61: Balancing wellness with real life, relationship building, and evaluating trends with Rachelle Robinett - a podcast by Sara Weinreb
from 2020-03-04T05:00
In today’s episode, I chatted with Rachelle Robinett, Holistic Health Practitioner, Clinical Herbalist & Founder of Supernatural, for a second time on the pod. Her first episode, episode 4, is one of the most listened to episodes to date— feel free to scroll back and take a listen if you want to hear more about Rachelle’s background and approach. In this episode, we dive into balancing wellness with everyday life, evaluating trends, how Rachelle builds relationships in her business, and beyond.
In this episode, we discuss:
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How to balance your wellness routine with everyday life
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How to set boundaries with friends and family members
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How Rachelle evaluates trends like The Bean Protocol and the Meat Diet
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How to do your own research on trends
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How Rachelle tests out and evaluates new supplements and herbal products
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Rachelle’s tips for relationship building
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How Rachelle sets boundaries and plans her time in business
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Her tips for a mindful relationship with Instagram
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Where Rachelle turns to for sound information
Mentioned in this episode:
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Rachelle’s teacher Wendy Green
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PubMed and examine.com for research
All the deets:
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Check out Rachelle’s website, where you can find her HRBLS, Supernatural Series, and information on her cafe in Brooklyn and wellness sessions
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Say hi to Rachelle over on Instagram at @rachellerobinett and at @ursupernatural for her cafe
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Tag me (@saraweinreb) and Rachelle on Instagram with your favorite takeaways from the episode!
Further episodes of Medium Well
Further podcasts by Sara Weinreb
Website of Sara Weinreb