Podcasts by Middle Age Can Be Your Best Age - Roy Richards

Middle Age Can Be Your Best Age - Roy Richards

The notion that once we reach middle age our best years are behind us is utter hogwash! The secret is to filter the idealism of youth through the lenses of adult experience, a winning combination. Wake up! It is time to remove layers of self-doubt and to recapture positive emotions. Join host Roy Richards and guests as they confront common midlife career, lifestyle, and relationship challenges and point the way to a brighter tomorrow.

Further podcasts by Middle Age Can Be Your Best Age - Roy Richards

Podcast on the topic Gesundheit und Fitness

All episodes

Middle Age Can Be Your Best Age - Roy Richards
A Fresh New Perspective on Quarantine Fatigue from 2020-10-12T08:17:56

Our country–indeed the whole world–has been in various stages of COVID-19 lockdown since March 2020 and health experts warn that we’re not out of the woods yet. Tune in for adv...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Simple Tools for Stressed Out Parents from 2020-10-05T04:07

Social distancing along with your children while furloughed, unemployed or working from home is making parenting much harder. It’s even more difficult if you as a parent must assume an act...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Take this Challenge Tomorrow Morning Before You Get Out of Bed from 2020-09-28T06:07:06

\Do you wake up each morning to the usual spate of local and national bad news making you fearful, angry and unenthused about the day ahead? Inspirational wellness coach Cathleen Elle introduces...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Help Your Teenagers Navigate Social Distancing Stress from 2020-09-21T04:28:52

Isolation caused by COVID-19 social distancing has been hard for most of us, but especially on our teens! Guest, integral medicine practitioner Steven Hall, M.D. affirms that socializing with pe...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Accomplish This Year’s Goals–We’re Down to the Final Four! from 2020-09-14T05:49

The college men’s “Final Four” basketball tournament was cancelled this spring, but are you ready for your very own final four? Tune in as efficiency coach and author Sue Crum ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
NFL Kicker to Yoga Instructor–You Too Can Reinvent Your Life At Middle Age from 2020-09-07T06:43:49

As a small child, Sean Conley set his goal to become a kicker in the National Football League. Against seemingly impossible odds, he became starting kicker for the University of Pittsburgh and s...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Hands-On Solution for COVID-19 Disruption from 2020-08-31T05:50:53

Because of COVID-19, jobs have been lost, hours cut, millions are working from home and normal routines for socializing, religion, recreation, travel and vacations have been upended. Award-winni...

Listen
Middle Age Can Be Your Best Age - Roy Richards
The Benefits of Exercise At Any Age–He Completed His First Triathlon at Age 68 from 2020-08-24T04:12

Because of COVID-19, a number of folks have become less active and put on extra pounds while others have increased jogging, recreational walking, bike riding or other form of exercising. How abo...

Listen
Middle Age Can Be Your Best Age - Roy Richards
How to Lower Your COVID-19 Risk and Stop Chronic Pain from 2020-08-17T05:17

Restrictions are easing at many locations, but the risk of contracting COVID-19 remains. The good news: acclaimed author, surgeon and pain expert David Hanscom, MD visits to share concrete steps...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Avoid Burnout When Work and Home Are One from 2020-08-10T05:27:48

Amidst the COVID-19 pandemic, millions have transitioned to working remotely from home and for many this move will be permanent. The bad news: remote employees who struggle to balance work and c...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Thrive After 40 During the COVID-19 Pandemic from 2020-08-03T04:57

In addition to taking lives and sickening millions, the COVID-19 Pandemic is forcing life-altering changes on folks of all ages, including middle age. Losing a job or a small business is hard on...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Miraculous Blessings Through Meditation During COVID-19 Pandemic from 2020-07-26T10:19

Despite widespread death and misery caused by COVID-19, the pandemic also is responsible for several surprising positive benefits. Tune in as author and worldwide meditation expert Susan Sh...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Exercise and Diet That Fit and Put Your Money Where Your Life Is from 2020-07-20T04:30:37

A lot of us have gained unwanted pounds during the COVID-10 Pandemic–how about you? Has your physician advised you to lose weight? If so, don’t expect to sweat off or starve off exce...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Anxiety and Depression Are Habits That Can Be Unlearned–Here’s How! from 2020-07-13T07:01:18

COVID-19 and America’s recent social unrest are highly stressful, but they need not sentence you to a lifetime of extended emotional distress. Clinical psychologist, prolific author and &#...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Thriving in the Gig Economy at Middle Age from 2020-07-06T04:47:56

During the Coronavirus pandemic, nobody’s job or small business income appears totally safe. To safeguard your finances, guest Angela Heath, the “Gig Income Guru,” advises...

Listen
Middle Age Can Be Your Best Age - Roy Richards
5 Tools for Stressed-Out Parents and a Pandemic Vacation from 2020-06-29T04:00:44

Parenting is never easy but socially distancing at home along with your kids makes it that much harder. Creative educator and artist Laurie Marshall offers five tools for stressed-out parents at...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Why 50 is not the new 30–It’s Way Better! from 2020-06-22T04:12:04

At middle age, are you burned out, disheartened, wishing you could be 30 again? Do you honestly believe that all your best years are behind you? Motivational speaker, coach and author Joe Swinge...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Bring Your Students Up to Speed and Enhance Their Education After COVID-19 from 2020-06-15T14:03:07

    What will your children’s school day look like this autumn? Date of reopening and logistics of classroom instruction is up to school district administrators and medical professionals, ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Will Your College Student Son or Daughter Earn a Living Wage on Graduation? from 2020-06-08T04:16:51

Is your daughter or son about to enter college or well on the way to a degree? When their colleges open this fall, your students need to begin mapping out a strategy for how to market and moneti...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Boost Your Immune System and Declutter Your Home in 6 Weeks from 2020-06-01T04:26:18

 Nobody wants to get sick during a pandemic but you may be exposing yourself not only to COVID-19 but also to heart attack, stroke, type-2 diabetes, and cancer. Author and health guru Angela And...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Find Purpose in the Pandemic–Uncover Your Inner Magnificence! from 2020-05-23T15:34:02

During Coronavirus lay-offs, work-from-home orders, and social distancing, how best can you set goals and establish a positive daily structure for your life? Inspirational author and psychologis...

