column “Why I Let My 9-Year-Old Ride the Subway Alone” created a media...
Listen#254: Love, Forgiveness and Healing with Danielle LaPorte from 2023-01-09T10:00
Themes: Virtuosity, Self-Love, Self-Awareness, Virtue Signaling, Cancel Culture, Transformation, Boundaries, Forgiveness, Narcissism Summary: Back for the second time is my good friend, Danielle La...
Listen#253: Food for a Better Mood with Dr. Will Cole from 2023-01-02T10:00
Themes: Health, Relationships, Boundaries, Mental Health, Nutrition, Gut-Brain Axis Summary: Is there a connection between the foods we eat and how we feel? How does the quality of our relationship...
Listen#252: New Beginnings with Kylie McBeath from 2022-12-26T10:00
Themes: Alignment, Codependency, Family Dynamics, Gender Roles, Transitions, Trust Summary: For the last episode of the year 2022, Kylie and I are here to share an exciting milestone in our lives. ...
Listen#251: Body, Mind, and Soul Alignment with Bobbi Vogel from 2022-12-22T10:00
Themes: Etheric Medicine, Health, Spirituality, Clairvoyance, Purpose Summary: Bobbi Vogel is the founder of the Center for Etheric Medicine. She is a spirit taught clairvoyant healer, medical intu...
Listen#250: The Magic of Uncertainty — Solo Episode from 2022-12-20T10:00
Themes: Uncertainty, Trust, Transformation, Alignment, Surrender Summary: I truly believe life always works out — even when it feels like nothing is going to plan. But this idea, of course, can be ...
Listen#249: What Kids Really Need with Donovan Taylor Hall from 2022-12-12T10:00
Themes: Children, Child Education, Mental Health, Self-Worth, Self-Love, Growth Mindset Summary: Today’s guest, Donovan Taylor Hall, is the teacher I think we all wished we had growing up. Dubbed ...
Listen#248: The Problem with Toxic Positivity with Whitney Goodman from 2022-12-08T10:00
Themes: Toxic Positivity, Social Media, Authenticity, Parenting, Mental Health Summary: Meet Whitney Goodman, LMFT — a radically honest psychotherapist behind the hugely popular Instagram account @...
Listen#247: How to Create a Lasting, Healthy Relationship with Dr. Stan Tatkin from 2022-12-05T10:00
Themes: Relationships, Attachment Theory, Conflict, Interdependency Summary: Today I’m honoured to be joined by Stan Tatkin: PsyD, MFT, clinician, author, researcher, co-founder of the PACT Institu...
Listen#246: Healing the Political Divide with Marianne Williamson from 2022-11-28T10:00
Themes: Politics, Spirituality, Health, Transformation, Self-Love, UnitySummary: Join me for a thought-provoking discussion with bestselling author, political activist and spiritual thought leader...
Listen#245: It's Happening Right Here with Tim Ballard from 2022-11-24T10:00
Trigger Warning: This episode may be emotionally challenging and contains discussions of child trafficking and exploitation. Listener discretion is advised. Themes: Child&Human Trafficking, Child E...
Listen#244: Live Your Truth with Dr. Martha Beck from 2022-11-21T10:00
Themes: Integrity, Truth, Alignment, Religion, Liberation, People Pleasing, Authority Summary: It is my great honor to welcome Dr. Martha Beck, New York Times bestselling author, life coach, and sp...
Listen#243: Soil Health&How It's Affecting You with Rob Herring from 2022-11-14T10:00
Themes: Health, Sustainability, Permaculture, Regenerative Agriculture, Nutrition, Food Systems Summary:Is Glyphosate really that bad? Does buying local produce actually make a difference? Why shou...
Listen#242: A Hopeful Vision for Humanity with Dr. Zach Bush from 2022-11-07T10:00
Themes: Consumerism, Humanity, Biodiversity, Health, Sustainability, Natural Law, the Microbiome Summary:Dr. Zach Bush is back for the third time for a deep dive into the health and future of both ...
Listen#241: Say YES to Yourself — Solo Episode from 2022-10-31T10:00
Themes: Alignment, Authenticity, Transformation, Self-Love, Values Summary:Feel like there’s something more to life? Like you’re not quite reaching your potential? Perhaps you want a more fulfillin...
Listen#240: Mental Health, Radical Self-Love and Healing Generational Trauma with Zachary Levi from 2022-10-24T10:00
Themes: Social Media, Self Love, Self Worth, Hollywood, Trauma, Mental Health Summary:This week I’m joined by one of the most versatile actors in Hollywood, Zachary Levi, with critically acclaimed ...
Listen#239: Healing Through Infidelity with Rainier Wylde&Kristi Born from 2022-10-17T10:00
Themes: Relationships, Transformation, Acceptance, Infidelity, Authenticity, Codependency Summary:In this heartfelt episode, I sit down with power couple Rainier Wylde and Kristi Born as they share...
Listen#238: Cultivating Mindfulness with Manoj Dias from 2022-10-10T10:00
Themes: Anger, Emotions, Mindfulness, Meditation, Breathwork, Self-Awareness Summary:“Between stimulus and response there is a space. In that space is our power to choose our response. In our respo...
Listen#237: Return to Nature&Take Your Power Back with Darin Olien from 2022-10-06T10:00
Themes: Food Systems, Nutrition, Health, Superfoods, Sovereignty, Environmental Health Summary:Join me for an epic chat with Darin Olien: co-host of the Emmy® award-winning docuseries, Down to Eart...
Listen#236: You Don't Have to Suffer Alone with Aaron Albert from 2022-10-03T10:00
Themes: Mental Health, Social Media, Self-Help, Breakups Summary:Meet Aaron Albert: my buddy, co-founder and the CEO of Mine'd — a digital platform we co-created to connect you with top emotional w...
Listen#235: Eat Smarter with Shawn Stevenson from 2022-09-27T10:00
Themes: Health, Nutrition, Diet, Transformation, Mindset Summary:This week I’m joined Shawn Stevenson, author of the USA Today National bestseller Eat Smarter and the international bestselling book...
Listen#234: Stepping Into Entrepreneurship with Dan Harrison from 2022-09-22T10:00
Themes: Entrepreneurship, Career, Transformation, Purpose Summary:If you’re a therapist, practitioner, naturopath or healer looking to build your biz online and cultivate more meaning, abundance an...
Listen#233: Overcoming Perfectionism with Vitale Buford Hardin from 2022-09-19T10:00
Themes: Perfectionism, Excellence, Career, Authenticity, Self-Compassion, Self-Worth Summary:This week I’m pumped to be joined by my good friend, Vitale Buford Hardin who is a top leadership consul...
Listen#232: The Art of Self Inquiry with Byron Katie from 2022-09-12T10:00
Themes: Self Inquiry, Ego, Liberation, Awareness, Mental Health, Spirituality Summary:This week I’m SO excited to be joined by a trailblazer and icon whose work has deeply impacted my life: Byron K...
Listen#231: How to Relationship Better with John Kim&Vanessa Bennett from 2022-09-05T10:00
Themes: Attachment Theory, Conflict, Relationships, Intimacy, Parenthood Summary:Today I’m joined by John Kim and Vanessa Bennett for a wonderful conversation discussing the core themes from their ...
Listen#230: Turn Your Pain into Your Purpose with Jayson Gaddis from 2022-09-01T10:00
Themes: Relationships, Conflict, Relationship Coaching, Intimacy, Emotional Intelligence Summary:In today’s episode I’m joined once again by the insightful Jayson Gaddis. Tune in as we discuss some...
Listen#229: The Best Relationship Advice You'll Hear Today with Jeff Guenther from 2022-08-29T10:00
Themes: Relationships, Dating, Red Flags, Infidelity, Forgiveness, Attachment Theory Summary:I’m super pumped to be joined by Jeff Guenther, aka @therapyjeff for today’s episode. I’ve been watching...
Listen#228: Reclaim Your Self-Worth, Change Your Life with Sophie Dear from 2022-08-25T18:32
Themes: Self-Worth, Anxiety, Self-Esteem, Emotions, Boundaries Summary:In 2015, having worked in the world of TV for eight years, Sophie Dear was signed off work due to anxiety and insomnia. Feelin...
Listen#227: Embracing Truth — Solo Episode from 2022-08-22T10:00
Themes: Overcoming Fear, Speaking Your Truth, Authenticity, Alignment, Integrity Summary:So often, we allow the human in us - the part that has fears and limiting beliefs - talk us out of what feel...
Listen#226: How to Take Charge of Your Health with Dr. Tyna Moore from 2022-08-15T10:00
Themes: Health, Personal Responsibility, Mindset, Food Systems, Resilience, Medical Autonomy, Longevity Summary:They say when the student is ready the teacher arrives, and that was exactly the case...
Listen#225: A New Definition of Masculinity with John Wineland from 2022-08-08T10:00
Themes: Liberation, Masculinity, Patriarchy, Karma, Relationships, Self-Awareness Summary:John Wineland is a renowned author, teacher and speaker who guides both men and women in the realms of life...
Listen#224: Be Authentic — It's Good For Your Health with Dr. Christian Gonzalez from 2022-08-01T10:00
Themes: Healing, Health, Holistic Health, Emotions, Self-Expression, Authenticity Summary:I often talk about the deep impact both our relationships and emotional health have on our physical health,...
Listen#223: The Business of Birth Control with Ricki Lake from 2022-07-25T10:00
Themes: Birth, Birth Control, Reproductive Health, Body Autonomy, Informed Consent Summary:This week I’m joined by powerhouse Ricki Lake to discuss her fascinating new documentary, The Business of ...
