Podcasts by Mastering Diabetes Audio Experience

How Kiki Lost 70 lbs. and Reversed Prediabetes – E181 from 2023-10-14T14:57

Join us on this episode of the podcast to learn how Kiki lost 70 lbs and reversed prediabetes with the help of a plant-based diet. And stay tuned as we reveal some of the secrets that YOU can ta...

Metformin is a Short Term Band Aid (And Here's How to Fix That) – E180 from 2023-07-11T08:04

Metformin is prescribed as the first line of defense for many individuals with type 2 diabetes, but it's NOT a long-term solution. And in fact, reliance on Metformin without lifestyle change is ...

Overcoming 7 Challenges That Prevent Healthy Lifestyle Change – E179 from 2023-06-13T08:04

Talking about what gets in the way of lifestyle change can be just as important as talking about health science and strategy. So in this podcast, we're tackling 7 challenges and mindsets that ca...

Debunking 5 Myths About Fruit and Weight Loss – E178 from 2023-06-06T08:04

Fruit gets a terrible reputation all across the internet, and it's just flat out NOT based in reality. So in this episode, fruit takes the stand for its own trial of the century, and we aim to e...

5 Ways to Lose Weight Fast (Without Being Miserable Or Unhealthy) – E177 from 2023-05-30T08:00

We're keeping strong with a topic that has been BIG for a lot of you: losing weight. And this time, we're breaking down 5 huge tips that can change the game for you.

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3 Weight Loss Myths Debunked | Avoiding Carbs, Calorie Counting, and Out-Exercising Your Diet – E176 from 2023-05-23T08:04

We all know that weight loss can be a big part of the overall health equation, but there are some insidious myths out there that'll leave you struggling more than you should. We take aim at thre...

FAQ | Cravings, Coaching, and the Weight Loss Plateau – E175 from 2023-05-16T15:39

Cyrus and Robby are back, this time answering your questions about cravings, coaching, and breaking through the weight loss plateau. Reach out to us on social media if you want your questions to...

FAQ | Weight Loss, Sleep, and Getting Long-Term Results – E174 from 2023-05-09T08:04

Nutritional biochemistry is very, very complicated, but your solution to living with diabetes doesn’t have to be. Movement, intermittent fasting, and a low-fat, plant-based, whole-food diet are ...

Healthy, Permanent Weight Loss with Intermittent Fasting – E173 from 2023-05-02T08:00

Intermittent fasting is one of the most powerful strategies for improving your overall metabolic health. But there’s a lot of information about intermittent fasting, and not all of it ...

Food, Fun, and Fasting: The Proven Treatment of Diabetes – E172 from 2023-04-25T08:00

No matter what form of diabetes you have, there is a simple, easy set of lifestyle changes that can transform your life. And no, that’s NOT hyperbole. This is real. What I’m about to share with ...

Is Ozempic Right for Me? – E171 from 2023-04-19T08:00

The internet is blowing up about Ozempic, a weight-loss-inducing diabetes drug that has been co-opted by influencers and people seeking fast weight-loss results with no lifestyle changes.

Trust and Believe Podcast with Shaun T – E170 from 2023-03-23T09:00

We had the amazing opportunity to be on the Shaun T podcast and this is that episode. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a lo...

How Much Protein Do You Need? – E169 from 2023-03-16T09:00

The conversation around protein is rife with meat, advocates, gym aficionados, and very few level-headed opinions. In this podcast, we take a step back, review the research, and assess how peopl...

Are Eggs Good For You? The Hard-Boiled Truth – E168 from 2023-03-07T10:00

Are eggs healthy for people living with diabetes or are they problematic? We are here to share the research.

If you’d like to get all the tips, tricks, and secrets o...

From Modern Medicine to Alternative Medicine: How to Heal Your Gut, Crohn's, Ulcerative Colitis and IBD…Naturally – E167 from 2023-02-07T10:00

Dr. Robynne Chutkan – integrative gastroenterologist, microbiome expert, and author – wants to help you find your gut-bliss! Her commonsense approach to...

The Benefits of Cold Exposure and the Fallacy of Willpower with The Happy Pear Podcast – E166 from 2023-01-30T10:00

The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop, and a dream of helping people to eat more plant-based.Listen

Aromatherapy with Dr Eric Zielinski – E165 from 2022-12-15T10:00

DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural livi...

How to Live to 100 and Avoid Diabetes with Dan Buettner – 164 from 2022-12-06T10:00

The Blue Zones Kitchen fuses scientific reporting, National Geographic photography, and 100 recipes that may help you live to...

