#139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos - a podcast by Mark Groves

from 2021-03-15T13:00

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Stefanos Sifandos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and to each other.
Join us this week for a deep dive into how to take the first steps towards seriously changing your life and the way you relate. Stefanos will walk you through the masculine perspective, shame spirals, and how to create space to heal and take the leap from the old you, to the new you.~ 
Discover:The complexities of the human experience

Why we need more quality strong men calling others forwardWhy owning your sh*t is healing

Why men shame other men for showing their emotionsWhat male emotion truly means (strength)

Why we hang on to our identityWhy we need to think of our parents as children of parents

Why rock bottoms are often the best way we learnWhy we need to get comfortable with uncertainty

Why men need adventure back to the mysteryHow to hold space for others and yourself

What would love do now?Find Stefanos on Instagram, or on his website www.growwithstef.com. 
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