Podcasts by Metamorphosis- Using Essential Oils for Emotional Wellness
met·a·mor·pho·sis: a change of the form or nature of a thing or person into a completely different one, by natural or supernatural means. Everyone that has had a vision for their life has gotten stuck at some point and questioned themselves. Am I doing it right? Is this even working? Is it even worth it? Val and Jen, doTERRA leaders, talk about overcoming and breaking through the guilt of "shoulds" and the creativity killer called comparison as they journey on in their business toward purpose, calling, and success. Whether you're a stay at home mom (or dad), an entrepreneur, in ministry, or whatever... and you find yourself asking those questions... listen in for some really fun and out of the box tips to turn it all around, find your path back to loving what you do, and watching everything fall into alignment and work out in crazy beautiful ways.
Further podcasts by Val Petty and Jennifer Hawkins
Podcast on the topic Kunst
All episodes
070: Metamorphosis 101- 5 Steps to Transform Overwhelm Into Clarity and Purpose from 2021-12-02T18:00
You were made to live a life of miracles, but somewhere along the way, life taught you a different story. In this upcoming course (January 2022), we are taking you through a step by step process...
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069: Emotional Signs in the Body: Crown Center from 2021-10-07T18:00
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spi...
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068: Emotional Signs in the Body: Third Eye (Pineal Gland) Center from 2021-10-01T09:00
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spi...
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067: Emotional Signs in the Body: Throat Center from 2021-09-24T13:00
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spi...
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066: Emotional Signs in the Body- Heart Center from 2021-09-16T19:00
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spi...
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065: Emotional Signs in the Body- Solar Plexus from 2021-09-09T20:00
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spi...
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064: Emotional Signs in the Body- Sacral Center from 2021-09-02T18:00
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spi...
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063: Emotional Signs in the Body- Root Center from 2020-09-04T08:00
Our body is always giving us signals, like the warning lights of the dash on a car. If we learn to be sensitive to listen to what our body is telling us, we can get clues about the thoughts and ...
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062: What is the Spirit, and How do We Take Care of It? from 2020-08-27T00:00
Depending on what culture and background we all come from, we've developed a very specific understanding and vocabulary about our spirit. As we learn more holistically how to take care of o...
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061: Seeing With Supernatural Eyes from 2020-08-21T00:00
The first challenge to be able to experience something outside of your normal realm of natural is to be able to quiet our chattering mind. In this episode we give some examples of essential oils...
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060: Living a Supernatural Life from 2020-08-13T20:00
Spirituality... What is it? What isn't it? What hinders it? What should we avoid? Our friend and guest, Justin Grant, helps us unpack the junk drawer of confusion that surrounds spiritualit...
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059: Expanding Your Spirit and Gaining Wisdom from 2020-07-17T00:00
In this episode, we talk about navigating around the anger, sadness, and confusion that's happening around us and how we are zeroed in on gaining wisdom that encourages others and diffuses ...
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058: New Levels, New Lessons from 2020-07-10T00:00
In the middle of a pandemic, cultural revolution, and whatever else 2020 brings, are you wondering what's next for you? As life challenges you to leave the illusion of safety in the "n...
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057: Nephesh Life- Nourishing Our Souls from 2020-07-03T00:00
This week we had some friends join us! Kathy Bryant and Amy Fricks are educators who are beginning their own journey into guidance for whole mind, body, and spirit health and wellness. They are...
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056: Designed for Joy- Part 3 from 2020-06-26T00:00
We were so grateful in this podcast to tie together Val's upcoming book with previous work we've done on resources for using essential oils to enhance prayer, meditation and journal ti...
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055: Designed for Joy- Part 2 from 2020-06-19T00:00
Val unpacks more of the value in her upcoming book, Designed for Joy, about going from stressed, anxious, and less than hopeful about life to living in joy and finding identity and purpose. She ...
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054: Designed for Joy- Part 1 from 2020-06-11T18:00
During the quiet months of quarantine, Val was able to dig deep with people and work on finishing her book, Designed for Joy (release coming in June 2020)!
In this episode of the podc...
053: Streamline Your Life- Clearing Social Clutter from 2020-03-27T00:00
Boundaries are something we hear a lot about, but how do you actually decide who gets access to your time and energy... and how much should you give them? We walk you through a healthy process ...