The Connection Between Keto Diets&Kidney Disease with Sean Hashmi, MD – E163 from 2022-11-02T09:00

Sean Hashmi, MD, MS, FASN, is a practicing Nephrologist and Obesity Medicine specialist in southern California. He is a sought-after speaker on topics ranging from health, nutrition, fitness, an...

How Carbohydrates Can Be Beneficial For People With Diabetes with Karalynne Call of Just Ingredients – E162 from 2022-10-18T09:00

Karalynne Call of Just Ingredients is a Certified Nutritionist, Wellness Coach, and Mental Health Advocate. She shares tips and tricks,...

Cracking The Code On Intermittent Fasting – E161 from 2022-09-13T09:00

There are a number of different reasons why intermittent fasting is a part of the Mastering Diabetes Method. First, it's a great way to reverse insulin resistance. IListen

Your Zip Code Has More to Do with Your Health than Your Genetics with Meagan L. Grega, MD – E160 from 2022-08-23T09:00

In today's interview, we will discuss the 6 pillars of Lifestyle Medicine and the impact of Lifestyle Medicine strategies in preventing, treating, and reversing d...

Cosmetics and Personal Care Products Are Today's WORST Offenders When It Comes To Toxins Even the Healthiest Eaters Are Still Consuming - E159 from 2022-07-21T09:00

The Highly Toxic "Foods" Even the Healthiest Eaters are Still Consuming ... cosmetics / personal care products are the most prevalent little-known worst-offenders...

From Modern Medicine to Alternative Medicine: How to Heal Your Gut, Crohn's, Ulcerative Colitis and IBD…Naturally – E158 from 2022-06-28T09:00

Welcome to another episode of the Mastering Diabetes Audio Experience. We are very excited about this episode. We will be speaking with Listen

3 Crucial Foods For The Best Heart Health of Your Life – E157 from 2022-06-16T22:37:36

Welcome to another episode of the Mastering Diabetes Audio Experience.

In today's show, you will meet two of our newest additions to the Mastering Diabetes coaching ...

The Fiber Paradox – Why it’s Good and Sometimes Painful with Dr. Will Bulsiewicz – E 156 from 2022-05-19T17:49:07

In today's episode, we will be talking about the fiber paradox and overcoming food intolerances with Dr. Will Bulsiewicz. 

Listen

Meet Coach Linda! MODY, Type 1.5 Diabetes, C-peptide, and More! – E155 from 2022-05-12T14:47:30

Welcome to another episode of the Mastering Diabetes Audio Experience.

In today's show, you will meet one of our new...

How to Stop the Cancer and Diabetes “Boogeymen” with Nathan Crane – E154 from 2022-04-26T19:26:35

Cancer feels like a boogeyman that’s become INEVITABLE, and most people have no idea that a plant-based diet can be an incredible treatment for a cancer diagnosis AND can prevent the ...

How to Control Emotional Eating with Dr. Anthony Lim – E153 from 2022-04-21T19:45:37

Today we are joined by Dr. Anthony Lim, medical director of the McDougall Program and staff physician at TrueNorth Health Center in Santa Rosa, California. He shares his extensive kno...

How to Lower Your A1c by 2.0% and Lose 20 Pounds by Eating More Fruit – E152 from 2022-03-31T09:00

What we will cover today:

1. What your Alc actually represents (biologically)

2. How your diet affects your Alc level

3. How your...

How Do French Fries, Poop, and Aloe Vera Feed Your Intestinal “Soil”? with Dr. Michael Haley – E151 from 2022-03-23T22:54:23

Dr. Haley is considered an expert in phytonutrition and superfoods and a leading authority on aloe vera. He teaches whole food nutrition, food preparation, and su...

The Game Changing Cookbook For a Healthier You with Carleigh Bodrug – E150 from 2022-02-15T16:31:34

We have a very special episode for you today with Carleigh Budrug of Plant You. Check her out on Instagram

Carleig...

Why Fiber Is The Most Important Lever of Your Health with Noosheen Hashemi – E149 from 2022-02-08T10:00

Noosheen Hashemi is a tech veteran, entrepreneur, investor, and philanthropist. She is the founder and CEO of January AI, a seed-stage precision health...

High Glucose, Cholesterol, or Blood Pressure? How to Eliminate Them Simultaneously – 148 from 2022-01-27T20:22:38

Today we will be answering several questions such as can culture or tradition contribute to our increase in glucose cholesterol, and blood pressure numbers? We will also cover the rol...

