#196: Become the Hero of Your Story with Drew Manning - a podcast by Mark Groves

Themes: Body Image, Mindset, Self-Love, Transformation, Self-Sabotage, Infidelity
 Summary:
Drew Manning is a fitness trainer, motivator, New York Times best-selling author, and creator of the Fit2Fat2Fit movement where he shares the lessons learned from his personal experiences of gaining and losing over 75 pounds.I've been following Drew's work for a while now, and am so excited to have him on the podcast. His message extends well beyond health and fitness, and has empowered millions of people from all over the world with a healthy mindset, greater self-love, and empathy for those around them.
 Discover:

What inspired Drew to gain and lose over 75 pounds (on purpose, twice!) and his key takeaways from these experimentsHow to approach your health and fitness goals from a place of self-love instead of 'hating yourself to skinny'

Why most people lose motivation and give up on their health goalsSimple practices you can incorporate into your daily routine to help you stick with your goals in moments of discomfort

Drew's experience of divorce, porn addiction and growing up in the Mormon community 
Links:fit2fat2fit.com


Instagram: @fit2fat2fitCheck out my Rediscover Your Wholeness course as mentioned in this episode


The Fit2Fat2Fit Experience Episode 100: Life After Porn, Affairs and Lies 
Sponsors:Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove



Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cardsSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Further episodes of The Mark Groves Podcast

Further podcasts by Mark Groves

Website of Mark Groves