#315: How to Stop Overthinking&Live in the Moment with Yung Pueblo - a podcast by Mark Groves

Themes: Letting Go, Spirituality, Meditation, Transformation, Mentality, Awareness, Growth, Compassion

Summary: Today I welcome Diego Perez, better known as Yung Pueblo. Diego inspires us to feel empowered in our ability to transform and uplevel ourselves, embrace change, and tap into our inner strength—not just to endure, but to thrive—unlocking a world of boundless possibilities. In this episode, he gives us tangible techniques that we can implement today to start thriving and creating an abundant life. 

Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of nearly 3 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Get his newest book, The Way Forward, today!Discover:

Diego explains the power behind making small decisions every day How we can reclaim power over our lives

How to distinguish between intuition and traumaWays to implement mindfulness for a successful life


00:00 Intro01:03 The never-ending journey to self-growth
02:50 Embracing the unknown06:02 Transforming disagreements into understanding
09:24 The Way Forward13:15 Vipassana Meditation
21:20 For people bad at meditating23:04 Intuition vs. reactivity
25:35 Intuition as your compass for life27:20 The benefits of meditation
31:29 The challenges of being seen as a teacher35:27 Complexities of hierarchy and fame
41:21 Dissolving hierarchy in relationships44:41 Reclaiming your inner wisdom
49:18 The inspiration behind 'The Way Forward'51:38 Integrity and embracing impermanence
54:56 Where can you start?Links:


New Book: The Way Forward: https://yungpueblo.com/books-1Website: www.yungpueblo.com



Instragram: @yung_pueblo - https://www.instagram.com/yung_puebloSubstack Newsletter: https://yungpueblo.substack.com/ 


Vipassana Meditation: https://www.dhamma.org/en/indexSponsors:


Organifi: Use code CREATETHELOVE for 20% off sitewide at organifi.com/createtheloveCreate the Love Cards: Use code CTLCARDS15 for 15% off at createthelove.com/cards



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