6 Simple Steps to Master Your Circadian Rhythms to Lower Your Diabetes and Cancer Risk – E147 from 2022-01-06T20:02:25

Satchidananda (Satchin) Panda, Ph.D. is a professor at the Salk Institute, La Jolla, California, where his research focuses on the circadian regulation of behavior, p...

A Step-by-Step Breathing Method to Lower Your Blood Glucose and Decrease Your Blood Pressure – E146 from 2021-12-23T10:00

Watch this video interview of Bryan Mirabella, an Oxygen Advantage Breath Coach, explaining what oxygen advantage is and why functional breathing is key to good health, and you'll understand how...

How to Avoid Neuropathy and Save Your Feet from Irreversible Damage – E145 from 2021-12-14T22:31:50

Today we are joined by Shawn Cazzell, DPM. Dr. Cazzell is a highly-trained foot and ankle surgeon who specializes in diabetic limb salvage procedures and advanced wound healing/tissue...

Longevity Secrets with Dan Buettner – E144 from 2021-12-08T00:10:30

Today we are joined by Dan Buettner, author of the Blue Zones. He shares his new book with us, "The Blue Zones Challenge" which is a four-week guide and year-long sustainability program to jump-...

A Diabetes Success Story - with Pablo and Andrea | Mastering Diabetes EP 143 from 2021-11-23T15:00

Today we speak with Pablo and Andrea. Pablo shares how he brought his blood glucose levels down using the Mastering Diabetes method. They tell their story of moving through the challenge togethe...

How to Cook Plant-Based Meals to Heal Yourself- with coach Andrea | Mastering Diabetes EP 142 from 2021-11-16T15:00

Today we are joined by one of our coaches, Andrea Wotan. After leaving the world of investment banking, Andrea decided to follow her passion to help others and began her journey with ...

The Connection Between Diabetes and Chronic Disease with Coach Amy | Mastering Diabetes EP 141 from 2021-11-09T18:00

Today we are joined by Amy Leahy, a degree-certified nutritionist with a BHSc Nutritional & Dietetic Medicine. She is also a part of our Mastering Diabetes Coach...

All “Carbs” Are Not Created Equal – Here’s Why - With Kylie Buckner, RN | Mastering Diabetes EP 140 from 2021-11-02T14:00

Today we are joined by Kylie Buckner, who is the Director of Lifestyle Change at Mastering Diabetes, to discuss all things carbohydrates. We talk about how much carbs to eat, and whic...

Do Plant-Based Ketogenic Diets Reverse Insulin Resistance? - with Dr. Barnard | Mastering Diabetes EP 139 from 2021-10-26T14:00

In today’s podcast, you’ll hear a very special interview from our 2019 online summit with Dr. Neal Barnard.

In this ...

The Real Science Behind Plant-Based Nutrition - with Simon Hill| Mastering Diabetes EP 138 from 2021-10-19T14:00

Today we are joined by Simon Hill of the Plant Proof Podcast, to discuss the science behind why a plant-based diet really works. He talks in-depth about studies and peer-reviewed lite...

Know Your Endo — A Guide To Health + Hope With Endometriosis - with Jessica Murnane | Mastering Diabetes EP 137 from 2021-10-12T14:00

Today we are shifting gears from Diabetes and talking about something that affects 1 in every 10 women, and is often misunderstood. We are joined by Jessica Murnane, who explains what Endometrio...

Reverse Diabetes with a Plant-Based Diet - with Paula Allison | Mastering Diabetes EP 136 from 2021-10-01T14:00

Today we are joined by one of our coaches, Paula Allison, an expert when it comes to plant-based diets with Diabetes. She shares with us her experience of healing kidney failure and reversing di...

Deep Dive Into Calorie Density For Maximum and Permanent Weight-loss - with Adam Sud | Mastering Diabetes EP 135 from 2021-09-28T14:00

Today we are joined by one of our coaches in the Mastering Diabetes Coaching Program - Adam Sud. 

Adam is here to share his success story with living a healthy life with diabetes. Today, ...

A Diabetes Success Story | Mastering Diabetes EP 134 from 2021-09-14T14:00

Today, we are sharing with you a testimonial from our Mastering Diabetes Program that is a reflection of what inspires us to keep coaching! Learn today how David transformed his life (and insuli...