Listen#222: Spiritual Channeling with Paul Selig from 2022-07-18T10:00
Themes: Spirituality, Spiritual Awakening, Clairvoyance, Channeling, Medium Summary:This week I’m joined by one of the foremost spiritual channels working today — Paul Selig. Described as “a medium...
Listen#221: Love Your Imperfections with Jennifer Pastiloff from 2022-07-11T10:00
Themes: Self-Love, Self-Expression, Shame, Self-Care, Acceptance, Authenticity Summary:This week I'm joined by yoga teacher, author and my friend, Jennifer Pastiloff. In this episode we discuss how...
Listen#220: Mind over Media with Renee Hobbs from 2022-07-04T10:00
Themes: Propaganda, Media Literacy, News, Persuasion, Social Media Summary:Today I’m joined by Renee Hobbs, who is an expert in digital and media literacy education. She's the author of Mind Over M...
Listen#219: How to Become More Self-Aware with Marc Champagne from 2022-06-27T10:00
Themes: Mental Health, Purpose, Career, Self-Awareness, Reflection Summary: Today I’m joined by best-selling author, podcast host and mental fitness strategist Marc Champagne. In Mark’s book, Pers...
Listen#218: Creating Inner Peace in a Chaotic World with Kaylor Betts from 2022-06-23T10:00
Themes: Inner Peace, Mental Health, Purpose, Belonging, Self-Expression Summary: Today I'm joined by my friend and the host of The Mental Wealth Podcast, Kaylor Betts. In this episode, Kaylor shar...
Listen#217: The Psychology of Victim Mentality&Cancel Culture with Cory Clark from 2022-06-20T10:00
Themes: Human Biases, Victimhood, Cancel Culture, Virtue Signaling, Morality Summary: Lately I’ve been feeling motivated to explore my own (and what seems to be the world in general’s) edge around...
Listen#216: Transform Your Relationship Patterns and Come Home to Yourself with Sheleana Aiyana from 2022-06-13T10:00
Themes: Self-Awareness, Trauma, Healing, Self-Love, Relationships Summary: Today I'm joined by my dear friend and founder of Rising Woman, Sheleana Aiyana. In this episode we explore the importanc...
Listen#215: You Don’t Need a Prince Charming to Save You with Shannon Heth&Beau Nelson from 2022-06-09T10:00
Themes: Marriage, Love, Relationships, the Cinderella Complex, Breakups Summary:Today I'm joined by the wonderful duo that is Beau Nelson and Shannon Heth, authors of Cinderella, You Bitch: Rescue...
Listen#214: Build a More Loving Relationship with Terry Real from 2022-06-06T10:00
Themes: Relationships, Conflict, Patriarchy, Individualism, Sexuality, Masculinity Summary:Today I'm honoured to welcome Terry Real back on the podcast. An internationally recognized family therap...
Listen#213: Exploring Non-Monogamy with Emily, Dedeker and Jase of Multiamory from 2022-05-30T14:18
Themes: Relationships, Non-Monogamy, Polyamory, Sexuality, Communication Summary:The Multiamory Podcast was created by Emily Matlack, Dedeker Winston, and Jase Lindgren in 2014 to fill the lack of...
Listen#212: Hug Your Inner Child with Violet Benson from 2022-05-26T10:00
Themes: Relationships, Dating, Self-Worth, Attachment Theory Summary:So excited to have Violet Benson, aka the Meme Queen, on the show today! Violet hosts the incredibly popular podcast, Almost Ad...
Listen#211: Give Yourself Permission with Joseph Sheehey of Cured Nutrition from 2022-05-23T10:00
Themes: Depression, Addiction, Fulfillment, Health, Healing Summary:Joe Sheehey is the Founder and CEO of the leading cannabinoid wellness brand, Cured Nutrition. As a former NASA contributing aer...
Listen#210: How to Deepen Intimacy and Keep the Spark Alive with Aubrey Marcus from 2022-05-17T10:00
Themes: Relationships, Monogamy, Polyamory, Communication, Psychedelic Medicine, Sexuality Summary:Today I'm honoured to be joined by the man, the myth, the legend: Aubrey Marcus. Aubrey is the fo...
Listen#209: Leaning Into Love with Chase Ramey and Mimi Lindquist from 2022-05-12T10:00
Themes: Relationships, Marriage, Divorce, Religion, Masculinity, Intuition, Health Summary:I met today's guests through my partnership with Organifi and upon hearing their story, I knew I had to h...
Listen#208: Spirituality, Addiction and Personal Transformation with Luke Storey from 2022-05-09T10:00
Themes: Spirituality, Personal Growth, Addiction Recovery, Psychedelic Therapy Summary:Today’s episode is with someone I've had the pleasure of listening to for years, now — an incredible teacher ...
Listen#207: How to Reprogram Your Subconscious Mind with BruceLipton, Ph.D from 2022-05-02T10:00
Themes: Epigenetics, the Mind, Subconscious Beliefs, Self Love, Human Potential Summary:Sitting down with today’s guest has been a long-time dream of mine, and I feel so honoured to be able to sha...
Listen#206: The Attachment Theory&Nervous System Connection with Sarah Baldwin from 2022-04-25T10:00
Themes: Relationships, Attachment Theory, Polyvagal Theory Summary:I know you're going to be pumped about today's guest because her last appearance on the podcast was one of my most listened to ep...
Listen#205: Clitoral Advocacy with Jessica Pin from 2022-04-21T10:00
Themes: Clitoral Anatomy, Cosmetic Genital Procedures, Medical Misinformation Summary: Despite labiaplasty being one of the fastest-growing medical procedures in the past two decades, detailed cli...
Listen#204: How To Use Conflict To Actually Deepen Your Relationship with Nick Solaczek from 2022-04-18T17:05
Themes: Relationships, Couples Therapy, Personal Growth, Communication, Conflict Resolution Summary: Today’s guest is not only a good friend, but an excellent teacher in the space of romantic rela...
Listen#203: A Holistic Approach to Health with IIN's Jim Curtis from 2022-04-14T10:00
Themes: Holistic Health, Integrative Nutrition, Health Coaching Summary: Today I'm joined by Jim Curtis, who serves as the Institute of Integrative Nutrition’s business and community leader. I wan...
Listen#202: How to Change Your Patterns in Love with Vienna Pharaon from 2022-04-11T13:54
Themes: Relationships, Dating, Patterns, Family Systems, Core Wounds Summary: Recently I had the honour of hosting a webinar on relational patterns (and how to change them) with one of the top psy...
Listen#201: Permission to Evolve - Solo Episode from 2022-04-07T10:00
Themes: Expansion, Personal Growth, Liberation, Authenticity, Boundaries Summary: Today you get a very special solo episode that I'm so pumped for you to hear! Recently I was asked to give a talk...
Listen#200: Return to You with Shannon Kaiser from 2022-04-04T10:00
Themes: Inner Peace, Spirituality, Authenticity, Sovereignty, Intuition Summary: Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach whose work I ha...
Listen#199: Codependency: the Disease to Please with Terri Cole from 2022-03-28T10:00
Themes: Codependency, Empathy, People-Pleasing, Self-Abandonment, Over-Functioning Summary: In all of the years I have been doing this work and the thousands and thousands of messages I receive, c...
Listen#198: This is How Relationships End with Matthew Fray from 2022-03-21T10:00
Themes: Marriage, Relationships, Commitment, Divorce, Trust, Intimacy Summary: One night during his divorce, Matthew Fray started a blog. He needed to figure out how his ex-wife went from the 18 y...
Listen#197: Healing from the Inside Out with Kylie McBeath&Meg Crockett from 2022-03-17T10:00
Themes: Health, Holistic Healing, Relationships, Transformation, Connection to Self Summary: Today's episode is all about exploring the inner healing journey and how to uncover layers of condition...
Listen#196: Become the Hero of Your Story with Drew Manning from 2022-03-14T10:00
Themes: Body Image, Mindset, Self-Love, Transformation, Self-Sabotage, Infidelity Summary: Drew Manning is a fitness trainer, motivator, New York Times best-selling author, and creator of the Fit2...
Listen#195: How to Love Yourself Properly with Sylvester McNutt III from 2022-03-07T11:00
Themes: Self-Love, Self-Worth, Shame, Forgiveness, Boundaries, Self-Reflection Summary:This week I'm bringing my good friend, author, speaker and coach Sylvester McNutt back on the podcast to ch...
Listen#194: Free Your Mind&Liberate Your Soul with Peter Crone from 2022-02-28T11:00
Themes: The Subconscious Mind, Limiting Beliefs, Personal Growth, Identity, Ego, LiberationSummary: This week I’m thrilled to have Peter Crone, AKA the Mind Architect, join me on the podcast for mi...
Listen#193: The Surprising Magic of a Sober Life with Laura McKowen from 2022-02-21T11:00
Themes: Sobriety, Addiction, Authenticity, Resentment, Belonging Summary: Laura McKowen is the bestselling author of We Are The Luckiest: The Surprising Magic of a Sober Life and the forthcoming ...
Listen#192: The Alchemy of Commitment with Kylie McBeath from 2022-02-14T11:00
Themes: Relationships, Commitment, Integrity, Intimacy, Relationship to Self Summary: This week we’re diving further into the topic of commitment with a special episode straight from my Mine’d Li...
Listen#191: Let Yourself Be Loved - Solo Episode from 2022-02-07T16:13
Themes: Relationships, Commitment, Uncertainty, Self-Worth, Self-Compassion, Self-Acceptance Summary: I remember when I was afraid to get engaged in my twenties, someone told me I was just afraid...