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052: Streamline Your Life- Clearing Chemical Clutter from 2020-03-20T00:00
Substances used in, on or around your body can have a negative or profoundly positive impact on your mood and emotional wellness. Mind, heart and body coherence is how your thoughts, emotions, ...
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051: Streamlined Life- Clearing Physical Clutter from 2020-03-13T00:00
Chronic overwhelm and difficulty finishing tasks, as well as exhaustion and other physical symptoms can be a sign of a cluttered life. In this episode, we share tips on how to physically declut...
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050:The Power of Streamlining Your Life from 2020-03-06T00:00
Studies on stress, satisfaction, physical health and cognition all speak to the value of streamlining your life. In this episode, we share the effects of clutter, types of physical and non-phys...
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049: Trusting Yourself and Strengthening Intuition with Wildly Curative from 2020-02-28T00:00
Elisa Allen joins us to extend our series on self love and compassion to the process of learning to trust yourself. So many times overwhelm and anxiety are linked to feeling powerless or that a...
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048: How to"Self Love" from 2020-02-21T00:00
Self love and self care is a hot topic these days, but the old view of self care being bubble baths and pedicures is changing. We are realizing that we all have a right to feel happy, healthy a...
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047: What the heck is self love, anyway? from 2020-02-14T00:00
Do pedicures, bubble baths, and massages fill up your cup enough to pour love back out onto everyone else in your life to the extent that you envision or want? Yeah... us either. In this episo...
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046: Hacking Habits with Wildly Curative therapist, Elisa Allen MA, LPC-MHSP from 2020-01-31T00:00
We loved this opportunity to chat with therapist, Elisa Allen, about how to curate a life of creativity and joy vs constant productivity, burnout, and exhaustion. She gives wonderfully practica...
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045: Hacking Habits with Flow from 2020-01-24T00:00
We all have work to do, but does that work have to exhaust us, leave us unfulfilled and burned out? Or can we actually reach a place of flow where life seems to be working for us, even before w...
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044: Hacking Habits- Fear, Anger and Frustration as You Grow from 2020-01-17T00:00
Is resistance a good thing, a sign that your efforts aren't working, or are they just part of the journey? We give our perspective on resistance and how to work through fear, anger as you ...
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043: Hacking Habits- Overcoming the Cycle of Shame and Stress from 2020-01-10T00:00
Have you every started out toward a new goal excited and hopeful about the outcome, only to get sideswiped by overthinking, residual disappointment, or the feelings of frustration when it doesn&...
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042: Hacking Habits- Willpower Doesn't Work from 2020-01-03T00:00
Are you giving up on New Year resolutions? We don't blame you! Willpower doesn't work longterm. In this episode we talk about setting up your environment for success and break down ...
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041: The Tools That Make the Dream Work from 2019-12-27T07:00
Get a peek into all of our own personal development this year and get our list of favorite tools and resources here.
Heading into the New Ye...
040: Visioneering Your 2020 from 2019-12-20T11:00
Having a vision for your life creates the momentum and the energy behind the decisions and work you have in front of you. It creates the alignment and the purpose to drive you forward. In this ...
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039: Chaos Hides Truth- Reflection Questions to Uncover Your Best Year Yet in 2020 from 2019-12-13T00:00
As we grow, we will uncover new areas where chaos might have served its purpose for a time, but order and clarity will be necessary for the next phase of growth. In this episode we walk you thr...
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038: Holy Shift from 2019-12-06T00:00
There are times in our lives that squeeze us and can potentially bring out the worst, but what if those times are exactly what we need to transform where we are into where we want to be? How do...
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037: The Next Step- Preparing for a Joy Filled Year from 2019-11-22T00:00
Preparing for a year full of joy sounds like a tall order, but it IS ABSOLUTELY POSSIBLE!! The next step after doing some mindset work with essential oils is prepping your environment. You get...
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036: Learning the Process of Trading Up- Tools for Freedom Journal from 2019-11-15T00:00
We've gotten a lot of questions about our new prayer journal and what's in it, so we decided to do a whole episode breaking down why we created this journal, how to use it, and even wa...