How to Start a Plant-Based Diet - with Carleigh from PlantYou |Mastering Diabetes EP 133 from 2021-09-07T17:00

Today we are joined by Carleigh Bodrug, from PlantYou, who makes eating plant-based simple and delicious, by sharing her recipes on Instagram. Today, she discusses getting started on a plant-bas...

What is Going on With Your Blood-Work? | Mastering Diabetes EP 132 from 2021-08-31T14:00

Today Robby, Cyrus, and Kylie talk in depth about understanding blood-work results, diabetes health, and lifestyle changes to make based on these factors. In addition to this, they ex...

Understanding Type 1 Diabetes in Children - with Kylie Buckner, RN and Cyrus Khambatta, PhD | Mastering Diabetes EP 131 from 2021-08-17T14:38:23

Cyrus is joined today by Kylie Buckner to answer some important questions about Childhood Type 1 Diabetes, like:

How do you get type 1 diabetes? Listen

The “No B.S.” Hard Science Behind Plant Based Diets - with Natalie Goodwin, RD | Mastering Diabetes EP 130 from 2021-08-10T14:00

On this episode, we are joined by Registered Dietitian, Natalie Goodwin, to discuss why there are so many conflicting perspectives in the world of nutrition and h...

Foods for Weight Loss - with Michelle King Davis | Mastering Diabets EP 129 from 2021-08-03T17:00

Today I’m very excited to introduce you all to Michelle Davis, she is one of the newest editions to our rapidly growing coaching team. In this episode, you’ll hear some of Michelle King Davis' b...

8 Tips for Lower Blood Sugar | Mastering Diabetes EP 128 from 2021-07-27T14:34:51

Robby shares his non-negotiables for living healthy with Diabetes. In addition to maintaining a low- blood sugar, Robby tells his methods for staying healthy & enjoying the process. Listen

How to Escape Emotional Bankruptcy - with Doug Bopst&Adam Sud | Mastering Diabetes EP 127 from 2021-07-20T14:00

In this episode of the Mastering Diabetes Audio Experience, we talk with Doug Bopst and Adam Sud about how you can harness your true capacity for positive change using the power of your mind. We...

How Much Exercise is the Bare Minimum for Good Health? with Joey Thurman | Mastering Diabetes EP 126 from 2021-07-13T14:00

Today we are joined by Joey Thurman: a health, fitness, & nutrition expert. In this episode we talk about how to get results from a fitness regimen regardless of whether you’re: wanting to start...

The Missing Link Between Diabetes&Heart Disease, with Columbus Batiste | Mastering Diabetes EP 125 from 2021-07-06T14:00

Today we sit down with Cardiologist, Dr. Columbus D. Batiste, who shares the shocking link between heart disease and diabetes. Within his study, he discovered how they are intimately connected. ...

What Happens When Doctors Aren't Taught Nutrition?- with Saray Stancic | EP. 124 from 2021-06-29T14:00

In today’s episode Dr. Saray Stancic shares her remarkable story of being diagnosed with multiple sclerosis and how lifestyle medicine changed her life forever.

We talk about the importan...

How To Stay Calm and Improve Your Mental Health Living with Diabetes - with Alexandra Park | EP 123 from 2021-06-22T14:00

On today’s episode, Actor Alexandra Park shares her story of coping with the mental health challenges that come with a diabetes diagnosis.

When Alexandra was first d...

The Benefits of Being a Plant-Based Athlete for Diabetes&Beyond with Robert&Matt | EP 122 from 2021-06-15T14:00

In today’s show, you will learn all about the benefits of being a plant-based athlete for diabetes and beyond. Make sure to grab a copy of our guest’s brand new book: Listen

How You Can Heal Yourself with Water Fasting - with Scott Stoll | Mastering Diabetes EP 121 from 2021-06-08T18:28:53

Welcome to the Mastering Audio Experience!

Today we have a very special guest, Dr. Scott Stoll. He is a wealth of knowledge on a wide range of topics, but today we are fo...

Shifting the Way We Look at Nutrition - with Muzammil Ahmad | EP 120 from 2021-06-01T17:12:50

Welcome to the Mastering Audio Experience!

Thank you for tuning in! 

I am excited to announc...

The Power of Sprouting - with Doug Evans | EP 119 from 2021-05-25T17:58:43

Doug Evans, former co-founder of Organic Avenue, founder of Juicero, and pioneer of the sprouting movement. He has been channeling the power of spr...

300 Grams of Carbohydrates and a 6.4% A1c...Meet Lara – E118 from 2021-05-06T09:00

Meet Lara!

