Fall '21 Workout Wednesday | Ep. 3 | Ladder Cutdown Long Run - a podcast by HOKA NAZ Elite

from 2021-09-10T15:52:39

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HOKA NAZ Elite's Ben Rosario explains a workout that Stephanie Bruce and Kellyn Taylor did as they prepared for the 2021 TCS NYC Marathon-- The Ladder Cutdown Long Run. Hear about the session and learn how to do it yourself!