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035: Creativity with Clary Sage from 2019-11-08T00:00
Clary sage reacts with a combination of all of the major neurotransmitters that combine to allow us to feel feelings of happiness and excitement in life. In this episode we break down the impor...
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034: The Art of Letting Go with Wintergeen from 2019-11-01T00:00
In an attempt to hold on to expectations and a sense of hope, sometimes we just end up tense and full of frustration. Letting go of narrow expectations and focusing on good things in each momen...
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033: Arborvitae: Everything is Working for Your Good, So Keep GOING!! from 2019-10-25T13:00
Faith without effort is just a wish. Effort without faith is limited and exhausting. Both are necessary to experience change and results. Learn to use Arborvitae to help you keep your mind fo...
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032: Project Confidence and Speak Your Truth with Spearmint from 2019-10-18T00:00
Confidence is simple. Show up and be yourself. Say what's on your mind and in your heart. The world needs more people who have true humility to go the way and show the way. This episode ...
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031: Activating your Growth with a Little Less Talk and A Lot More Action from 2019-10-11T05:00
This episode is extra short for a good reason. If you find yourself getting stuck in thinking, planning, and talking about all of the amazing things that you want to do with your life but never...
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030: Releasing Rejection and Activating Your Authenticity from 2019-10-04T00:00
Living in alignment with your true self is difficult if you're focused on everyone around you yet still struggle to see your own worth, talents, and gifts. The protocol we share in this ep...
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029: Transitioning into Your Next Level of Freedom from 2019-09-30T14:00
Especially if we've lived for any time in a negative mindset, it's easy to expect to have to stay in damage control and keep chasing down negativity and cleaning up the messes it leave...
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028: Building Trust in Your Tribe with Marjoram from 2019-09-20T00:00
One of the biggest blocks to our happiness and power is when we either stay stuck in negative draining relationships, or we block out everyone as a reaction to previous negative and draining rel...
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027: Embracing Trust and Moving Mountains with Myrrh from 2019-09-16T09:00
So many times, we are the one thing blocking our own success because we just won't surrender to rest and trust. Our brains are just stuck in high gear and the fears of what may happen if w...
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026: Breathe in Hope, Joy, and Potential with Neroli from 2019-09-06T00:00
When you find yourself getting caught up in feeling like you always have to be working, doing more, or trying harder... sometimes you just need to be reminded of the joy and giddiness of having ...
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025: The Whole Truth and Nothing but the Truth with Frankincense from 2019-08-30T00:00
Truth is one of those things you can't un-know once you know, but at moments of fear, anxiety, and discomfort we sure can forget it momentarily and back track a little. The protocol in thi...
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024: Stitch Up the Hurt with Helichrysum from 2019-08-23T00:00
Helichrysum is such a wonderful and powerful oil emotionally for stitching up those hurts that we'd just sometimes rather not address. Nothing is too big to be healed or grow beyond. Noth...
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023: Mending the Heart with Geranium from 2019-08-16T00:00
Clearing negativity gives us relief, but the awareness also challenges us to do some work in addressing and rewiring habits that don't serve us anymore. Using Geranium is nourishing and men...
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022: Trial Results- Clearing the Way for Confidence, Gratitude and Abundance from 2019-08-09T00:00
We worked with volunteers to complete a four day series of essential oil protocols with the specific intention of clearing and rewiring negativity. The results were very encouraging and had to ...
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021: Use Copaiba to Learn to Love the Heck Out of Yourself from 2019-08-02T00:00
Shame is a silent drain that affects our mental, emotional, and physical energy and twists our best efforts into self sabotaging traps. It sounds dramatic, but this is a useless emotion that li...
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020: Reprogramming the Super Computer with Douglas Fir and Petitgrain from 2019-07-26T00:00
Science is uncovering more and more evidence that so much of our unconscious programming and patterns are from generations before us. While our brains run on about 95% programming that isn&apos...
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019: Rising Above Fear with Juniper Berry from 2019-07-19T07:00
Our brains have a frightening capacity to create our own reality, and that's why it's so important to check irrational fear at the door when making decisions. Operating from fear keep...
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018: Lemongrass and the Pathway to New Positive Thought Patterns from 2019-07-12T17:00
We don't have to agree with negativity. We don't have to focus on it. We can change our perspective, change our thoughts, and change our habits and life. Essential oils can help wit...