Listen
Middle Age Can Be Your Best Age - Roy Richards
A Virtual Hug and How Activist Elders Are Helping Save the World from 2020-05-18T04:15:44

As the Coronavirus pandemic hangs on, we can’t wave a magic wand to get you instantly back into your normal routine but we can do the next best thing. Our guest, personal growth coach Rach...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Stressless Success–Your Formula for Lifelong Happiness and Fulfillment from 2020-05-11T04:18:33

The Coronavirus pandemic is highly stressful but be honest, weren’t you pretty stressed out long before COVID-19 reared its ugly head? What if you could discover an effective way to accomp...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Avoid Stock Market Crashes, Boost Core Power and Bust Anxiety from 2020-05-04T04:40:28

Thanks to Coronavirus, these are very scary times. Even if you avoid COVID-19, the virus can be very damaging both to your physical and emotional health and to your stock market portfolio. Legac...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Coronavirus: An Opportunity to Face and Conquer Your Fears from 2020-04-27T04:49:08

As bad as Coronavirus is, it makes no sense to worry about consequences 24/7, perhaps endangering your physical and mental health. Except for social distancing and protecting family financials, ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Calming Your Mind in the Digital Age from 2020-04-20T04:38:54

The endless onslaught of digital content in today’s cyber era is fragmenting our mental ability to focus on, organize and process relevant facts to creatively solve problems. With 24/7 sea...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Stop Worrying About Coronavirus from 2020-04-13T15:13:49

  Are you obsessed with Coronavirus, spending your days watching cable news and searching online for updates? Is keeping current at all times the best way to stay safe from COVID-19? “Perh...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Conquer Stress During Corona Pandemic and For Life from 2020-04-06T04:16:23

Corona virus stress is highly abundant today, not just in the U.S. but around the world. How long will the pandemic go on and how bad it will get? Unfortunately, bad as it is, COVID-19 isn’...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Moms (Dads Too) Return to Your Authentic Self and New Energy for 2020 from 2020-03-30T04:15:39

During this Coronavirus crisis, our parenting skills are being tested more than ever. Here’s a question to ponder: “How effective do you think you are as a parent?” Guest, psyc...

Listen
Middle Age Can Be Your Best Age - Roy Richards
As Life Pauses, Rekindle the Fire Within from 2020-03-23T04:55:43

  As the world suspends routine activity to battle the Coronavirus pandemic, why not take advantage of this pause to rekindle the energy and passion within. Inspirational speaker and author Dr. ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Use Power of Agency To Overcome Anxiety and Take Control from 2020-03-16T04:00:29

Two out of every three Americans report they are extremely or somewhat anxious–does that include you? Beyond robbing you of the joy of living, sustained anxiety can cause serious physical ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Is Self-doubt the Key to Career and Leadership Success? from 2020-03-09T04:00:07

Are you now a or do you aspire to be a leader but lack confidence in your ability to lead? Congratulations! Guest, author and leadership expert Marc Pitman contends that self-doubt may mean that...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Toxic Workplace? Here’s Your Solution from 2020-03-02T05:26:45

On the job, do you routinely interact with a toxic boss or toxic coworkers? Transformational coach Maki Moussavi visits to advise how to recognize toxicity and to lessen its negative impact on y...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Breathe Better and Live Your Life Full Out! from 2020-02-24T05:35:29

 This spring, will you join with nature in life renewal? Inspirational coach, seminar leader and public speaker, Nancy Solari, who doesn’t let blindness slow her down, defines what it mean...

Listen
Middle Age Can Be Your Best Age - Roy Richards
This Is a Good Time for Retirement Planning from 2020-02-17T05:05:23

An incredible 76% of Americans age 55 and older don’t know if they have enough saved for retirement and half of all Americans have no retirement savings at all! How about you—do you ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Moms (Dads Too), Make Room for Your Dreams from 2020-02-10T05:25:35

  Moms (perhaps dads too), are you always so busy parenting the kids, performing household chores and meeting career and social obligations that you’re totally burned out at day’s en...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Find Bliss in the New Year and Say‘No’to Negativity from 2020-02-03T05:10:58

New Year’s Eve is past but any day of the year provides opportunity to start fresh, discover life’s purpose and begin making your dreams come true. Guest, award-winning author Maryan...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Tips to Make Meaning in the New Year from 2020-01-27T05:00:45

As we begin the new year, we want our lives to have meaning but few of us know precisely where to start. Guest, author, and philosopher,Bob Lichtenbert PhD, has compiled more than 13,000 pieces ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Improve Face-to-Face Communication and Stay Positive As You Age from 2020-01-20T05:27:51

  Have you had any effective one-on-one conversations yet this year, not social media interaction on Facebook but live, face-to-face communication with someone with a different proposed solution...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Avoid Post-Holiday Letdown–Restore Positive Momentum from 2020-01-13T05:27:54

Do you suffer from post-Christmas/New Year’s holiday blues? Throughout the months of November and December, you were bombarded with suggestions to spend time and money to help ensure the m...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Seven Word Phrases Never to Say When Talking to Yourself from 2020-01-06T05:00:30

How about a New Year’s Resolution that radically increases your own happiness and the happiness of those around you? “Loving Me Now” psychiatrist and author, Donald Pet, MD, pr...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Revolutionize Your Life in 60 Seconds! from 2019-12-30T05:11:53

Would you like to launch the new year with a sparkling new uniformly positive outlook? Certified life coach Peggy Caruso advises how to revolutionize your life in 60 seconds. Tune in for advice ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Feast Without Overindulging and Reclaim the Holiday Spirit from 2019-12-23T05:00:43

During, this festive season, the endless temptation of hearty holiday meals, cookies and candy can break down the resolve of the most healthy eater, expanding your waistline and creating health ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
If Your Life Is Not Where You’d Like It to Be, Reprogram Your Code from 2019-12-16T05:01:14

    If your life today is not where you would like it to be, don’t blame inherited genes. In fact, leadership coach and author Darren J. Gold, contends your behavior and success up to now ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Hypnosis–An Idea Antidote to Negativity and Anger from 2019-12-09T05:42:23

 Sustaining a positive mindset is far from easy these days–not only in the USA–but throughout the developed world. The good news: hypnosis can help you clear out the negativity and p...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Now Is the Time to Stop Living on Automatic! from 2019-12-02T05:00:53

At middle age, do you keep having the same career and relationship problems over and over? Acclaimed psychiatrist and author Christine B. L. Adams, M.D. warns it’s maybe because you are li...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Stressed Out? Seven Tools to Healing and Parenting Without Punishment from 2019-11-25T05:00:20

In the U. S. today, 50% of the population is suffering from one or more stress-related diseases–does that include you or someone you love? Integral medicine physician, Steven Hall, MD, adv...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Over 50? Dream Bigger, Be Bolder; Refire Don’t Retire! from 2019-11-18T05:57:28

At middle age, are you living a joyless, uninspiring existence, looking upon retirement, early or late, as nothing but an opportunity to get off your present treadmill? Retirement can be so much...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Distributing a Departed Loved One’s Possessions Plus Five Commandments for Renewal from 2019-11-11T05:23:26

Sooner or later, most all of us will suffer through the death of a loved one–most commonly an elderly parent but perhaps tragically, a spouse, sibling or, like my wife and me, a son or dau...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Meditate With Chocolate to Reduce Stress and Anxiety from 2019-11-04T05:22:20

Perhaps you are aware of the stress-reducing benefit of living fully in the present moment but you struggle with the recommended solution, mindfulness meditation. Author and meditation expert  D...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Your Teenagers Really Are Animals and You Can Learn to Be Happy from 2019-10-28T04:43:22

At times, are your teenagers moody, defiant and socially awkward–to be honest, do they behave like animals? “Exactly!” assert Dr. Barbara Natterson-Horowitz and Kathryn Bowers,...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Today’s Conversation Crisis–Do We Really Know How to Listen? from 2019-10-21T04:00:49

When was the last time you had a conversation with someone–your spouse, your kids, a co-worker, maybe a casual acquaintance–where you truly listened to and attempted to understand th...