Listen#190: You Are Divine Love with Danielle Laporte from 2022-01-31T11:00
Themes: Love, Courage, Awareness, Relationships, Ego, Curiosity Summary: Ready to reconnect with your spiritual self? Well you’re in luck, my friend, because today one of my favourite teachers jo...
Listen#189: Spotting Narcissism with Stefanos Sifandos from 2022-01-24T11:00
Themes: Dating, Relationships, Narcissism, Red Flags, Gaslighting Summary: Our relationships and how happy we are within them has a powerful influence on our health, wellbeing and quality of life...
Listen#188: The Nervous System Explained with Sarah Baldwin from 2022-01-18T11:00
Themes: Polyvagal Theory, Attachment Theory, Trauma, Nervous System Regulation, Relationships Summary: Sarah Baldwin is a Somatic Experiencing Practitioner and Trauma Coach trained in Polyvagal i...
Listen#187: Understanding Mass Formation with Mattias Desmet from 2022-01-10T11:00
Themes: Psychology, Mass Formation, Groupthink, Belonging Summary: The psychology of individuals is interesting, and how individual psychology is influenced by groups, media, marketing and fear i...
Listen#186: Falling in Love Again with Diana Davis Dyer from 2022-01-03T11:00
Themes: Transformation, Awareness, Relationships, Breakups, Self Worth Summary: Today’s guest slid into my DM’s with a story of transformation so inspiring that I had to have her on to share her ...
Listen#185: Respond to the Call with Mary Shenouda from 2021-12-27T11:00
Themes: Nutrition, the Microbiome, Relationships, Health + Wellness Summary: Mary Shenouda is a highly sought-after performance chef and specialist with clients including both professional athlet...
Listen#184: Shedding Societal Pressure with Amanda Goetz from 2021-12-20T11:00
Themes: Emotional Wellness, Mental Health, Sexuality, Societal Conditioning, Identity, Motherhood, Divorce Summary: Meet Amanda Goetz, my good friend and founder of House of Wise. I’m always insp...
Listen#183: The Power of Fun with Catherine Price from 2021-12-13T17:03
Themes: Fun, Technology, Social Media, Relationships, Behavioural Addiction Summary: I discovered Catherine Price’s book, How to Break Up With Your Phone, during the height of what I like to cal...
Listen#182: Going Light with Kaiwei Tang from 2021-12-10T11:00
Themes: Technology, Social Media, Presence, Connection Summary: Ever feel powerless to the powers of your phone and technology? I certainly have, and over the past few months, my relationship wit...
Listen#181: Get High on Your Own Supply with Wim Hof from 2021-12-06T11:00
Themes: Breathwork, Inner Power, Physiology, Cold Therapy, Trauma, Stress Management Summary: "Just BREATHE, mother-f@&*er!" Join me in this fiery conversation with 'The Iceman', nicknamed so for...
Listen#180: The Body Doesn't Lie with Manon Mathews from 2021-11-30T17:02
Themes: Healing, Transformation, Relationships, Betrayal, InfidelitySummary: Buckle up, friends, because in today’s episode we’re taking you on a ride. I have been consistently impressed with today...
Listen#179: Embracing Conflict with Jayson Gaddis from 2021-11-22T11:00
Themes: Conflict, Communication, Relationships, Personal Responsibility, Parenting Summary: This week I’m joined once again by the brilliant Jayson Gaddis. Jayson is an incredible author, relatio...
Listen#178: Get More Sober with Gangaji from 2021-11-15T11:00
Themes: Fulfillment, Sobriety, Grief Summary:They say when the student is ready, the teacher arrives, and that was most certainly the case with this week’s guest, Gangaji. I discovered Gangaji’s te...
Listen#177: Healing Your Programming with Rachel Fiori from 2021-11-08T11:00
Themes: Personal Responsibility, Self-Realization, Subconscious Programming Summary: This week's guest is Rachel Fiori, MSOT and Mystical Therapist. For over 23 years, Rachel has empowered individ...
Listen#176: The War on Nature with Dr. Nathan Riley from 2021-11-01T10:00
Themes: Quantum Philosophy, Medicine, Health Freedom, Harmony, Biology, Nature, Culture, Anthroposophy Summary: Our inherent connection to the natural world is in a state of disharmony and Dr. N...
Listen#175: The Complexities of Being Alive with Rainier Wylde from 2021-10-26T10:00
Themes: Self-Discovery, Societal Expectations, Individuality, Accountability, Repression Experienced teacher, writer, and speaker, Rainier Wylde takes us on a journey of the human experience and hi...
Listen#174: Good Death - Solo Episode from 2021-10-21T10:00
Themes: Death, Breakups, Relationships, Boundaries, Learning to Let Go, Self-Reflection, Relational Endings Death. Learning to let go. It’s easier said than done. You didn’t fight hard enough for t...
Listen#173: Reclaiming Your Inner Fire with Anahata Ananda from 2021-10-18T10:00
Themes: Breathwork, Shamanic Healing, Transformation, Spiritual Awakening Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound ...
Listen#172: Facing the Chaos with Jennifer Jimeno from 2021-10-11T10:00
Themes: Relationships, Self Discovery, Accountability, Self-Care&Social Conditioning Jennifer is a hairstylist, writer, podcaster, and mother who shares her courageous and transformative journey of...
ListenDiscover Your Sparketype with Jonathan Fields from 2021-10-04T10:00
Themes: Career Fulfillment, Finding Purpose, Leadership, Identity, Personality Archetypes
Jonathan Fields is the mastermind behind the Sparketype assessment, which uses 30 million data po...
#171: Discover Your Sparketype with Jonathan Fields from 2021-10-04T10:00
Themes: Career Fulfillment, Finding Purpose, Leadership, Identity, Personality Archetypes Jonathan Fields is the mastermind behind the Sparketype assessment, which uses 30 million data points to h...
Listen#170: The State of Things - Solo Episode from 2021-09-27T10:00
Themes: Identity, Othering, Restoring Our Humanity, Finding Your Center The world is in a state where the divisiveness cuts so deep that human beings are actually wishing death upon one another for...
Listen#169: Love Is Transcendent with Moe Ari from 2021-09-20T10:00
Themes: Loving + accepting Transgender family members, Re-learning how to receive love, Radical Authenticity Moe Ari is a licensed marriage and family therapist + reiki practitioner who brings the...
ListenLove Is Transcendent with Moe Ari from 2021-09-20T10:00
Themes: Loving + accepting Transgender family members, Re-learning how to receive love, Radical Authenticity
Moe Ari is a licensed marriage and family therapist + reiki practitioner who b...
Crushing Comparisonitis with Melissa Ambrosini from 2021-09-13T10:00
Themes: Unhealthy Comparison, Social Pressure, Individuality, Identity
Best-selling author, motivational speaker, and empowerment entrepreneur Melissa Ambrosini walks us through overcomin...
#168: Crushing Comparisonitis with Melissa Ambrosini from 2021-09-13T10:00
Themes: Unhealthy Comparison, Social Pressure, Individuality, Identity Best-selling author, motivational speaker, and empowerment entrepreneur Melissa Ambrosini walks us through overcoming what sh...
Listen#167: The Cost of Censorship with Africa Brooke from 2021-09-06T10:00
Themes: Self-Sabotage, Healthy Discomfort, Courage, Curiosity&Cancel Culture As a collective, we must exit our echo chambers, open our minds, embrace nuance, and return to curiosity&reasoned discou...
ListenThe Cost of Censorship with Africa Brooke from 2021-09-06T10:00
Themes: Self-Sabotage, Healthy Discomfort, Courage, Curiosity & Cancel Culture
As a collective, we must exit our echo chambers, open our minds, embrace nuance, and return to curiosity & re...
The Cost of Censorship - Africa Brooke from 2021-09-06T10:00
Themes: Self-Sabotage, Healthy Discomfort, Courage, Curiosity & Cancel Culture
As a collective, we must exit our echo chambers, open our minds, embrace nuance, and return to curiosity & re...
#166: The Art + Science of Fulfillment with Robert Mack from 2021-09-03T10:00
Themes: Gratitude, Happiness, Success, Positive Psychology, Authenticity, Mental Health Positive Psychology expert Robert Mack is one of the world's leading experts on the relationship between hap...
ListenThe Art + Science of Fulfillment with Robert Mack from 2021-09-03T10:00
Themes: Gratitude, Happiness, Success, Positive Psychology, Authenticity, Mental Health
Positive Psychology expert Robert Mack is one of the world's leading experts on the relationship be...
Attachment Theory 101 with Silvy Khoucasian from 2021-08-26T10:00
Themes: Attachment Theory, Attachment Styles, Dating, Relationships THIS IS IT! The Attachment theory podcast you’ve all been waiting for! Silvy Khoucasian is my personal go-to expert for attachme...
Listen#165: Attachment Theory 101 with Silvy Khoucasian from 2021-08-26T10:00
Themes: Attachment Theory, Attachment Styles, Dating, Relationships THIS IS IT! The Attachment theory podcast you’ve all been waiting for! Silvy Khoucasian is my personal go-to expert for attachmen...
Listen#164: Just BREATHE with Josh Trent from 2021-08-19T21:00
Themes: Breathwork, Emotional Awareness Josh Trent is back by popular demand! Josh is the Founder of Wellness Force Media , host of the Wellness Force Podcast and the creator of the BREATHE: Breath...
ListenJust BREATHE with Josh Trent from 2021-08-19T21:00
Themes: Breathwork, Emotional Awareness
Josh Trent is back by popular demand! Josh is the Founder of Wellness Force Media , host of the Wellness Force Podcast and the creator of the BREATH...
