Calming Your Mind in the Digital Age - a podcast by Middle Age Can Be Your Best Age - Roy Richards

from 2020-04-20T04:38:54

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The endless onslaught of digital content in today’s cyber era is fragmenting our mental ability to focus on, organize and process relevant facts to creatively solve problems. With 24/7 search engine access, calming the mind is becoming increasingly difficult. Consciousness expert and author Lyn Lesch describes simple steps to help you detach from today’s digital […]