Listen
Middle Age Can Be Your Best Age - Roy Richards
It’s Not a Man’s World But Create Your Own Job Security from 2019-10-14T04:00:40

    Most contend that it’s a man’s world because “men have all the power, make more money than women and are more likely to be domineering.” Spiritual guide Sparrow Hart ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Aging Joyfully from 2019-10-07T04:00:36

You and I are going to grow old but we have a choice: are we going to age joyfully or will we be dragged kicking and screaming into our senior years? Clinical psychologist and author Dr. Carla M...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Protect Your Kids (and Yourself) from EMR from 2019-09-30T04:28:26

Are you aware of the threat to your kids’ health, and to your own, from  Electromagnetic Radiation (EMR)? Internationally recognized natural healing arts expert, Beverly Jensen, PhD warns ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Diagnose and Recover from Midlife Burn Out from 2019-09-23T04:35:49

The fall season is upon us, packed full of work projects, social commitments and family activities, but what if your enthusiasm has evaporated, your energy is running on empty and your passion i...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Mom and Dad: What Are Your Plans for the New School Year? from 2019-09-16T04:24:50

    It’s September and your kids are back in school. Mom and dad, are you ready emotionally for  school to start? Professional Marriage and Family Therapist Colleen O’Grady, reminds ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Should You Change Jobs or Career Mid-Stream? Here’s How from 2019-09-09T04:09:32

  Burned out after several years as an elementary school teacher, Geraldine Hogan got her law degree and wound up first as a successful lawyer, ultimately a judge. Tune in for her incredibl...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Raise Emotionally Healthy Kids–Without Driving Yourself Crazy from 2019-09-02T04:34:32

  Whether you have one child or ten, perhaps life’s most important task is to raise your kids to be happy, responsible and emotionally healthy young adults. Here’s the challenge: can...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Anxiety Warrior Inspires You to Conquer Fear and Worry from 2019-08-26T04:00:07

Do you routinely suffer from worry-filled days and sleepless nights?  Psychotherapist Elke Scholz, America’s ‘Anxiety Warrior,’ describes how you can prevent anxiety from contr...

Listen
Middle Age Can Be Your Best Age - Roy Richards
A Killer Body Without Exercise and When We Retire Should We Sell Our Home from 2019-08-19T04:02:55

Can you lose weight and stay in shape absent strenuous exercise and a starvation diet? Health and fitness guru Adita Lang affirms YES & outlines a path to access the Super Powers within. Tun...

Listen
Middle Age Can Be Your Best Age - Roy Richards
It’s Time to Abandon Your Safe, but Joyless and Uninspiring Life from 2019-08-12T04:00:50

  As a young adult, the sky was your limit but at middle age does it feel like the world is shrinking around you? These days, is your primary ambition simply to remain in your comfort zone? Auth...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Legally Blind–She Lives Full Out and So Can You! from 2019-08-05T04:43:37

  At age 16, guest Nancy Solari was diagnosed with Retinitis Pigmentosa and told she would be blind by age 40. Rather than lapse into anger or depression, she pledged to make a difference in the...

Listen
Middle Age Can Be Your Best Age - Roy Richards
A Surprising Rx for Peace–Look Inside from 2019-07-29T04:12:34

  Stress these days is everywhere but stressful moments create an opportunity for genuine self-love which in turn brings about inner peace and joy. Tune in as motivational author and speaker Dr....

Listen
Middle Age Can Be Your Best Age - Roy Richards
College Secret–It’s Not Where Your Kids Go, It’s What They Accomplish Once They’re There! from 2019-07-22T04:00:17

Here’s a secret for you parents attempting to get their kids into an elite college or university: don’t try so hard! “America’s College Advisors,” Lindey and Tom Sc...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Your Surefire Cure to Chronic Lower Back Pain from 2019-07-15T04:13:32

Are you among the millions who suffer from chronic lower back pain? Because chronic pain is eliminated in less than 1/3 of all operations, most spine surgery should never be performed. Tune in a...

Listen
Middle Age Can Be Your Best Age - Roy Richards
You’ve Got Eight Seconds Before I Tune You Out! from 2019-07-08T04:24:52

When you express yourself, do others really listen? Studies demonstrate that you and I have only eight seconds to capture and retain a listeners’ attention. The good news: communication ex...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Exotic World Travel at Middle Age–It Can Be Cheaper Than Staying Home from 2019-07-01T04:22:57

Hoards of young adults take a “gap year” off following graduation to travel on the cheap around the world but how about a 62-year-old widower? When his wife passed after 40 years of ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Help! My Nest Is Empty, What Next? from 2019-06-24T04:01:56

  After 18 years or more as “mom” or “dad,” is your youngest child about to leave for college, the military or an apartment across town? Award-winning author and graduate...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Overcome Depression and Suicide With These Mindset Changes from 2019-06-17T04:00:33

Suicides in the U. S. have risen by 25% since 1999 and the highest rate of suicide is among men of middle age. Before depression and thoughts of suicide overwhelm, the Rev. Arthur Mackey visits ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Overcome Fat Shame and Increase Your Home’s Sale Value by $20,000 from 2019-06-10T04:29:40

  Have you, a loved one or a dear friend ever been fat shamed, criticized by another for being overweight? Guest, acclaimed motivational speaker Nicole Black was fat shamed by others and also by...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Retirement Rebel: Write Your Own Next Chapter from 2019-06-03T15:07:39

Every day 10,000 Baby Boomers retire from their primary vocation, perhaps including you. Are you ready to become a retirement rebel, challenging conventional notions of retirement? Guests Marily...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Thrive After 40 With Your Inner Cowgirl/Cowboy and A False Alarm from 2019-05-27T04:20:35

