30: Q&A | How Long does it Take for Your Body to be Fat Adapted? - a podcast by Pei Miller

Here is another Q&A episode, can you believe we are at episode 30 already?! So today mainly I want to address how long does it take for you to be fat adapted and what’s the difference between being in ketosis vs fat adapted?

Further episodes of Me vs Me Podcast

Further podcasts by Pei Miller

Website of Pei Miller