Ep 200 Polyvagal Theory&Getting to 200 - a podcast by Zach Brittle and Laura Heck at forBetter
from 2022-01-25T09:00
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Laura is hoping to learn to swim this year. Zach brings back his dad jokes.
Laura brings the topic of Polyvaga Theory as a way to identify how we feel in a moment, giving us another tool to improve the way we relate to our partner.
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