 Divorced at middle age, unable to continue as a veterinarian and stuck with a money-losing farm, Dr. Sandra Matheson picked herself up, dusted off and became a successful lady rancher. Tune in ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Survive and Recover from a Stroke and Why the Law of Attraction Doesn’t Work for You from 2019-05-20T04:43:21

  About 800,000 Americans will suffer a stroke this year and many who survive will be left with severe long-term deficits. Guest Ted Baxter was a successful globe-trotting business executive whe...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Your Recipe for Real Work/Life Balance from 2019-05-13T04:37:56

How best can you accomplish then sustain genuine work/life balance? Holistic psychologist Katherine Kelly, PhD contends the biggest mistake most of us make is to consider healthy life balance as...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Do This One Little Thing Each Morning to Unlock Your WOW! from 2019-05-06T04:00:45

Would you like to experience joyful, purposeful living 24 hours a day? Emotional wellness coach Cathleen Lamberton reveals a simple two-to-three minute exercise before getting out of bed in the ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Break Free From Fear and Make It Your Friend from 2019-04-29T04:21:57

What are you afraid of? Do painful memories from the past keep coming back, triggering hurt and preventing you from experimenting, thriving and enjoying life to the fullest? Rather than attempti...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Creating the Life of Your Dreams Is an Inside Job from 2019-04-22T04:00:08

Do all aspects of your life today come together to produce sound health, peace of mind, unrestrained joy, love of self and others and a hopeful outlook on the future? If not, bestselling author ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Overcome the B. S. Factor…Bring Your Life Into the Light from 2019-04-15T04:00:58

Progressive or conservative, we all can agree in today’s 24/7 world B. S. is all around us, not just in politics but in health care, the products we buy, the food we eat, celebrities we ad...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Living With Alzheimer’s–A Journey of Inspiration from 2019-04-09T04:29:41

At age 50, energetic community activist Martha Maddux was diagnosed with early stage Alzheimer’s disease that she battled over the next 17 years before finally passing away in 2014. Tune i...

Listen
Middle Age Can Be Your Best Age - Roy Richards
The Sandwich Generation: Taking Care of an Aging Parent&the Kids from 2019-04-01T04:00:12

Never before have so many folks been challenged to care for an elderly dependent parent while raising their own children at home. Senior healthcare and aging specialist Anthony Cirillo spells ou...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Overcome Anxiety, Phobias, PTSD and Insomnia Without Drugs from 2019-03-25T04:01:29

  Are you or a loved one among the 40 million Americans who suffer from anxiety? If so, tune in as acclaimed psychiatrist and author Robert T. London, M.D. introduces his 3-step “LPA metho...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Tidy Up–Less Stuff, More Substance from 2019-03-18T04:00:52

Tired of clutter and a hectic lifestyle, are you ready to consider downsizing, living larger with far less? Four years ago, designer Rita Wilkins traded in her 5,000 square foot home for an 867 ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Jump Start Midlife With a‘Trash It’List and Treat Your Kids Like Employees from 2019-03-11T04:00:06

To positively recharge your life, replace that ‘bucket list’ that never gets accomplished with a ‘trash it’ list. Hall-of-fame speaker and former Miss America contestant ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Your Most Important Moment Is Now So Change the Writing On Your Wall from 2019-03-04T05:00:13

  Join your host, Roy Richards to discover that the most important moment of your life is right now! Life coach and meditation teacher Ora Nadrich describes why every single moment in time prese...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Lose Weight, Remove Clutter and Re-Connect With Your Sweetheart in 5 Minutes a Day from 2019-02-25T05:00:53

  Hard to believe but obsessive eating, hoarding and a chaotic lifestyle so often all go together. Tune in as “Dorothy the Organizer” explores common emotional issues that contribute...

Listen
Middle Age Can Be Your Best Age - Roy Richards
From Blues to Blessings: Make This the Year To Find Your True Calling from 2019-02-18T05:00:45

At middle age, do you feel trapped by current responsibilities? Deep down, you know that you can enjoy life more while making a real difference but first you need to envision, then create the vo...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Here’s Some Simple Ways to Be Happier from 2019-02-11T05:00:05

Would you like to create your very own happiness plan? Award-winning happiness coach and author Ted Larkins presents his “Get To Principle,” a sure-fire method to establish a lasting...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Great New Habits for Success and Shortcuts to Happiness from 2019-02-04T05:00:16

Is this your year to live up to your fullest potential, joyfully tapping into your unlimited resources to become the purpose-driven person God created you to be? Inspirational life coach G. Bria...

Listen
Middle Age Can Be Your Best Age - Roy Richards
A Simple Most Powerful Resolution for the New Year: Love Yourself! from 2019-01-28T05:00:18

Most of us are committed to becoming a ‘better person’ in the new year but what does the term mean to you? Inspirational author and teacher Joffre McClung contends that most of us ge...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Less‘Yes’and More‘No’in the New Year Leads to a Happier, More Productive You from 2019-01-21T05:00:04

Here’s a very different resolution that can have a huge positive impact: Resolve to say “no” more often this year! Acclaimed counselor, author and energy healer Jennifer Cocher...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Love Yourself More After You’ve Hit Rock Bottom from 2019-01-14T05:00:28

Do you feel like your life has hit rock bottom? Remarkably, some of the world’s most outwardly successful individuals share a similar, all-too-common struggle with debilitating self-doubt....

Listen
Middle Age Can Be Your Best Age - Roy Richards
Why Your Kids Won’t Live As Long As You from 2019-01-07T05:00:45

 Despite recent medical breakthroughs, life expectancy in the US has begun to drop and it only gets worse. Integrative medicine innovator Mylaine Riobe, MD warns that our kids and grandkids will...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Life by Design–Transform Stress Into Success in 5 Minutes a Day from 2018-12-31T05:00:43

   As Managing Partner of an accounting office with a staff of 60 and sustained profit growth, most would consider John J. Fenton a model of success. The problem: John realized that time and ene...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Why It’s Great to Live in Your Flow State from 2018-12-24T05:00:24

  New Year’s resolutions are great but extremely difficult to accomplish through willpower alone!  The good news: here’s an assist! Inspirational teacher, author and retreat leader D...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Crush Your Cravings Then Eat What You Want from 2018-12-17T05:00:54

Crush Your Cravings Then Eat What You Want   WARNING–as we approach the holidays you’re in danger of gaining 5 to 10 pounds of unwanted fat! The remedy: food addiction expert Griff N...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Light in the Mourning and Your Scorecard for Life from 2018-12-10T05:00:07

For those mourning the recent death of a loved one, some great news! Undertaker’s daughter Margo Lenmark grew up around dying but assures us that death is not the final chapter. Discover s...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Don’t Let Fear Sidetrack Your Life–Embrace It from 2018-12-03T05:00:51

Are you afraid of taking a chance, sticking your neck and attempting something new? “Emotional Emancipation Doctor” Dee Carroll, explains why never to use fear as an excuse for failu...

