Less‘Yes’and More‘No’in the New Year Leads to a Happier, More Productive You - a podcast by Middle Age Can Be Your Best Age - Roy Richards

Here’s a very different resolution that can have a huge positive impact: Resolve to say “no” more often this year! Acclaimed counselor, author and energy healer Jennifer Cochern reminds that always saying “yes” to things we don’t really want to do, don’t have time for or can’t do well inevitably creates stress, anger and resentment. Learn how setting […]

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Further episodes of Middle Age Can Be Your Best Age - Roy Richards

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