#163: Quit Your Day Job with Cathy Heller from 2021-08-13T13:00
Themes: Careers, Alignment, Professional development, Cathy Heller is your number one hype woman! Seriously I get so pumped talking to her. Cathy helps people find out what they truly love in life...
ListenQuit Your Day Job with Cathy Heller from 2021-08-13T13:00
Themes: Careers, Alignment, Professional development,
Cathy Heller is your number one hype woman! Seriously I get so pumped talking to her. Cathy helps people find out what they truly lov...
#162: On Loving Yourself: Solo Episode from 2021-08-08T21:00
Themes: Values, Relationship to self, Boundaries, Self-love Join me on this gentle invitation to think about how you love and relate to your own self. What do you value? What do you hold sacred whe...
ListenInside Male Emotions with Bryan Reeves from 2021-08-04T14:00
Themes: Male emotions, Masculine vs feminine communication, Anxious attachment, Breakups
Bryan Reeves is a writer, educator and coach specializing in the male experience within relationshi...
#161: Inside Male Emotions with Bryan Reeves from 2021-08-04T14:00
Themes: Male emotions, Masculine vs feminine communication, Anxious attachment, BreakupsBryan Reeves is a writer, educator and coach specializing in the male experience within relationships. Bryan ...
ListenWhat Femininity Wants with John Wineland from 2021-07-28T12:00
John Wineland is a speaker and teacher who leads men and women in the practices of embodied masculine leadership, spiritual intimacy and sexual polarity. John’s embodiment-driven teachings draw fro...
Listen#160: What Femininity Wants with John Wineland from 2021-07-28T12:00
John Wineland is a speaker and teacher who leads men and women in the practices of embodied masculine leadership, spiritual intimacy and sexual polarity. John’s embodiment-driven teachings draw fro...
Listen#159: How To Not Die Alone - Logan Ury from 2021-07-18T20:04
What does the science say about finding and creating health relationships? This week I dive into the science on dating and love with behavioral scientist turned dating coach, Logan Ury, who is also...
Listen#158: Why You Run From Love (or Sabotage it) - Dr. Alexandra Solomon from 2021-07-14T14:09
Why do we have such a hard time stepping towards love and/or surrendering into it? Why do we sabotage relationships with people who actually want to love us? In this episode, I welcome back one of ...
Listen#157: The Impacts of Lockdowns - Dr. Jay Bhattacharya from 2021-07-07T12:00
This week I am so excited to welcome Dr. Jay Bhattacharya on the podcast. He is a Professor of Medicine at Stanford University and directs Stanford’s Center for Demography and Economics of Health a...
Listen#156: Recognizing Red Flags - Vienna Pharaon from 2021-06-30T13:00
This week I am so excited to share an amazing conversation from a Live webinar I hosted with one of my best friends, Vienna Pharaon. Vienna is a licensed Marriage and Family Therapist in the state ...
Listen#155: How You Relate Is Your Responsibility - Solo Episode from 2021-06-24T12:59
This week I wanted to share some thoughts on taking responsibility for our relationships. When we begin to understand things like our unconscious biases, explore the programs we were raised with, a...
Listen#154: Let Yourself Arrive - Solo Episode from 2021-06-16T13:00
How do you honour transitions? Are you able to sit in the space of expansion? Can you fly off the edge and trust? This week's episode is a personal life update. I share what life has felt like late...
Listen#153: Healing is Multi-Dimensional with Dr. Mariel Buqué from 2021-06-09T13:00
I think it’s absolutely fascinating that a lot of the things we might be healing today… are not actually ours. You may have heard the words generational trauma, intergenerational trauma and collect...
Listen#152: How to Access Clarity&Connection with Yung Pueblo from 2021-06-03T13:00
This week I am honoured to welcome back Diego Perez onto the show. Diego Perez is a meditator, writer, and speaker who is widely known on Instagram through his pen name Yung Pueblo. His written wor...
Listen#151: How to Harness The Power of Plant Medicine - Jenny Sansouci from 2021-05-27T13:00
I am so excited to welcome Jenny Sansouci onto the podcast! Jenny is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms. Jenny is a Certifi...
Listen#150: Supporting Women's Mental Health - Taryn Bird from 2021-05-20T13:52
This week I am excited to introduce you to the wonderful Taryn Bird, Senior Director of Social Impact, Kate Spade New York. She leads the social impact team, overseeing the company’s social enterpr...
ListenHidden In Plain Sight - Coco Berthmann from 2021-05-12T13:00
TRIGGER WARNING: Graphic descriptions of sex trafficking, abuse, and attempted suicide are discussed during this conversation. Listener discretion is advised.
Coco Berthmann is a Child Tra...
#149: Reprogramming Your Self-Worth with Lacy Phillips from 2021-05-05T13:00
This week we welcome back Lacy Phillips, founder of To Be Magnetic, a global manifestation expert and speaker specializing in unblocking subconscious beliefs of unworthiness while expanding into al...
Listen#148: Activating the Activist in All of Us with Mark Brand from 2021-04-28T13:00
Mark Brand is a pioneering entrepreneur and chef in the field of Social Impact and Community Development. Along with overseeing the 5 organizations under MB Inc, Brand leads his A Better Life Found...
Listen#147: How To Become A Boundary Boss with Terri Cole from 2021-04-23T13:00
Back for a third time is the fantastic Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and this week she is here to talk all things BOUNDARIES! T...
Listen#146: Engineering Our Future with Dr. Zach Bush from 2021-04-19T13:00
Back by very popular demand, we welcome Dr. Zach Bush. Zach Bush MD is a renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care and internationally recognized educ...
Listen#145: How To Live Your Best Life, Integrated with Steph Corker from 2021-04-14T13:00
Steph Corker is my dear friend and the founder of The Corker Collective, a human capital consulting firm committed to everyone living their best life, integrated. She is passionate about potential ...
Listen#144: Let It Burn Pt. 2 - Mark Groves&Kylie McBeath from 2021-04-09T13:00
Part 2 of the much anticipated conversation with my partner Kylie on our breakup is here. We dive deeper into the imperative work that was required of both of us to be able to re-enter into right r...
Listen#143: How To Change Your Life Through Meditation - Laurasia Mattingly from 2021-04-05T13:00
This week we jam with Laurasia Mattingly about the power of mindfulness and meditation. Following the loss of her mother, Laurasia began exploring her own spirituality as a means of working through...
Listen#142: How To Transform Anger Into Growth - Alejandra Proaño from 2021-03-29T13:00
Alejandra Proaño is an Anger Management Specialist and is the co-owner of Moose Anger Management. She directs Healing Anger, the program for women that now runs online and worldwide. She and her te...
Listen#141: How To Take Responsibility For Your Worth - Solo Episode from 2021-03-26T13:00
In this episode join me on my hike as I share my thoughts on the false sense of separation we have with the Earth, the disconnection we have with ourselves, and our worth. The truth is hidden in ...
Listen#140: The Truth Will Set You Free - Solo Episode from 2021-03-22T13:00
When you don't stand in the truth of what, you're not going to get what you want - pretty simple right? Whether or not we decide to talk about our truth, it will always still live inside you. Not h...
Listen#139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos from 2021-03-15T13:00
Stefanos Sifandos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and to each other. J...
Listen#138: Vanessa Bennett and Dené Logan - Cheaper Than Therapy from 2021-03-08T15:00
So excited to have Vanessa and Dené from the podcast Cheaper Than Therapy on this week! Dené is an Associate Psychotherapist in Los Angeles, a Registered Yoga Teacher and Mindfulness Coach. She spe...
Listen#137: Dr. Caroline Leaf - Cleaning Up Our Mental Mess from 2021-03-05T14:00
I am so excited to have Dr. Caroline Leaf back on the podcast! Dr. Caroline Leaf is a neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has rese...
Listen#136: Selina Gray - Separating Your Worth From Your Net Worth from 2021-03-01T15:00
We are taught to place our worth in our monetary worth. Our relationship to money is one of the most important ones in our lives. We are constantly interacting with money, and yet we’re not taught ...
Listen#135: Resmaa Menakem - Racialized Trauma from 2021-02-22T14:00
Resmaa Menakem is a Healer, New York Times Best-Selling Author, and Trauma Specialist. He helps people, communities, and organizations find strength in healing that is holistic and resilient. He he...
Listen#134: Emotional Unavailability - Solo Episode from 2021-02-19T14:00
Most people don't realize that their frustration with people who aren't available has a lot to do with their own unavailability. In this special episode I discuss 3 questions from my audience and h...
Listen#133: The Practice - A Commitment to Ourselves with Seth Godin from 2021-02-15T14:00
This week I am SO excited to introduce you to the incredible Seth Godin. Seth is the author of 20 books that have been bestsellers around the world and have been translated into more than 35 langua...
Listen#132: Say Yes to a Better Life with Laura McKowen from 2021-02-08T14:00
This week I am pleased to introduce you to Laura McKowen. Laura had a long, successful career in public relations and the Mad Men–esque drinking culture of advertising. After getting sober, she qui...
Listen#131: Turning Your Mess Into Your Mission with Drew Canole from 2021-02-01T18:51
This week I am thrilled to introduce you to Drew Canole. Drew is an author, transformation coach, and founder of the superfood company Organifi. Drew has helped thousands of women and men revitaliz...
Listen#130: Healing Our Nervous System with Nicole Lohse from 2021-01-25T15:00
Nicole Lohse is a Somatic Experiencing Practitioner, Feldenkrais Practitioner and yoga teacher. Her knowledge of the body, mind and soul greatly influences how she supports others from a very intui...