Listen
Middle Age Can Be Your Best Age - Roy Richards
You’re Never Too Old to Excel or Update Your Life Insurance! from 2018-11-26T05:00:48

At your present age–43, 51 or 62–are you coming up short of where you’d like to be? Worse yet, do you feel stuck? Groundbreaking pain relief doctor, Anna Lee, M.D.,  chats with...

Listen
Middle Age Can Be Your Best Age - Roy Richards
You Can Use Procrastination to Your Advantage from 2018-11-19T05:19:29

Putting things off to the last minute can be highly stressful and contribute to negative outcomes but here’s a surprise:  anxiety expert Mariann Adams describes how you can use procrastina...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Take a Round-trip Visit to Heaven Without Dying! from 2018-11-12T05:00:51

Perhaps you’ve heard the country music song, “Everybody Wants to Go to Heaven But Nobody Wants to Die.” Spiritual book author Al Collins promises you can do just that–tou...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Find Wholeness and Move Forward Following Loss and Grieving from 2018-11-05T05:05:59

If you haven’t already, at some point you will suffer loss from death of a spouse, family member or dearest friend. Grief expert Sherry Cormier, PhD had it all: a thriving marriage, vibran...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Reprogram Yourself to Health and Wealth and Marry Rich from 2018-10-29T04:00:46

If you’re struggling financially, it could be your own fault. Personal transformation expert Arnoux Goran reveals why so many of us never have enough money and struggle with rocky relation...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Is Their Current School Right for Your Kids? from 2018-10-22T04:00:42

Does one or more of your children hate school? In contrast, do they love school too much? Author, consultant and fifty-year educator Lee Jenkins explains why most parents don’t fully under...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Double Your Downtime, Get More Done and Make Those Tough Decisions from 2018-10-15T04:00:54

Imagine a workplace filled with relaxed, energetic, smiling faces throughout the day.  Jon Denn, Founder and “Chief Thinking Officer” of DRUMBEAT Productivity, demonstrates how to ma...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Late Bloomers: Become Unstuck and Pass on Wealth to Your Children from 2018-10-08T04:00:37

If you consider yourself a late bloomer or aspire to become one, CONGRATULATIONS–you are about to embark upon the most positive and accomplishment-filled interval of your adult life! Guest...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Calm Down, Be Joyful and Earn a Six-figure Income Working Part-Time from 2018-10-01T04:00:09

If you can master three simple tools, you will experience inner peace, joy and true meaning for the rest of your life. Spiritual leader LouAnne Ludwig explains why every one of us has the power ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Anyone Can Become Rich and Are You at a Fork in the Road from 2018-09-24T04:00:01

  Anyone, including you, can become comfortably RICH, having enough to pursue whatever you really want out of life. Tune in as author and psychiatrist Dr. Mark Tobak explains why successful weal...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Awaken to Your True Enlightened Nature and to Unimaginable Success! from 2018-09-17T04:00:30

It won’t take a miracle to unleash incredible recovery powers within. Mystic and spiritual guide Vivianne Nantel promises that simple yet mystical healing techniques…practiced for ce...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Overcome Hidden Age Discrimination–Reinvent Your Career from 2018-09-10T04:00:05

Overcome Hidden Age Discrimination–Reinvent Your Career   Out-of-work professionals over age 50 take twice as long to find a new job and wind up earning 1/3 less than before. The good news...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Rest Is Sacred–You Won’t Be Your Best Without It! from 2018-09-03T04:00:44

Does a maxxed-out, stressed-out, multitasking lifestyle work for you? Author, speaker and internal-medicine physician Saundra Dalton-Smith, MD warns not to neglect sacred rest, the single most e...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Stop Thinking Like an Employee–Become Business Owner of Your Career from 2018-08-27T04:00:52

At career mid-point, are you in the driver’s seat? Career development expert H. V. MacArthur contends “it’s high time to quit thinking like an employee and to become business o...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Work-Life Balance Never Works But You Can Harmonize from 2018-08-20T04:00:13

“Personal and work lives are never in balance, ” asserts author and business coach Paula Black, “You can’t compartmentalize but you can make it so that the two exist in h...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Living Happy Is Easier Than You Think from 2018-08-13T04:00:48

  Would you prefer to awaken each morning smiling, lighthearted, looking forward to the days and weeks ahead? Author, motivational coach and workshop leader Jim Ryan contends that joyful, stress...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Bad Things Happen When Life Lacks Meaning–What’s Your Excuse? from 2018-08-06T04:00:13

  Engaged in the daily grind of earning a living, raising kids, paying bills and striving for that next promotion, does your life still have meaning? Esteemed author and public speaker Bob Licht...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Stop Sabotaging Your Success–Here’s How! from 2018-07-30T04:00

If less than fully satisfied with your career, finances or life in general, don’t look to blame others or “circumstances beyond your control.” Renowned personal and business ad...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Contemplating Retirement? The Years to Come Can Be for your Best Years Ever! from 2018-07-23T04:00:11

The vast majority of today’s retirees can look forward to years–even decades–of vital, energetic living! Once retired, how are you going to dedicate all that free time? Career ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Long-Established Marriage–Strengthen Your Relationship Bond! from 2018-07-16T04:00:56

After twenty-plus years of paying bills, raising kids and pursuing duel careers, has your marriage of love and devotion slowly but surely transformed into a marriage of convenience? “It is...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Dear Friend or Loved One An Addict–What Can You Do? from 2018-07-09T04:00:06

Anyone who reads or listens to the news knows we face an opioid addiction crisis here in America. If your spouse, teenage son or daughter or a cherished friend is an addict, is there anything yo...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Career Women, Stop Sabotaging Your Careers! from 2018-07-02T04:00:03

At the current rate of change, it will take American women 100 years to reach “C-suite” parity with men.The average woman’s salary peaks at age 40! Are employers solely to blam...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Don’t Talk Trash About Work at Work from 2018-06-25T04:00:02

How do you react in the midst of a truly bad day at work? Business leader and mentor Bonnie Sussman-Versace pinpoints why “complaining about work at work” is precisely the wrong way ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
No Excuses–Get It Done! from 2018-06-18T04:00:59

“Woulda, Coulda, Shoulda”–three of the sorriest phrases in the English language! There are tons of excuses readily available, but almost all are a sure-fire formula for remaini...

