Steph Bruce Answers Fan Questions - a podcast by HOKA NAZ Elite

from 2021-09-16T14:19:53

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Show Index:
2:30 Steph explains cupping
3:20 Training and racing update
6:55 Coping with grief
17:35 Motivation
19:05 Injuries and confidence
20:40 Advice for HS runners
22:42 Keeping your energy level high
24:47 Staying on top of your game
28:22 Sun damage
29:50 Anti-Doping and the Shelby Houlihan case
35:30 Rapid fire questions
46:00 Stress and anxiety related to social media