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017: Clearing Criticism and Complaining with Thyme Essential Oil from 2019-06-28T05:00
Sometimes calling it how you see it is exactly what keeps you from living the life you really want. Listen to learn how to open up to a positive, more hopeful reality that's bigger than yo...
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016: Clearing Negativity and Opening Possibility with Melaleuca Essential Oil from 2019-06-21T20:00
The brain has a fascinating way of adapting to our thoughts, which is why it is so important to take care of our thought processes and steer clear of negativity and complaining. Learn what&apos...
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015: The Psychology Behind a Sweet Tooth and How to Overcome It from 2019-04-18T12:00
Sugar has been proven to be as addictive as cocaine. We partnered with Licensed Professional Counselor, Elisa Allen from Wildly Curative to break down what's happening in our bodies and mi...
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014: Specific Essential Oils for Specific Addictions from 2019-02-22T16:00
We work with Elisa Allen to break down some very specific essential oils for addictions. Depending on the person and their specific personality, tendencies and background, different essential o...
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013: Addressing Addiction with Essential Oils from 2019-02-15T00:00
In this episode, licensed mental health counselor Elisa Allen, helps us unpack addiction and its emotional roots. Visit wildlycurative.com to learn more about therapy with Elisa.
Visit...
012: 21 Day Journey Back to You from 2019-02-08T00:00
Find out how to know if your life is growing into the area of your stress and creating more stress or growing in the area of your strengths and creating more freedom. Join our 21 day Melissa an...
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011: Unlearning the Lies of Disappointment from 2019-01-10T20:00
Disappointment happens pretty early in life, and how we respond to it makes all the difference in the world. As usual, we will share our essential oil tips for getting unstuck out of your feels...
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010: Using Melissa and The Enneagram to Get out of Your Own Way from 2019-01-03T00:00
As we enter this new year and have hopes of changes and growth, in the backs of our minds, we remember all of the times we've been there and done that before. We've set out many times...
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009: Clean That Slate from 2018-12-27T18:00
Welcome a new year with new perspective and new habits for a healthy foundation for growth and a year of leveling up into the best version of yourself!!
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008: This Episode Was No Fun, No Fun At All from 2018-12-20T16:00
Seriously, supplements are just as unsexy to talk about as they are to listen to us talking about them. I don't blame you if you skip this episode. Sure... go on and forever wonder what i...
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007: How to Be a Better Lover... For Your Liver from 2018-12-14T00:00
Let's hear it for the liver. Possibly the busiest organ in the body, it is deeply connected to our physical and emotional health. Using the recipe we give in this episode can have a major...
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006: It's Time to Let Go from 2018-12-07T00:00
Beating your head against the wall and being frustrated with yourself, others and situations is a great sign that it's time to let go and see life from a new perspective. You may be surpri...
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005: Wildly Curative Therapy with Elisa Allen MA, LPC-MHSP from 2018-09-25T00:00
A fascinating look into the experiences of mental health therapist, Elisa Allen, and how she uses essential oils to unlock and live the life she is meant for, as well as offering them as options...
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004: From Surviving to Thriving from 2018-09-11T00:00
On the road to building your dreams and working toward your goals, there is a mindset that will sabotage our success. The mindset of comfort and safety is an illusion that we hold on to, and it ...
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003: Dream On from 2018-08-28T00:00
We all have dreams, but sometimes those dreams get drowned in doubts and circumstances. Val and Jen share their own dream, what potentially holds them back, and an awesome essential oil blend th...
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002: Unload Your Crap from 2018-08-14T00:00
How do you break away from the SHOULDs that control your life, the negative stories and fear that hold you back, and unload the crap that weighs you down and makes you ask, "what's the...
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001: Coming Out of the Closet from 2018-07-23T00:00
Am I doing it right? Is this even working? Is it even worth it?
Val and Jen talk about overcoming, shifting, and breaking through the guilt of "shoulds" and the creativit...
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001: Coming Out of the Closet from 2018-07-23T00:00
Am I doing it right? Is this even working? Is it even worth it?
Val and Jen talk about overcoming, shifting, and breaking through the guilt of "shoulds" and the creativit...
Listen