After switching to a low-fat, plant-based, whole-food diet, Lara now eats whole-carbohydrate foods without experiencing dramatic blood glucose spikes, she enjoys her food...

The Psychology of Sustained Weight Loss and Overcoming Lifelong Food Addiction with "The Weight Loss Champion" Chuck Carroll – E117 from 2021-04-28T09:00

Learn the secrets to radically improving your health from “The Weight Loss Champion” Chuck Carroll, who lost 265 pounds and kept it off!

Listen

6x The Carbohydrates For 1/3 The Insulin...Meet Maia – E116 from 2021-04-20T09:00

 Maia was diagnosed with type 1 diabetes in 2015.⁣
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She was told by her doctor what many type 1’s are told at the time of diagnosis, eat a low-carb diet. She followed their advice a...

Discover the Surprising Connection Between Hypothyroidism, Gluten Intolerance, and Diabetes – E115 from 2021-04-08T16:32:51

Transform Your Diabetes Health in Our Immersive One-Day Workshop! Join an action-packed LIVE one-day immersive online workshop designed to get you the blood sugar, A1c, and body you deserve! Cli...

700 g Of Carbohydrates For 1/3 The Insulin...Meet Nathan – E114 from 2021-03-31T09:00

Meet Nathan! Nathan was diagnosed with type 1 diabetes in 2019.⁣
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He says, “I am really determined to stick to the whole food plant-based lifestyle, having finally found the truth a...

Love Your Gut with The Gut Health Dr. Megan Rossi – E113 from 2021-03-27T22:24:21

We are thrilled to welcome Dr. Megan Rossi to the show today!

Dr. Megan Rossi is a Registered Dietitian and Nutritionist with an award-winning PhD in gut health and ...

How to Prevent Dementia And Alzheimer's Disease Using Your Food As Medicine With Team Sherzai – E112 from 2021-03-25T23:10:07

In our newest podcast episode, we sat down with Dean and Ayesha Sherzai.

Through research and their extensive medical backgrounds, they work to demystify the steps t...

The Hidden Heart Disease Risk Factor Few are Talking About with Joel Kahn – E111 from 2021-03-09T20:35:24

We are excited to be joined by Dr. Joel Kahn.

Dr. Kahn is a cardiologist and a Clinical Professor of Medicine at Wayne State University School of Medicine and a Summa Cum Laude graduate f...

Down 60+ lbs, Off 3 BP Meds, A1c Down in 3 Months...Meet Michael – E110 from 2021-02-25T21:50:51

Micheal was diagnosed with pre-diabetes one day and type 2 diabetes the next.
⁣
He heard the @richroll...

Diabetes Superfoods with Darin Olien from Down to Earth – E109 from 2021-02-10T21:27:09

In this episode with Darin Olien, we’ll talk about specific superfoods known as “adaptogens,” and the effect that they have on your metabolic, emotional, and spir...

700 g Carbs Per Day, 90% Time-In-Range, 4.5% A1c...Meet Matt – E108 from 2021-02-02T21:10:55

Meet Matt: T1D, 700 g carbs per day, 45 u insulin per day, 4.5% A1c.

💉 Matt was diagnosed with type 1 diabetes in 2000.⁣
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Later in life, he found himself nearing 300 p...

Nutrition for Pregnancy and Gestational Diabetes with Whitney English, RD – E107 from 2021-01-20T10:00

Whitney English is a Registered Dietitian Nutritionist known for her engaging and evidence-based communication style. Whitney’s “Predominantly Plant-Based” nutrit...

Party in My Plants with Tali Pollock – E106 from 2020-12-08T10:00

We have a different kind of show today, it’s not packed with science, instead, you will hear some practical tips on transiting to a plant-based diet and you will ...

I Eat Almost No Carbs and My Blood Sugar Is Still High! – E105 from 2020-11-25T13:49

Charlotte is living with type 1 diabetes and decided the best way to manage it was by limited her carbohydrate intake to no more than 50 grams per day, yet still experienced high bloo...

Surprising Mental Health Tips and Their Impact on Chronic Disease with Chris Wark – E104 from 2020-10-28T18:05:43

In today’s episode, you are going to hear from Chris Wark who beat stage 3 colon cancer. He began sharing his story in 2010 with a mission to inspire people to take control of their h...