Listen
Middle Age Can Be Your Best Age - Roy Richards
You’re‘the Boss’But Are You a Leader? from 2018-06-11T04:00:54

If not now, at some point you will be called upon to direct the activities of others. You are or will be the “boss” but are you a leader? Acclaimed leadership coach Kevin Eikenberry ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Stay Happy, Calm and Pain Free–Here’s How! from 2018-06-04T04:00:47

Unhappiness reigns supreme in America and throughout the world, but it doesn’t have to encompass you! “Master of Happiness” Ed Kuiper contends that regardless of present circum...

Listen
Middle Age Can Be Your Best Age - Roy Richards
I Love You and Me Just the Way We Are from 2018-05-28T04:00:57

Believing she was “not good enough,” in her early twenties guest Dr. Jeanne Sanner put a gun to her head and pulled the trigger. The only reason she’s alive today…the gun...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Rewire Your Brain for Prosperity and a Good Night’s Sleep–Every Night from 2018-05-21T04:00:24

At middle age, do you feel stuck? Do you worry each day about paying off mounting credit card debt, financing your kids’ college and saving and investing for retirement? Acclaimed personal...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Joyful Preparations for Your Loved One–And for You–In Heaven from 2018-05-14T04:00:16

At some point all of us will experience death of a loved one–a parent, our spouse, a close friend, perhaps tragically a son or daughter. Often preceded by long and lingering illness, death...

Listen
Middle Age Can Be Your Best Age - Roy Richards
How to Look and Feel 7 Years Younger from 2018-05-07T04:00:38

You can look and feel 7 years younger without the need for ‘cover-up’ makeup or costly face-lift surgery. Natural health and wellness specialist Dr. Lynn Migdal explains why your onl...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Don’t Get Divorced But Inspire Grown Offspring to Move Up and Out! from 2018-04-30T04:00:12

What’s the dumbest thing we do in America? Family law attorney Neal Prevost explains why it is getting divorced. Before you ditch your mate, tune in to explore the real cost of divorce (it...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Safe and Healthy Aging in Place from 2018-04-23T04:00:22

Like 90% of seniors, do your aging parents want to spend the golden years in their present home? Senior health and welfare expert Lynda Shrager tells us why it may be feasible–even benefic...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Life’s Second Half–Your Time for Greatness from 2018-04-16T04:00:05

Firmly established in middle age, do you dread or look forward to the years ahead? Award-winning author and speaker Barb Warner inspires us to view the future with wonder and excitement. Self-im...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age -Overcome Dysfunction to Take Control and All You Need to Know About Diabetes from 2018-04-09T04:00:20

Bright and beautiful, guest Peggy Bland was a disaster in love, married to six different abusive and adulterous husbands. Tune in to share Peggy’s troubling yet inspiring story: the reason...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Avoid and Survive the Worst of the Worst from 2018-04-02T04:00:42

What if you could recover from armed robbery, sexual assault or a severe natural disaster—calm, self-assured, actually stronger and wiser than before? Recovery expert Gillian Padgett revea...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Ridiculously Great Sex and No-Pressure Tax Filing from 2018-03-26T04:00:26

In your established marriage, has once-steamy lovemaking become stale, boring–even distressing–for one or  both of you? One of America’s top sex therapists, Stephen Snyder, M.D...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Stop Female Sexual Dysfunction and the Magic of Circlework from 2018-03-19T04:00:08

In America today, female sexual dysfunction affects 50% of all women 18 years and older. Tune in as acclaimed Urogynecologist  Marsha K. Guess, M.D. unveils possible causes and treatment options...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Your Virtual Island Get-Away for Body, Mind and Spiritual Healing from 2018-03-12T04:00:12

Coping with today’s stressful, rapid-pace lifestyle places us squarely on target for high blood pressure, obesity, strokes, heart attacks and type 2 diabetes, but here’s some good ne...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–What Are the Best Foods for Love (and for Other Crucial Events)? from 2018-03-05T05:00:38

Spring is almost here–the season of love! As you and I prepare for the intimate moments to come, are there foods we can eat to stimulate mutual physical attraction and spur the desire for ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Why Are You Afraid of Greatness? from 2018-02-26T05:00:45

If your life today is not all you would like it to be, ask yourself, “Why am I afraid of greatness?” So many of us are unwilling to trust in faith, to abandon our comfort zone and to...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–End Your Paycheck-to-Paycheck Life from 2018-02-19T05:00:03

Does your bank balance routinely approach zero well before month’s end? For most, the real problem is not how little we earn but how recklessly we spend. Personal financial expert Patricia...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–No More Sick Days This Entire Year–Or Forever from 2018-02-12T05:00:43

We’re well into the new year, but here’s the perfect resolution: “I vow not to get sick or to suffer from debilitating pain for the rest of this year!” Better yet make th...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Stay Off the IRS Radar–Don’t Make These Tax Filing Mistakes from 2018-02-05T05:00:26

Under the new law, will you pay higher or lower taxes in 2018? In filing your 2017 return, what common mistakes should you avoid? Tax pro and personal financial expert Abby Eisenkraft summarizes...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Heal Your Body With Your Own Stem Cells and Combat Age Discrimination! from 2018-01-29T05:00:42

Dissatisfied with conventional treatment options for a chronic disease or debilitating injury? Renowned natural healer Joseph Christiano ND introduces adult stem cell therapy and activation,a na...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Female Entrepreneurs Your Time is Now–Guys too! from 2018-01-22T05:00:32

The number of woman-owned businesses is increasing by leaps and bounds, ready to join in? Award-winning strategic marketing consultant Claudia Newcorn visits with Roy Richards to suggest how you...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age -Breaking Your Personal Glass Ceiling from 2018-01-15T05:00:32

Traditionally, the term ‘glass ceiling’ was applied only to women and minorities but leadership experts Roe and Don Polczynski, Jr. inform us that every one of us has a personal glas...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Caregiver for an Elderly Parent? Here’s your Resource Guide from 2018-01-08T05:00:10

 Chances are high that sooner or later you will be thrust into the role of in-home caregiver for an elderly parent ailing family member. The bad news: 30% of caregivers die before the person the...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age-Reinventing Retirement–Gentlemen, the Best Is Yet to Come from 2018-01-01T05:00:07

This week’s theme is bountiful retirement for men, but you ladies tune in for the sake that main man in your life. Gentlemen, once retirement financing is in place, how do you plan to fill...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Peace On Earth (Your Corner of It) one‘POP’At a Time from 2017-12-25T23:13:56

During the holidays and throughout the year, what if you could overcome stress and worry by remaining focused at all times on the present moment? Esteemed coach and humanist Roland Griffith prom...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Would You Take a Moment to Positively Transform Your Life? from 2017-12-18T05:00:32