Listen#129: Designing Your Dream Career with Ashley Stahl from 2021-01-18T15:00
This week I'm super excited to introduce you to the incredible Ashley Stahl. After working careers in national security and counterterrorism, Ashley came to the realization that she wasn't living h...
Listen#128: Discover Your Dharma with Sahara Rose from 2021-01-11T15:00
Your dharma is your souls purpose - the big reason of why you are here, what you're supposed to be doing, and how you do it. This week we welcome back the amazing Sahara Rose. In anticipation of he...
Listen#127: Let It Burn Pt. 1 with Mark Groves and Kylie McBeath from 2021-01-05T14:00
This week I share the much anticipated conversation with my partner Kylie on our breakup. We dive into our relationship ending, what lead our old container to rupture and the expansion that occurre...
Listen#126: Human and Canine Connection with Annika McDade from 2020-12-21T15:00
This week I have a unique treat for you. After getting my dog Carl last April, I went on the search for a Dog Trainer and ended up meeting the incredible Annika McDade. Annika is a triple certified...
Listen#125: Where Do You Place Your Worthiness? - Solo Episode from 2020-12-18T15:00
This week I wanted to share thoughts on something that I feel very passionate about right now - worth. So often we shape-shift and adapt from our true selves in order to feel safe, loved, or even j...
Listen#124: Belonging: Remembering Ourselves Home with Toko-pa Turner from 2020-12-14T15:00
Toko-pa Turner is a Canadian author, teacher, and dreamworker. Blending the mystical tradition of Sufism in which she was raised with a Jungian approach to dreamwork, she founded the Dream School i...
Listen#123: The Power Of Hard Conversations - Solo Episode from 2020-12-11T15:00
In the current state of the world there is so much information coming at us, but our opinions and perspectives are not safe to share. They are dividing us and inflicting hatred amongst our peers an...
Listen#122: Do Life Partners Make Good Business Partners? with Alex Faherty&Kerry Docherty from 2020-12-07T15:00
In this episode I chat with my good friends Alex Faherty and Kerry Docherty! Along with Alex’s twin brother Mike, they are the dream team and founders of Faherty Brand - a family run clothing compa...
Listen#121: Vibrate Higher Daily with Lalah Delia from 2020-11-30T15:00
This week I am pleased to introduce you to my friend Lalah Delia. Lalah is a spiritual writer, wellness educator, certified spiritual practitioner, founder of VibrateHigherDaily.com, online School ...
Listen#120: Finding Your Soul in The Darkness with Francis Weller from 2020-11-23T15:00
The Alchemy of Initiation: Soul Work and the Art of Ripening This week I am absolutely elated to introduce you to the incredibly insightful, Francis Weller. Francis Weller, MFT, is a psychotherapis...
Listen#119: Our Relationship with the Planet with Ryland Engelhart from 2020-11-16T16:08
Ryland Engelhart is the Co-Founder and Executive Director of Kiss the Ground, and is the producer of Kiss The Ground the Movie on Netflix. He has spent the last 15 years as an entrepreneur and love...
Listen#118: Dating is a Learned Skill with Damona Hoffman from 2020-11-09T15:00
This week I am so excited to have on the incredible Damona Hoffman to chat about all things dating! Damona is a dating coach&TV personality who starred in the A+E Networks' series #BlackLove and A ...
Listen#117: The Function of Emotions with Dr. Susan David from 2020-11-02T15:00
Dr. Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Dr. Susan David is a sought-after speaker, author and researcher w...
Listen#116: Witness The Miraculous - Solo Episode from 2020-10-28T16:27
This week I've been thinking a lot about the practice of being present, sitting in stillness and really uncovering your true self. What happens when we allow ourselves to really feel? When we don't...
Listen#115: Human Design with Erin Claire Jones from 2020-10-23T14:00
This week I am joined by Human Design Guide and Leadership Coach Erin Claire Jones. Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup,...
Listen#114: The Power of Humility with Giacomo Gianniotti from 2020-10-19T14:00
Giacomo Gianniotti is an actor, writer, director, and philanthropist most recently known for his role as Dr. Deluca on Greys Anatomy. In this episode Giacomo and I have an encompassing conversation...
Listen#113: What Legacy Do You Want To Leave? - Solo Episode from 2020-10-16T14:00
Navigating heartbreak can often feel insurmountable. But what if we used it as fuel to become our highest self? What if in each heartbreak we asked ourselves "how do I learn from the lesson that br...
Listen#112: 7 Steps On How To Find Courage And Use Your Voice with Dr. Harriet Lerner from 2020-10-12T14:00
I am so excited and honoured to welcome one of my absolute dream guests - the incredible Dr. Harriet Lerner this week. Dr Lerner is best known for her scholarly work on the psychology of women and ...
Listen#111: What Are You Tolerating? with Allyson Byrd from 2020-10-05T14:00
This week I have the honour of speaking with the brilliant Allyson Byrd. In this episode, we dive into all things entrepreneurship, personal and professional expansion, spirituality, and how it per...
Listen#110: Relationships are Meant to be Hard with Sheleana Aiyana from 2020-09-28T13:00
This week, one of my favourite people and dear friends Sheleana Aiyana joins us for a super juicy conversation on all things relationships. Shay is the founder and visionary of Rising Woman. Throug...
Listen#109: How To Stop Over-Functioning with Jules Webber from 2020-09-21T13:00
My dear friend Jules Webber is back this week for a deep dive into the concepts of codependence, over-functioning and under-functioning. Jules walks us through what it means to be an over-functione...
Listen#108: Take Charge of Your Mind with Dr. Caroline Leaf from 2020-09-15T13:00
Dr. Caroline Leaf is a neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, ...
Listen#107: Guys We F****d with Corinne Fisher and Krystyna Hutchinson from 2020-09-08T13:49
Stand-up Comedians Corinne Fisher and Krystyna Hutchinson are the hosts of the popular podcast "Guys We F****d." This podcast is most known for changing the way society thinks about female sexualit...
Listen#106: From Chaos to Calm with Manoj Dias from 2020-09-01T05:00
In an ever-changing and unpredictable world, it is so easy to get swept up in the chaos and anxiety that come with it. This week, the incredible Manoj Dias talks us through how we can find pause, c...
Listen#105: Coming Home to Your Body with Tami Amanda from 2020-08-25T11:00
This week I welcome Embodiment Coach and Licensed Clinical Social Worker, Tami Amanda to the podcast. Tami walks us through her own experience with therapy and the ways she still felt stuck in her ...
Listen#104: Finding Love For Independent Women with Christine Chang from 2020-08-18T11:00
I am so thrilled to have one of my best friends Christine Chang join me this week. Christine is a Celebrity and Lifestyle photographer, and best-selling author of the book "SHOW UP: Finding Love fo...
Listen#103: Sweetening The Pill with Holly Grigg-Spall from 2020-08-10T11:00
This topic is so important and yet so rarely discussed. That’s why I’m so appreciative that Holly Grigg-Spall has joined me this week to discuss the contraceptive pill. The Pill has long been assoc...
Listen#102: Regenerating Health with Dr. Zach Bush from 2020-08-03T11:00
This week is a big one, so I want to start with a note that this conversation is deep, complex and not for the faint of heart. Dr. Zach Bush is a triple board certified physician who specialises in...
Listen#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally from 2020-07-30T11:00
One of the most popular videos I’ve ever recorded was ‘why do men follow Instagram models?’ So I wanted to dive deeper into a topic that is so complex and often controversial. This week I introduce...
Listen#100: All About Mark Groves - Solo Episode from 2020-07-27T11:00
This is our 100th episode together, so to celebrate this special episode I want to offer my gratitude and more insights about myself. Hosting this podcast has been such a learning journey. I have b...
Listen#099: How to Nourish Yourself with Mikaela Reuben from 2020-07-20T11:00
My dear friend Mikaela Reuben joins me this week and I am so excited to introduce you to this celebrity chef and all-around superstar human. Mikaela takes us through a journey that many of us can r...
Listen#098: Finding Your True Self with LeAnn Rimes from 2020-07-13T13:11
LeAnn Rimes has been in the spotlight since her early childhood. Behind the media representations and projections of her celebrity image, LeAnn has worked hard to find her true self. In this episod...
Listen#097: Ready To Change with Vasavi Kumar from 2020-07-06T11:00
This week I welcome my old friend Vasavi Kumar, who works as a therapist and business strategist. It won’t take you long to get a feel for Vassi’s incredible capacity for speaking candidly, her ene...
Listen#096: Crushing Codependency Myths with Terri Cole from 2020-06-29T23:00
I am so excited to have Terri Cole back to dive deeper into codependency. I very much identify as recovering codependent, so there is no judgement at all when I say that so many of us have codepend...
Listen#095: How To Talk About Race with Dr. Alexandra Solomon from 2020-06-22T13:39
After the murder of George Floyd and the protests across the globe that have followed, I have received hundreds of questions on the topic. The question that so many of you asked is ‘how do I have h...
Listen#094: The “Right” Decisions in Love Are Challenging - Solo Episode from 2020-06-19T17:41
This week in a special episode I wanted to discuss some really challenging and common questions I receive. To make the “right” decisions in love is challenging. There are so many layers of conditio...
Listen#093: It’s Complicated with Sylvester McNutt from 2020-06-15T11:00
I am so grateful that my main man Sylvester McNutt took the time to talk us through this incredibly difficult topic—as it is happening right now in the United States. I cannot think of a more gener...
Listen#092: Maybe You’re Brilliant Not Broken - SOLO Episode from 2020-05-29T11:59
Welcome to this short stream of consciousness. No guest, Just me sharing some thoughts on awareness that have been living in me lately. We must turn into the truth and build compassion for ourselve...