How Dietary Cholesterol Makes You Insulin Resistant with Joel Fuhrman, MD - E103 from 2020-09-22T09:00

Today we are joined by an internationally recognized nutrition expert, board-certified family physician, New York Times bestselling author, and nutritional resear...

A Plant-Based Ketogenic Diet For People Living With Diabetes with Simon Hill – E102 from 2020-08-18T09:00

We had another chance to sit down with Simon Hill on the Plant Proof podcast. This time for a deep dive into the plant-based ketogenic diet and whether or not it ...

Why Insulin Resistance Underlies All Forms of Diabetes – and What You Can Do About It – E101 from 2020-08-11T09:00

Many medical professionals only associate insulin resistance with prediabetes and type 2 diabetes and most people living with diabetes make the same mistake. The ...

Plant-Based Eating on a Budget with Renae Thomas, MD – E100 from 2020-08-05T18:43:13

Oftentimes, eating nutrient-dense foods is assumed to be expensive and not available to all economic classes. We sat down with Renea Thomas, MD to discuss how eat...

The Surprising Truth About the Ketogenic Diet, Insulin Resistance, and Alzheimer’s Disease – E99 from 2020-07-08T09:00

We have an action-packed episode for you today. Make sure to grab a pen and paper or type notes on your phone because this one is full of some mind-boggling infor...

Surprising Facts about Fructose and Diabetes – E98 from 2020-06-30T18:36:51

We have a gem for you today! We sat down with Dr. Jim Loomis who is one of the most knowledgeable doctors we’ve ever met and he was actually our medical director at our last in-person...

Next Level Gut Health – How Short Chain Fatty Acids Fix Leaky Brain and Protect Against Alzheimer’s Disease - E97 from 2020-05-14T14:02:21

Hey everyone, we are really excited to bring you one of our most fascinating interviews to date. We just wrapped up an interview with Dr. B and he blew our minds o...

The Surprising Connection Between Everyday Toxins and Insulin Resistance, PCOS, Endometriosis and Weight Gain - E96 from 2020-04-21T09:00

Today we are excited to be joined by Dr. Vivian Chen.

Dr. Chen has 14 years of experience as a doctor in the UK. She...

Diabetes and Coronavirus — Separating Fact From Fiction – E95 from 2020-04-09T16:17:29

There is a lot of confusion right now. You’ll hear many experts warning you against charlatans and trying to take advantage of people selling products that are not effective.

Listen

How Adam Shrunk a Large Kidney Tumor and Shocked His Medical Team – E94 from 2020-04-08T22:01:29

Mark your calendar for April 11-13. We’ll be hosting a special online mini-summit about COVID-19 and diabetes. Register with the link below!

Diabetes Doctor — How to Find a Plant-Based Physician with Experience Reversing Chronic Disease – E93 from 2020-03-26T09:00

Are you looking for a diabetes doctor to help you improve your blood glucose control, reverse insulin resistance and other chronic diseases? In this episode of th...

The Stunning Gut–Diabetes Connection (Type 1 and Type 2) – E92 from 2020-03-17T09:00

Cyrus and I are both living with type 1 diabetes and experienced remarkable improvements in our insulin sensitivity, energy levels and overall health after adopti...

Supporting Your Family Member with Diabetes Without Being a Nag – E91 from 2020-03-03T10:00

Stacey Simms is the host of the award-winning podcast, Diabetes Connections and the author of “The World’s Worst Diabetes M...

Truly Reversing Insulin Resistance&Type 2 Diabetes with Simon Hill from Plant Proof - E90 from 2020-02-25T10:00

In Episode 90 Simon Hill of The Plant Proof Podcast had us on his show to chat about Diabetes (Type 1, 1a, Pre, and Type 2) and the role that nutrition plays on i...

10 Things You Will Learn In The Mastering Diabetes Book - E89 from 2020-02-18T10:00

The Mastering Diabetes Book is finally finished and ready for YOU!

Writing a book is a labor of love. We worked hard for more than 2 years to scour the scientific literature an...

Hydrogenation vs. Saturation vs. Unsaturation – All Fat is Not Created Equal – E88 from 2020-02-04T10:00

In the world of nutrition we hear about what we should eat and what not to eat, how much to eat and so on and so forth. The internet is ripe with nutrition inform...

Blue Zones Kitchen — Secrets of Long-Lived People&What They Eat – E87 from 2020-01-29T10:00

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.

Listen

How to Unleash Your Inner Diabetes Dominator and Transform Your Mental Health with Daniele Hangenrader E86 from 2020-01-21T21:26:26