Episode Title: “Would You Take a Moment to Positively Transform Your Life?” Have you ever overheard someone describe “a moment in time that absolutely changed my life!” F...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Retirement: Ask the Right Questions, Get the Right Answers! from 2017-12-11T05:00:25

For many folks retirement is a myth; they know it’s coming but they put off facing up to it. Don’t let that be you! How soon do you plan to retire and how will you generate the annua...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Rate Your Mate Before It’s Too Late! from 2017-12-04T05:00:08

Are you one of those unfortunate singles who falls hard for the wrong romantic partner time after time? You keep thinking at last you’ve found the perfect match then, without warning, your...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Survive Brain Cancer and Overcome Anxiety–Once and for ALL from 2017-11-27T05:00:23

As much as we worry about external events, our biggest challenge is overcoming those inner core anxieties and worries we’ve been battling our entire life. Here’s some good news: Dr. ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–It Takes Courage But You Can Make Peace With Growing Older from 2017-11-20T05:00:49

In today’s youth-oriented culture, aging gracefully is a myth but award-winning psychologist Ken Druck, PhD promises that you and I can make peace with growing older and find joy in every ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–To Banish Anxiety, Run With Mindfulness from 2017-11-13T05:00:25

Anxiety, fearfulness and depression are at tragic highs–how about you? Do pressures of your job, financials and relationships keep you awake at night? Acclaimed psychotherapist and author ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Retire on Real Estate Income and Dial Down Teen Drama from 2017-11-06T05:00:12

No matter how large your retirement nest egg, what you really need is a hen. Sounds crazy, but guest K. Kai Anderson, PhD reminds us that a nest egg is simply a bundle of assets that must be dra...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Solve Every Problem in Your Life–Once and for All! from 2017-10-30T04:00:38

Ever wonder why certain folks–“the fortunate few”–are able to overcome every challenge, shaking off adversity to live bountiful and productive lives? In contrast, you nev...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Interview Went Great–Why Didn’t I Get the Job? from 2017-10-23T12:22:48

Like a roller coaster, job search emotions can range from extreme highs to extreme lows: that great feeling when you think you aced an interview to the crushing disappointment when you learn the...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Innovation Is an Inside Job from 2017-10-16T04:00:59

In the 21st Century–both for individuals and enterprises as a whole–the name of the game is innovate or perish! The good news: global innovation science leader Brett Trusko, PhD assu...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be The Best Age–How Would Your Family Respond to a Cyberattack? from 2017-10-09T04:00:23

Imagine weeks, months, even years without lights, heat, phone service, running water or refrigeration–no fuel for your car; no credit or debit cards, no Internet, hospitals shutting down, ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Career Transition Over Age 40: Your Keys to Landing and Keeping a Great Job from 2017-10-02T04:00:36

Sadly in today’s volatile, high-tech world of commerce it is becoming ever harder for folks over 40 to land a great job–even to hang on to the job they currently have. Fortunately, a...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–It’s Never Too Late (Or Too Early) to Change Careers or Start Your Own Business! from 2017-09-25T04:00:09

Are you bored, stressed out or dead-ended but figure you’re too old to switch careers or start your own business? Guest, serial entrepreneur and author Hovey Smith launched his latest new ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–For Unbridled Success, Embrace Failure from 2017-09-18T04:00:26

Do you feel like you’re stuck in a small room locked from the outside–NO EXIT! Sadly, some folks would rather stay locked up in self-imposed limitations to avoid even the slightest c...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–“For Permanent Weight Loss, Reprogram Your Brain to Stop Emotional Eating” from 2017-09-11T04:00:26

No matter how hard you try, those 20 extra pounds–perhaps a lot more–keep hanging around! Even if they do go away, you celebrate–then they all come back within a few months, ma...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Your Soul’s Central Role in Health and How to Grow Older Faster from 2017-09-04T04:00:37

Has medication prescribed by your physician left you feeling less than 100% OK? The problem may lie in the SOUL, your true inner essence and the hub of all aspects of health and well-being. Holi...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–A New Way Out of Chronic Illness and Pain and Prevent Alzheimer’s from 2017-08-28T04:00:38

Does chronic pain or illness make it extremely difficult for you or a loved one to function? Herself recovered from 4 years of suffering, author Annie Hopper describes how she was able to silenc...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Coping With Stubborn Elderly Parents–On Vacation and Throughout the Year from 2017-08-21T15:01:31

How much time and attention do you owe to intransigent, sometimes toxic, elderly parents? Of course you still love them and want to share quality time over holidays and on vacation, but inflexib...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Overcome Those Comfort Eating Triggers from 2017-08-14T04:00:28

A challenge for so many of us at middle age: how to lose weight and keep it off! For 40 years, author and counselor Renee Jones would lose weight, then gain it all back again. Her weight-loss tr...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Here’s Today’s DO-votional and There’s a Remedy for That from 2017-08-07T04:00:57

Is your connection with God–the great I AM–an essential element in your daily life plan? Christian author, pastor and business person John Stahl contends it all boils down to one str...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–A Midlife Question to Ask Yourself,“Why Am I Doing This? from 2017-07-31T04:00:59

There has to be more to life than a successful career, money in the bank, a beautiful house and a great SUV! It’s not just a question of energy and willpower–it’s so easy at mi...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Five Steps to Re-Power Your Brain at Any Age from 2017-07-24T04:00:56

Contrary to what folks may tell you, it is possible to retrain your brain, launch fresh initiatives and convert dominant outlook from fearful to cheerful at any age. Hall-of-Fame speaker Doug Dv...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Open Yourself to More Money, Love, Health and Happiness–There’s More Than Enough to Go Around! from 2017-07-17T04:00:46

Regardless of current levels of income and accumulated wealth, you are RICH!  “Anything is possible,” contends Personal Development Coach Christian Mickelsen, who goes on to assure u...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–You Have Nothing to Be Ashamed Of! from 2017-07-10T04:00:11

Is your life today far from where you’d like it to be? Do you frequently berate yourself for past mistakes you’ve made or opportunities you’ve missed? Motivational speaker and ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Why Happy Parents Have Happy Offspring from 2017-07-03T04:00:36

Do you consider parenting a burden or a joy? It’s highly unlikely that you and I will raise happy, carefree, creative children and teenagers if we are sour, overly demanding or down in the...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Beware Madoffs All Around Us and Tame Diabetes from 2017-06-26T04:00:19

Imagine the horror–you wake up one morning only to discover the bulk of your financial assets is gone! That’s what happened to trusting individuals, worthy charities, even some munic...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Make Every Day a Juicy Valentine’s Day from 2017-06-19T04:00:36