Listen#091: The Power of Positive Psychology - Louis Alloro from 2020-05-25T11:59
When people ask what I’ve studied, I immediately think of my dear friend, Louis Alloro. Louis is an incredible person who teaches, leads and trains others in positive psychology and change manageme...
Listen#090: Healing The Money Wound with Selina Gray from 2020-05-20T12:09
Money is one of the top reasons for conflict in relationships and that is why the amazing Selina Gray is back this week. Selina is here to help us unpack our money story. That is, the beliefs we ho...
Listen#089: All About You - Q&A - Chemistry&Boundaries - Solo Episode from 2020-05-14T11:59
This week in a special episode I wanted to discuss a few issues that live below the surface of our relationships and lives. First, why do we only have “crazy chemistry” with people that aren’t good...
Listen#088: Our Problems are the Same with Mark Manson from 2020-05-11T11:59
I am so excited to bring a double dose of Mark this week as I welcome best selling author Mark Manson. Mark Manson has been an influential figure in my life and I’m sure many of you are also follow...
Listen#087: Can You Hold Space? - Solo Episode from 2020-05-04T12:01
This episode is especially vulnerable for me. I recognize that we are all coping with an incredibly difficult time in different ways right now. There is so much fear, uncertainty and distress that ...
Listen#086: Power at Work with Payal Sharma from 2020-04-27T11:59
I’m so excited to bring you Professor of Management and Organizational Psychologist Payal Sharma to the podcast. Payal is an expert on politics and power in the workplace and today she takes us on ...
Listen#085: Cooking Saved Me with Yoda Olinyk from 2020-04-20T11:00
I’m so excited to bring you the story of my friend, author and chef Yoda Olinyk. Yoda walks us through the story of her past. How food and her love for cooking saved her from the most dark and tryi...
Listen#084: Claim Your Voice - Solo Episode from 2020-04-13T11:26
When we are facing disconnection in our relationships, we often perceive major barriers blocking us from communicating. Often, we preempt the other person's negative response. We assume the other p...
Listen#083: Grounding Meditation - Special Episode from 2020-04-10T11:00
Join me as I bring you a grounding meditation. This is all about getting in touch with the anchors and the ground that forms the foundation below our feet. In times of crisis or upheaval, it's natu...
Listen#082: All About You - Q&A - Solo Episode from 2020-04-06T12:14
In this special episode I answer your recent questions around boundaries, feeling disconnected, deal breakers, betrayal and loss. Through these questions we dive into open relationships, having ‘on...
Listen#081: Corona Virus Q&A with Dr. Robert Graham from 2020-03-30T10:00
I’m so happy to bring you my dear friend Dr. Robert Graham to discuss the Covid-19 pandemic. Rob is a Harvard trained Physician and doctor of integrative medicine. In this episode, Rob skillfully b...
Listen#080: The Edge Of Uncertainty - Solo Episode from 2020-03-27T10:00
“Life is what happens to you while you're busy making other plans,” John Lennon’s famous lyrics are so apt for the uncertainty we are facing in the world. So much of what we thought, planned, or ho...
ListenQ&A with Dallas Hartwig - Special Episode from 2020-03-23T11:00
In this extended special episode, Dallas Hartwig and I take in-depth audience questions covering so many aspects of the human experience. Our audience bravely shares their thoughts on some of the d...
ListenDallas Hartwig - Seasons Of Life from 2020-03-20T15:00
I’m excited to welcome Dallas Hartwig to this special Live recorded episode. Dallas Hartwig is the author of two bestselling books, a functional medicine practitioner and an all-around amazing frie...
Listen#079: Toxic Dating Culture with Michelle Herzog from 2020-03-16T14:00
Do you feel like your dating life is stale, or even toxic? Today’s guest is going to be a breath of fresh air for you. Michelle Herzog is a relationship expert, sex therapist and LMFT who is here t...
Listen#078: The Space Between - Solo Episode from 2020-03-13T13:00
Come on in, make yourself at home in my head and heart and listen. This week it is me sharing some feels that have been flowing through me, no other guests... Just a big dose of Mark Groves in the ...
Listen#077: Embracing Change with Yung Pueblo from 2020-03-09T15:15
I am so honoured to have Diego Perez, the writer and philosophical genius behind the pen name Yung Pueblo on the show. Diego and I discuss all the delicious ways that life is an array of constant c...
Listen#076: Holistic Fertility with Jasmine Rose from 2020-03-02T13:00
Jasmine Rose, holistic fertility expert joins me this week for a look at her journey and her work with fertility in the emerging holistic health movement. With an emphasis on coming back to self, w...
Listen#075: Own Your Healing with Jaime Jenkins from 2020-02-28T13:30
So many of us struggle with addiction of some kind. But the topic is still shrouded in secrecy and shame, leaving so many people feeling alone or lost in how to begin their healing. This week, I ha...
Listen#074: To Stay Or Go - Solo Episode from 2020-02-24T13:00
What happens when you wake up and realize you aren’t happy in your relationship? What if you feel like you’re outgrowing your partner? What if you’re outgrowing your old life? As we go deeper in ou...
Listen#073: Love Your Mondays with Makenzie Chilton from 2020-02-17T01:00
People often say “don’t quit your day job”, but what if you do? This week I am joined by the wonderful Makenzie Chilton to talk about how we can stop dreading the work week and start loving our Mon...
Listen#072: Hurt People, Hurt People - Solo Episode from 2020-02-10T17:40
We have all been treated badly to some extent—by our parents, our partners, our exes, our old friends, by the narcissists of the world. But once we’ve identified where we’ve been victimized, our jo...
Listen#071: Free Yourself with Sylvester McNutt from 2020-02-03T13:00
Sylvester McNutt III is an 8x best selling author and his passion for living a life of freedom and truth is contagious. Join us as we roll through the experiences that shaped his work as a writer, ...
Listen#070: All About You - What Do You Really Want? - Solo Episode from 2020-01-27T13:00
In the new "All About You" series, I am reading your letters and diving deep into tough questions from you about your relationships, love, and what you really want from life. To begin I touch on my...
Listen#069: This Is The Work - Solo Episode from 2020-01-20T13:00
This moment isn’t an obstacle—however hard it is, this moment is always the path and the opportunity to come home to yourself. We are all spiritual beings in human being bodies. So who are you when...
Listen#068: Mark’s First "Girlfriend" Tells Her Story with Michelle Dow from 2020-01-15T13:00
Okay, “girlfriend” might be a strong term…but either way, I am so grateful that Michelle Dow, the first woman I “dated”, agreed to come on my podcast and share her story. Michelle and I go way back...
Listen#067: Codependency, The Disease To Please with Terri Cole from 2020-01-10T13:00
The Amazing Terri Cole is back talking all things codependency. Think you’re not codependent? Perhaps you're an empath? Terri introduces the concept of the ‘High Functioning Codependent’ to break d...
Listen#066: Learning To Let Go with Emma Tait from 2020-01-06T14:00
When I was asked to speak on grief, I knew immediately Emma Tait would be the ideal guest for this show. Emma Tait is the driving force behind much of Create The Love, she not only keeps our team t...
Listen#065: Can Work and Life Balance? with Evan Shy from 2019-12-30T13:00
This week I welcome hiitide founder and CEO Evan Shy. hiitide is the amazing personal growth platform that hosts my bookclub. Evan and I recognize how life and work are not separate but deeply inte...
Listen#064: Is Sex Really the Problem? with Shadeen Francis from 2019-12-23T13:00
Sex and relationship therapist Shadeen Francis joins me this week for perhaps the most intelligent and fascinating conversation about humping you’re likely to ever hear! What does a sex therapist d...
Listen#063: Bringing Cheating Out of the Shadows with Connor Beaton from 2019-12-16T13:00
Not only is Connor Beaton the creator of ManTalks, he is also one of my closest friends! This week Connor joins me to discuss all the things men don’t usually talk about. Connor shares his journey ...
Listen#062: The Shame Train with Jules Webber from 2019-12-09T14:00
All aboard the shame train! Join my dear friend Jules Webber and I on a special extended episode this week all about shame. We dive right into the parental, societal and religious origins for feeli...
Listen#061: Beyond the Honeymoon Phase with The Angry Therapist from 2019-12-02T11:30
This week John Kim @theangrytherapist makes a much-anticipated return to the podcast. John has made his mark on Instagram, sharing authentic, raw and unfiltered views on life, love and everything i...
Listen#060: I’m Not Breaking, I’m Awakening - Solo Episode from 2019-11-29T11:00
I am sharing my personal episode this week from the very edge of my truth. Life, to me, is best spent on the edge of what we know. The juice is found in the space that is outside of the familiar. I...
Listen#059: Soulmates or Life Partners? with The Mother Loving Future from 2019-11-25T12:30
This week Mark is joined by the Mother Loving Future podcast hosts Amber L'Estrange and Jenna Pennrose. This episode was recorded live on stage at the Mercado Sagrado festival. In this discussion, ...
Listen#058: You Are Not Your Story - Solo Episode from 2019-11-18T12:30
Your story does matter because it shaped you, but it is not who you are. Join me on a solo journey this week as I shed some light on how Create The Love came to be. Create The Love was born in part...
Listen#057: What Masks Do You Wear? with Selina Gray from 2019-11-11T12:30
Selina Gray is an epic friend of mine who opens up on her journey to dropping the mask. Selina grew up with that feeling of being “not enough” due to both her mother’s criticism as well as not feel...
