#286: Wake Up to Your Best Life with Hal Elrod - a podcast by Mark Groves

Themes: Morning Routine, Personal Development, Habits, Adversity, Mental Health, Meditation, Affirmations, Curing Cancer, Authenticity, Self-Worth, Self-Love, Health, Transformation
Summary: Today I’m welcoming Hal Eldrod to the podcast! Hal is on a mission to elevate the consciousness of humanity, one morning at a time. He teaches about The Miracle Morning – his powerful method to transform your life by simply changing how you start your day. Tune in to hear all about Hal’s proven successful morning routine, how he used it to get out of depression and change his life, and how you can jump on the Miracle Morning train to change your life starting tomorrow morning!
Discover:How to build the perfect morning routine that will elevate your life and health

The two problems with affirmations and how can we manifest the life that we want the right wayThe connection between emotions and inflammation, and how if you do the work, you achieve total wellness

00:00 Intro 02:13 Mediocrity
04:26 The Miracle Morning origin07:07 What’s your level of personal development?
10:50 Learn to get excited about waking up16:51 Starting a morning routine
20:05 The problem with affirmations27:44 Commitment in the face of fear
37:52 The correlation between emotion and inflammation42:22 How do you become a morning person?
57:11 Every adversity is an opportunity1:01:08 Transforming relationships with the Miracle Morning 
 Links:


Movie: http://miraclemorningmovie.com/Books: https://www.amazon.com/gp/product/B07B5RD8MK?ref_=dbs_dp_rwt_sb_tpbk&binding=paperback


Speaking: https://halelrod.com/speaking/Podcast: https://miraclemorning.com/category/podcast/


Community: http://miraclemorningcommunity.com/ 
Sponsors:Cozy Earth | Use code GROVES for 40% off sitewide at cozyearth.com



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