Wouldn’t it be great if every day spent with your spouse or life partner seemed just like Valentine’s Day? The problem for most of us as couples: we simply don’t know how to ke...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–First Date Deal Breakers and Helping Restore Dad’s Memory on Father’s Day from 2017-06-12T04:00:54

If single and frustrated by a series of unfulfilling romantic relationships, could it be you are setting your standards too high? Veteran psychiatrist and author, Christine Adams, M.D. contends ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age-Finding Mr. or Ms. Right–Romantic Do’s and Don’ts for Dummies from 2017-06-05T04:00:02

The season of the heart is upon us–love is in full bloom, but love can be tricky! It’s so easy to get hooked up with the wrong romantic partner for all the wrong reasons or to offend...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Whatever Your Age, You’re Never Too Old for Romance from 2017-05-29T14:37:45

Do you consider yourself too old for romance?  Suffering through a low-passion marriage, divorced, widowed or never-married, no one is too old to rekindle romance! Transformation life coach Sue ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Spring Cleaning–End That Toxic Relationship and Date Your Mate from 2017-05-22T04:00:02

If you’re trapped in a toxic midlife marriage or co-habitation, it may be time to cut your losses and move on! “Recovery Road Warrior” Shannon Colleary warns that far-too-many ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–It Takes Lots of Courage to Run Away from 2017-05-15T04:00:20

Contrary to popular opinion, it takes courage to run away from aspects of our lives that we don’t admire–an abusive marriage, a dead-end career, an unfulfilling lifestyle–perha...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Financing Retirement Is Not“Do-It-Yourself”Project–But Get Started Now! from 2017-05-08T04:00:51

A 2014 survey revealed that 60% of today’s Americans have less than $25,000 saved and invested for retirement! Add in Social Security and you might get you through the first six months, bu...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Banish Negative Thinking, Transform Memories and Take Back Your Life from 2017-05-01T04:00:13

Like so many at middle age, are you a victim of persistent negative thinking? It’s next to impossible to lead a joyful and fulfilled life–up to full potential–if your inner dia...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–This Year Take a Real Vacation from 2017-04-24T04:00:39

In the USA, over 400 million eligible vacation days go unused every year. What’s that you say–you’re simply too busy on the job so you plan to skip vacation? “Chief Vacat...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–The Real Cause of Back Pain and How to Fix It from 2017-04-17T04:00:56

Back pain is the number 1 reason for missed work days and the primary cause of disability in the USA!  Are you among the 8 in 10 Americans who at some point will suffer from severe back pain? Dr...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Is It Time to Take an Inner Selfie? from 2017-04-10T12:22:48

From the Pope and the President to ordinary folks, everybody these days loves a ‘selfie’–a photo we take of ourselves. As a creative variation on the theme, inspirational autho...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–What We Want From the Boss and Taxes for the Self-Employed from 2017-04-03T04:00:52

As Baby Boomer leaders retire, more and more of us over 40 find ourselves working for bosses younger than we are. Host Roy Richards offers advice to young bosses: here’s what we veteran em...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Will Your Retirement Nest Egg Last Until Your Death? from 2017-03-27T04:00:03

Will you and your spouse outlive your retirement assets? Recent studies estimate that 85% of everyday Americans will run short of funds before they die. Financial guru Gary Stone drops by to exp...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Turn to Pot for Pain and Get Hired for the Job of Your Dreams! from 2017-03-20T04:00:04

Sick and tired of fighting pain with powerful, addictive pharmaceutical drugs like morphine? Cannabis expert Frank Shamrock explains why you and I should join thousands of middle aged and older ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–The Underdog Curse–Stop Stressing Out Trying to Please Others! from 2017-03-13T04:00:15

Do you routinely say “yes” whenever someone asks you to take on a new task, or obligation–regardless of how tired, stressed out or overwhelmed you already are? New life coach D...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Anxious, Depressed or Afraid? There’s a Remedy for That! from 2017-03-06T05:00:31

In these uncertain times, a lot of folks–especially women–suffer from fear, anxiety, even bouts of clinical depression. Dr. Kathleen Fry, a holistic physician with 27 years of healin...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–After ObamaCare–What Happens Next? from 2017-02-27T05:00:32

The Affordable Care Act–Obamacare–is in trouble. Republicans promise to “revoke and replace” it–but with what? Health care expert Philip Romero, PhD, explains why h...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Cancel the Stress–You Can Have a Worry-Free Mind! from 2017-02-20T05:00:48

Do you routinely suffer through sleepless nights with worries popping up left and right, days filled with stress, lethargy and an inability to cope? What if someone told you that you are in cont...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Resolutions Are for Losers–Here’s a Better Way! from 2017-02-13T05:00:12

If on New Year’s Day, you didn’t resolve to lose 20 pounds, eat fewer sweets or be nicer to your in-laws, personal motivational coach Andro Donovan has two words for you: “Well...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–A New Lighter You for the New Year–15 Pounds at a Time! from 2017-02-06T05:00:45

Struggling to lose weight in the new year? What if over the next 45 days you could eat 15 servings a day of delicious recipes, exercise moderately for 15 minutes twice daily and lose 15 pounds? ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Memory Aid–Never Lose Your Keys Again and Write Like a Pro! from 2017-01-30T05:00:13

Wouldn’t it be wonderful if you could instantly remember names and faces of everyone you meet, excel on exams, give mistake-free presentations without written notes and never again misplac...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Find Life’s Sweet Spot Amidst the Chaos from 2017-01-23T05:00:31

Wouldn’t it be great to move from overwhelmed, passive and out-of-control to empowered, fully engaged and purposeful, even in the face of chaos? Tranquility expert Dr. Peter Bortens explai...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–A New Job for the New Year from 2017-01-16T05:00:16

Imagine a stress-free workday pursuing your passions, having fun while you earn a living. Is this the year when you find a new job or alter your present one to ideally fit your skills and person...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–If Our Dollar Dies, Are We One Crisis Away from Martial Law? from 2017-01-09T05:00:57

With our nation’s soaring $20 trillion debt burden–$60,000 for every man, woman and child–are we but one step away from death of the dollar, anarchy and declaration of martial ...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–Chill out–Stay Calm in the Midst of Chaos and Stay Alive from 2017-01-02T05:00:58

As a new year begins, potential stress demons abound: holidays over, work piled up, cold weather and storms, threatened terrorist attacks and a new President. Chronic stress can be extremely har...

Listen
Middle Age Can Be Your Best Age - Roy Richards
Middle Age Can Be Your Best Age–What’s God’s Unique Plan for Your Life? Are You Paying Attention? from 2016-12-26T05:00:10

As we enter the new year, is your life grounded in your very own definitive, God-given long-range plan? So many of us get so busy battling today’s fires, waiting for the boss to tell us wh...

Listen