Listen#056: What Is Your Dosha? with Sahara Rose from 2019-11-04T11:30
Do you ever find yourself feeling out of balance,maybe with food, energy, or relationships? Sahara Rose opens us up to the world of ancient Ayurvedic medicine and the mind-body dosha system to unde...
Listen#055: Back By Popular Demand with Amy Young from 2019-10-21T11:30
Our most popular podcast guest @AmyYoungCo is back this week for a no holds barred conversation. We started with a Q&A about connections and friendships with exes. It quickly evolved into a free fl...
Listen#054: Who Am I Really? with Josh Trent from 2019-10-14T11:00
My good friend Josh Trent, CEO of @wellnessforce has joined me this week to discuss his journey home to truth. Josh started out much like myself in jobs, roles and spaces that did not align with hi...
Listen#053: Adulting is Hard - Solo Episode from 2019-10-11T19:01
This week I share more about Ky and I’s breakup and a closing ceremony we did for our relationship. I share about my process. Wow. I’m not gonna lie… this week was a tough one to do. I get emotiona...
Listen#052: The Cost Of Toxic Relationships with Erin Skye Kelly from 2019-10-07T12:09
I am proud to call Erin Skye Kelly a true friend, mentor, and all around boss. Not only has she totally transformed my world, but she has done the same for countless others, and most importantly he...
Listen#051: Ending Family Enmeshment with The Holistic Psychologist from 2019-09-30T10:00
Dr Nicole LePera @the.holistic.psychologist is truly a game changer in the world of psychology and mental wellness. I was so honoured to join her and discuss her very personal journey into becoming...
Listen#050: Holding Space For Heartbreak with Dr. Jeremy Goldberg from 2019-09-23T11:30
My good friend Dr Jeremy Goldberg @longdistancelovebombs has joined me this week to dive deep into heartbreak. We both open up about our past experiences of breakups and heartbreak, we go all the w...
Listen#049: Relationship Endings Aren't Failures - Solo Episode from 2019-09-19T23:30
Maya Angelou famously said that ‘love liberates, it doesn’t bind’. My relationship coming to a close is not a failing, a giving up, or a problem to be solved. In this episode I want to refocus on w...
Listen#048: Why You Can’t Just “Get Over It” with Hilary Jacobs Hendel from 2019-09-16T11:30
Every single human has surely suffered with feeling invalidated for their emotions. Author of ’It’s Not Always Depression’ and psychotherapist, Hilary Jacobs Hendel joined us to explore her ground-...
Listen#047: End The War Against Yourself with Dr. Kelly Brogan from 2019-09-09T11:30
This game-changing episode will entirely change the way you look at mental health. Dr Kelly Brogan is a psychiatrist and a New York Times bestselling author who has walked the path of integrative a...
Listen#046: Lose Your Temper with Alistair Moes from 2019-09-02T11:30
Anger is one of the most powerful emotions, it can change lives and change the world. But it can also become incredibly destructive. Alistair Moes (Angerman) is an expert on all things anger. In th...
Listen#045: What Trauma Have You Inherited? Mark Wolynn from 2019-08-25T19:30
Do you know what traumas happened to your grandparents, or great-grandparents? Do you know how those traumas might be impacting on your patterns or triggers today? My guest this week is one of the ...
Listen#044: Why Love Breaks Us Open - Solo Episode from 2019-08-23T12:00
These personal special episodes have been truly cathartic for me in uncovering the vulnerable, raw emotions that I would have once repressed. In this episode I explore attachment styles, our needs ...
Listen#043: Do You Feel Your Feelings? with Megan Jane Soutar from 2019-08-18T17:30
Many of us assume that we automatically feel our feelings, but unfortunately it’s not that simple. There are so many ways society encourages us to deny, avoid and repress emotions. Megan Jane Souta...
Listen#042: Break Up With Your Phone with Miles Rote from 2019-08-12T11:20
Technology has completely changed our world, but have we adapted? The online revolution has opened new avenues for addiction, social connection, disconnection and distress. There are millions of wa...
Listen#041: Why Relationships Are (Really) Hard - Solo Episode from 2019-08-09T16:05
In this special episode I dive into my personal story of awakening and rejoining my heart. We all suffer betrayals, usually beginning in our childhood. And often in these betrayals, we learn to hid...
Listen#040: The Journey Home to Truth with Anahata Ananda from 2019-08-04T19:30
Anahata Ananda is a wonderful friend of mine, she is also a healer, coach and guide and in this episode she walks us through the connection between spirituality and relationship. We go deep into un...
Listen#039: Why Can’t Men Commit? with Mike Campbell from 2019-07-29T12:52
Mike Campbell is a men’s coach who specialises in helping men connect to their hearts in every aspect of life. In this episode we go deep in unpacking the messages men receive throughout their live...
Listen#038: Me&Codependency - Solo Episode from 2019-07-25T20:30
This is a very personal episode for me, this is my own journey with codependency. Throughout our lives we all become part of widely accepted social contracts through our childhood, religion, commun...
Listen#037: Trusting Your Body with Kate Horsman from 2019-07-22T16:03
In this episode, Kate Horsman shares her personal story with an eating disorder. Kate shares her ‘fall into grace’ as she left the harsh, competitive world of ballet and made her way through hospit...
Listen#036: Meeting Our Pain With Love with Samantha Skelly from 2019-07-14T19:30
Sam Skelly is a dear friend of mine that has truly changed lives with her work on loving ourselves, loving our bodies and using breathwork to meet our pain with love. Whatever pain you might be exp...
Listen#035: All About Ghosting - Solo Episode from 2019-07-11T19:30
*Ghosting* it's a phenomenon! One of the most common questions I am asked is 'how do I respond to this person who has just suddenly disappeared?' In this video we unpack the phenomenon of ghosting....
Listen#034: Finding Healthy Love with The Angry Therapist from 2019-07-07T19:30
John Kim (aka The Angry Therapist) has made his mark on Instagram, sharing authentic, raw and unfiltered views on life, love and everything in-between. This week I was honored to discuss his approa...
Listen#033: Awaken Your Sexual Self with Jamie Elizabeth Thompson from 2019-06-30T19:30
Jamie Elizabeth Thompson is a holistic intimacy and sex specialist and we had the most amazing conversation about awakening our sexual selves. Sex and sexuality is such a difficult topic for so man...
Listen#032: Live Your Deepest Truth with Leah Brathwaite from 2019-06-23T21:30
I’m so excited to introduce you to Leah Brathwaite. She is a dear friend of mine and I have had the honour of watching her life transform as well as now seeing her write about her personal transfor...
Listen#031: Sex, Connection, Evolution: All Gone Wrong with Dr. Christopher Ryan from 2019-06-16T18:30
I am so excited to introduce an author whose work has impacted my work so significantly. Dr. Christopher Ryan wrote the epic book ‘Sex at Dawn’ in 2010, and he has gone on to continue researching a...
Listen#030: The Beautiful NO with Sheri Salata from 2019-06-09T17:30
Do you throw yourself into your career, or fitness, or diet - so that you can pretend that your relationships aren’t a problem? Do you feel like your always needing to resolve some problem? Today’s...
Listen#029: The End of Women Caretaking Men with Terry Real from 2019-06-02T18:30
Standing up for yourself with love. Terry Real is leading the revolution of breaking down the patriarchy one relationship at a time. He is an internationally recognized Family Therapist, Speaker an...
Listen#028: Why She Can’t Feel You with Traver Boehm from 2019-05-26T18:30
Traver Boehm is the leader of the UNcivilized Men’s Movement. He coaches, leads, writes, speaks and trains men in the art of connection to self. This week I was honoured to hear Traver’s personal s...
Listen#027: You Are What You Eat with Dr. Robert Graham from 2019-05-19T19:30
In this episode I speak with physician, chef, and integrative medicine expert, Dr. Robert Graham. Nowadays, there is more interest and awareness of the link between what we eat and our overall ment...
Listen#026: Coming Out as Your Highest Self with Raphael Cano from 2019-05-12T17:30
Raphael Cano is a love activist and warrior. He and I met very serendipitously in a coffee shop in NYC, and from that day onward our friendship has continued to evolve and expand. Raphael’s mission...
Listen#025: The Rising Woman with Sheleana Aiyana from 2019-05-06T10:00
This week Sheleana Aiyana and I talk about Rising Woman. What does it mean to be a rising woman? How did Sheleana’s life lead her to this work? How does one begin to transform pain and trauma into ...
Listen#024: The Trauma of Infidelity with Dr. Julie Schwartz Gottman from 2019-05-01T04:28
Dr. Julie Schwartz Gottman is one of the world’s most preeminent relationship researchers. Along with her husband Dr. John Gottman, they run the Gottman Institute, who have conducted many of the wo...
Listen#023: Your “Problem” is Your Portal To Growth with James Silvas from 2019-04-22T13:00
Are you looking to change and grow? Or are you committed to repeating your patterns and limits in life? So often we say we want growth in life - and yet we don’t make the choices aligned with that....
Listen#022: The Breakup Special: Rising From The Ashes of Heartbreak - Solo Episode from 2019-04-19T13:00
This is 20 minutes jam packed with the most juicy breakup content you could ever need. Mark gets straight into the heart of it -- because this time effing hurts. It doesn’t matter whether you wante...
Listen#021: How To Say Goodbye To Unavailable People, Forever! with Amy Young from 2019-04-15T13:00
This week we have Mark and Amy Young yelling about all things emotional unavailability! Every person has either been caught, is currently caught or will one day be caught in the spell that unavaila...
Listen#020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon from 2019-04-08T12:00
What are boundaries, why are they so hard? Why do we suck at boundaries with parents, exes, co-parents? Why don’t we just unfriend or block people that have hurt us? What is stopping us from lettin...
Listen#019: Why My Girlfriend Was Always Angry With Me with Bryan Reeves from 2019-04-01T12:00
Bryan Reeves is our guest this week and I am so excited to introduce you to a man who has truly lived a life of adventure and exploration. Bryan and I discuss his journey, from hyper-masculine army...
Listen#018: Ready to get Real in Your Relationship? with Kelsey Grant from 2019-03-25T12:00
This week I was over the moon to be speaking with my dear friend Kelsey Grant. Kelsey is an absolute goddess on all things relationships, intimacy, and sex! We got really real on intimacy in every ...
ListenThe Shocking Truth About Circumcision with Brendon Marotta from 2019-03-20T01:36
This week I was honoured to be joined by filmmaker Brendon Marotta. Brendon has just launched the ground-breaking documentary ‘American Circumcision’ on Netflix. We had an incredibly powerful, raw ...
Listen#017: The Shocking Truth About Circumcision with Brendon Marotta from 2019-03-20T01:36
This week I was honoured to be joined by filmmaker Brendon Marotta. Brendon has just launched the ground-breaking documentary ‘American Circumcision’ on Netflix. We had an incredibly powerful, raw ...
Listen#016: Are You Real at Work? with Matt Corker from 2019-03-12T03:32
Matt Corker is a CEO, MBA and ’a magician of human experience’, this week he joins me to discuss all things leadership and business. We discuss Matt’s latest venture The Corker Co, and how he is cr...
ListenAre You Real at Work? with Matt Corker from 2019-03-12T03:32
Matt Corker is a CEO, MBA and ’a magician of human experience’, this week he joins me to discuss all things leadership and business. We discuss Matt’s latest venture The Corker Co, and how he is cr...
Listen#015: Exploring the Meaning of Marriage with Stephanie Coontz from 2019-03-04T12:00
In this episode Mark Groves is joined by Stephanie Coontz, researcher, academic and author of seven books on marriage and family. They explore topics ranging from traditions, gender roles, the evol...
ListenExploring the Meaning of Marriage with Stephanie Coontz from 2019-03-04T12:00
In this episode Mark Groves is joined by Stephanie Coontz, researcher, academic and author of seven books on marriage and family. They explore topics ranging from traditions, gender roles, the evol...
ListenThe Evolution of Men with Dr. Jeremy Goldberg from 2019-02-25T12:00
In this podcast Mark Groves is joined by Dr. Jeremy Goldberg, writer, spoken word poet, marine biologist and PhD in social science. Mark and Jeremy discuss their personal evolutions as men, for Jer...
Listen#014: The Evolution of Men with Dr. Jeremy Goldberg from 2019-02-25T12:00
In this podcast Mark Groves is joined by Dr. Jeremy Goldberg, writer, spoken word poet, marine biologist and PhD in social science. Mark and Jeremy discuss their personal evolutions as men, for Jer...
ListenLearning To Love All Of You with Kylie McBeath from 2019-02-04T13:00
I’m so excited to introduce this week’s episode with my best friend and love – Kylie McBeath. Love, Service, and Wisdom. Those are the three words that Kylie lives by. Her greatest mission is to he...
Listen#013: Learning To Love All Of You with Kylie McBeath from 2019-02-04T13:00
I’m so excited to introduce this week’s episode with my best friend and love – Kylie McBeath. Love, Service, and Wisdom. Those are the three words that Kylie lives by. Her greatest mission is to he...
Listen#012: Redesigning Your Love Blueprint with Terri Cole from 2019-01-28T12:00
This episode was such an honour to record and is one I could go on and on about for hours! In it I talk with Terri Cole, the New York-based, licensed psychotherapist, relationship expert and founde...
ListenRedesigning Your Love Blueprint with Terri Cole from 2019-01-28T12:00
This episode was such an honour to record and is one I could go on and on about for hours! In it I talk with Terri Cole, the New York-based, licensed psychotherapist, relationship expert and founde...
Listen#011: Money is Energy with Selina Gray from 2019-01-21T13:00
Why does our relationship with money matter and how does it connect to our relationships with people? This episode is a must! In it, money boss Selina Gray and I unpack the connection between money...
ListenMoney is Energy with Selina Gray from 2019-01-21T13:00
Why does our relationship with money matter and how does it connect to our relationships with people? This episode is a must! In it, money boss Selina Gray and I unpack the connection between money...
ListenHow To Be Unstoppable with Branden Collinsworth from 2019-01-14T13:00
This episode is the ultimate sandwich of inspiration, entertainment, and motivation. Branden has overcome obstacle after obstacle on his journey from poverty, to the ivy league, to Nike, to around ...
Listen#010: How To Be Unstoppable with Branden Collinsworth from 2019-01-14T13:00
This episode is the ultimate sandwich of inspiration, entertainment, and motivation. Branden has overcome obstacle after obstacle on his journey from poverty, to the ivy league, to Nike, to around ...
Listen#009: Become A Relationship Grown Up with Jayson Gaddis from 2019-01-07T13:13
Hands up if you learned as much about relationships in school as you did about pythagorean theorem. Ya, me neither. Meet Jayson Gaddis - relationship student&teacher, author, host of the Smart Coup...
ListenBecome A Relationship Grown Up with Jayson Gaddis from 2019-01-07T13:13
Hands up if you learned as much about relationships in school as you did about pythagorean theorem. Ya, me neither. Meet Jayson Gaddis - relationship student&teacher, author, host of the Smart Cou...
ListenThe Myths of Masculinity and Addiction with Ben Goresky from 2018-12-31T13:00
What if you learned that everything you’ve been taught about what it means to be a man, was wrong? Tune into my recent conversation with addictions counselor and men’s coach Ben Goresky and learn h...
Listen#008: The Myths of Masculinity and Addiction with Ben Goresky from 2018-12-31T13:00
What if you learned that everything you’ve been taught about what it means to be a man, was wrong? Tune into my recent conversation with addictions counselor and men’s coach Ben Goresky and learn h...
Listen#007: Call In Your Dream Partner with Lacy Phillips from 2018-12-24T10:00
Have you ever wondered about manifestation? Can we truly "make" something happen for us? In life and love, how can we get the things that we say we want? This week, I'm jamming with Lacy Phillips, ...
ListenCall In Your Dream Partner with Lacy Phillips from 2018-12-24T10:00
Have you ever wondered about manifestation? Can we truly "make" something happen for us? In life and love, how can we get the things that we say we want? This week, I'm jamming with Lacy Phillips, ...
Listen#006: Anchoring Connection with Baya Voce from 2018-12-17T10:00
Human connection is such a powerful and necessary component of our lives. As a human connection specialist myself, I thought what better way to dive deep into this topic than to sit down with none ...
ListenAnchoring Connection with Baya Voce from 2018-12-17T10:00
Human connection is such a powerful and necessary component of our lives. As a human connection specialist myself, I thought what better way to dive deep into this topic than to sit down with none ...
Listen#005: Breaking Relationship Blocks with Vienna Pharaon from 2018-12-10T10:00
“Marriage is complicated.” “Once you’re married, sex goes out the window.” “It’s all downhill after the honeymoon phase.” Have you heard people say this to you? Have you actually uttered these word...
ListenBreaking Relationship Blocks with Vienna Pharaon from 2018-12-10T10:00
“Marriage is complicated.” “Once you’re married, sex goes out the window.” “It’s all downhill after the honeymoon phase.” Have you heard people say this to you? Have you actually uttered these word...
ListenCaptain 'Raise the Bar' with Amy Young from 2018-12-03T10:00
Are you struggling in the dating world? Do you feel like finding love is the equivalent to working a fulltime job? In this episode, I talk to Amy Young all about dating in the modern world and her ...
Listen#004: Captain 'Raise the Bar' with Amy Young from 2018-12-03T10:00
Are you struggling in the dating world? Do you feel like finding love is the equivalent to working a full time job? In this episode, I talk to Amy Young all about dating in the modern world and her...
ListenNavigating Relationships and Codependency with Ivy Kwong from 2018-11-26T10:00
What is the difference between wanting to make your partner happy and being accommodating to the point of losing yourself? What is the recipe for self-love that allows you to deepen your connection...
Listen#003: Navigating Relationships and Codependency with Ivy Kwong from 2018-11-26T10:00
What is the difference between wanting to make your partner happy and being accommodating to the point of losing yourself? What is the recipe for self-love that allows you to deepen your connection...
Listen#002: What Makes a Relationship Able to go the Distance? with Dr. Alexandra Solomon from 2018-11-19T13:00
What makes long-term relationships go the distance? I’m speaking with author and licensed clinical psychologist Dr. Alexandra Solomon, who you might know as the “Relationship Architect” and author ...
ListenDallas Hartwig - Our Bodies Never Lie from 2018-11-05T15:00
I sat down with Dallas Hartwig, co-founder of “The Whole30: The 30-Day Guide to Total Health and Food Freedom” and author of the New York Times Bestseller “It Starts With Food”. Our conversation be...
Listen#001: A Little More About Me and My Journey from 2018-10-29T10:01
In this episode I discuss my journey and why I the subject of relationships is so important. I talk about the misconceptions about love, my (our) struggles, healing wounds, and how we can best begi...
ListenJoin me on my journey... from 2017-09-01T07:00
Join me on my journey as I seek to understand and discover what is it that make great couples great? Why is it that some people seem to be able to keep love alive for a lifetime and others can't s...
ListenJoin me on my journey... from 2017-09-01T07:00
Join me on my journey as I seek to understand and discover what is it that make great couples great? Why is it that some people seem to be able to keep love alive for a lifetime and others can't s...
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